GER Marc Strobel
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:27:23 at Hamburg 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Marc Strobel, Ralf Iwanwhole field → | Doubles Men · team 45-49 | 1:27:56 | 2106th of 2,46782nd of 111 aged 45-49 | 39:58* | 33:06* | 14:56 | View results | See splits Hide splitsSkiErg4:08faster than 38%Sled push2:26faster than 8%Sled pull3:45faster than 11%Burpee broad jump4:32faster than 9%Row4:55faster than 11%Farmers carry1:49faster than 35%Sandbag lunges5:58faster than 2%Wall balls5:33faster than 14%Runs (8 km)39:58faster than 16%Roxzone14:56faster than 25%Run 13:44faster than 42%Run 24:17faster than 25%Run 34:29faster than 29%Run 44:40faster than 22%Run 54:56faster than 18%Run 64:59faster than 15%Run 75:16faster than 10%Run 87:39faster than 9%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Ralf Iwan, Marc Strobelwhole field → | Doubles Men · team 45-49 | 1:27:23 | 966th of 1,19143rd of 61 aged 45-49 | 48:50 | 31:03 | 7:34 | View results | See splits Hide splitsSkiErg4:07faster than 25%Sled push2:01faster than 15%Sled pull3:14faster than 35%Burpee broad jump4:47faster than 5%Row4:35faster than 36%Farmers carry1:39faster than 48%Sandbag lunges5:11faster than 6%Wall balls5:29faster than 16%Runs (8 km)48:50faster than 20%Roxzone7:34faster than 41%Run 15:52faster than 41%Run 24:49faster than 49%Run 39:56Run 45:15faster than 44%Run 55:21faster than 47%Run 65:50faster than 25%Run 75:50faster than 24%Run 86:01faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Marc has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Hamburg 2025 · best of 2 | 4:04 |
| Sled push | 2:01 | Hamburg 2025 · best of 2 | 1:50 |
| Sled pull | 3:14 | Hamburg 2025 · best of 2 | 3:20 |
| Burpee broad jump | 4:32 | Berlin 2026 · best of 2 | 3:13 |
| Row | 4:35 | Hamburg 2025 · best of 2 | 4:32 |
| Farmers carry | 1:39 | Hamburg 2025 · best of 2 | 1:40 |
| Sandbag lunges | 5:11 | Hamburg 2025 · best of 2 | 3:35 |
| Wall balls | 5:29 | Hamburg 2025 · best of 2 | 4:23 |
| Runs (8 km) | 39:58 | Berlin 2026 · best of 2 | 42:19 |
| Roxzone | 7:34 | Hamburg 2025 · best of 2 | 6:48 |
How to read
Each station's best across Marc's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ralf Iwan2 races
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,191 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marc against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:35 against the typical Doubles Men finisher at Hamburg 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:27:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
