Athlete · Open Men · 40-44 ·

CAN

Marc Sutton

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 2:09:44 (Ottawa 2026) · Doubles Men 1:48:05 (Toronto 2025).

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2:09:44 Open Men time · Ottawa 2026 also raced Doubles Men: each has its own best below

1401st of 1,503 Open Men place · Ottawa 2026 among Open Men finishers there

2:09:44 latest race · Ottawa 2026 first Open Men race Open Men

SkiErg strongest segment · Ottawa 2026 faster than 52% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:09:44Ottawa 2026 · 1 race Doubles Men1:48:05Toronto 2025 · 1 race · with Ariel Hill

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ottawa 2026 14 May 2026what the whole field did →	Open Men · 40-44	2:09:44	1401st of 1,503	58:13	1:01:25	10:12	splits SkiErg4:33Sled push3:37Sled pull8:10Burpee broad jump11:08Row5:18Farmers carry3:12Sandbag lunges10:27Wall balls15:00Run 15:50Run 25:51Run 37:30Run 47:00Run 57:48Run 67:50Run 77:32Run 88:56Full report for this race →
Toronto 2025 3 Oct 2025team: Marc Sutton, Ariel Hillwhat the whole field did →	Doubles Men · team 35-39	1:48:05	982nd of 1,038	1:01:54	37:26	8:50	splits SkiErg4:39Sled push2:47Sled pull5:16Burpee broad jump4:20Row5:19Farmers carry1:50Sandbag lunges6:16Wall balls6:59Run 16:06Run 27:26Run 37:38Run 48:30Run 58:21Run 67:54Run 78:30Run 87:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Ottawa 2026, against 1,503 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marcedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 36%

Sled pull faster than 6%

Burpee broad jump faster than 4%

Row faster than 19%

Farmers carry faster than 9%

Sandbag lunges faster than 4%

Wall balls faster than 5%

Roxzone faster than 8%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:24 slower

Sled pull 3:01 slower

Burpee broad jump 5:15 slower

Row 0:27 slower

Farmers carry 0:57 slower

Sandbag lunges 4:54 slower

Wall balls 7:25 slower

Roxzone 3:35 slower

Runs (8 km) 13:18 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marc against the typical Open Men finisher

Marc2:09:44

5:504:335:513:377:308:107:0011:087:485:187:503:127:3210:278:5615:0010:12

Typical Open Men1:30:18

5:024:345:133:135:385:095:365:535:434:515:372:155:365:336:137:356:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 7:25 against the typical Open Men finisher at Ottawa 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:09:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown