RSA Marc Stacey
4 HYROX races over 2 seasons. Best Open Men time: 1:15:39 at Riga 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marc Stacey at each race, oldest on the left; lower is faster.The best was 1:15:39 at Riga (May 2025); Marc Stacey was 4:17 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Riga | May 2025 | Open Men | 1:15:39 |
| Bordeaux | Nov 2025 | Open Men | 1:16:00 |
| London Olympia | Mar 2026 | Open Men | 1:20:33 |
| Berlin | May 2026 | Open Men | 1:19:56 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
1,417th of 4,143 Open Men (faster than 65%). Against the 125 who finished around 1:20:13: most time gained on sled push (0:41), most lost on burpee broad jump (0:22). Runs 5 to 8 took 3:05 more than runs 1 to 4 (them: 2:49 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:29 | faster than 72% |
| SkiErg: | 4:16 | 4:32 | faster than 83% |
| Run 2: | 3:28 | 3:48 | faster than 73% |
| Sled push: | 2:25 | 3:20 | faster than 94% |
| Run 3: | 3:51 | 4:02 | faster than 63% |
| Sled pull: | 4:21 | 4:20 | faster than 49% |
| Run 4: | 3:52 | 4:03 | faster than 62% |
| Burpee broad jump: | 5:36 | 5:39 | faster than 51% |
| Run 5: | 3:56 | 4:11 | faster than 65% |
| Row: | 4:39 | 4:49 | faster than 68% |
| Run 6: | 3:55 | 4:07 | faster than 61% |
| Farmers carry: | 2:13 | 2:16 | faster than 53% |
| Run 7: | 4:02 | 4:10 | faster than 58% |
| Sandbag lunges: | 5:17 | 5:20 | faster than 51% |
| Run 8: | 5:37 | 6:06 | faster than 66% |
| Wall balls: | 6:23 | 7:00 | faster than 61% |
| Roxzone: | 12:58 | 13:57 | faster than 65% |
| Runs (8 km) | 31:51 | 34:04 | faster than 66% |
| Stations (8) | 35:10 | ||
| Finish | 1:19:56 | 1:26:03 | 1417th of 4,143 · faster than 65% |
1,013th of 2,650 Open Men (faster than 61%). Against the 81 who finished around 1:21:10: most time gained on wall balls (0:45), most lost on the eight runs (1:23). Runs 5 to 8 took 1:02 less than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:42 | faster than 74% |
| SkiErg: | 4:15 | 4:28 | faster than 78% |
| Run 2: | 5:52 | 4:34 | faster than 11% |
| Sled push: | 2:34 | 2:56 | faster than 76% |
| Run 3: | 6:23 | 4:52 | faster than 8% |
| Sled pull: | 4:43 | 4:24 | faster than 39% |
| Run 4: | 4:23 | 4:52 | faster than 76% |
| Burpee broad jump: | 5:17 | 5:35 | faster than 56% |
| Run 5: | 4:29 | 5:03 | faster than 77% |
| Row: | 4:31 | 4:48 | faster than 78% |
| Run 6: | 4:31 | 4:54 | faster than 70% |
| Farmers carry: | 2:01 | 2:13 | faster than 67% |
| Run 7: | 4:33 | 4:54 | faster than 68% |
| Sandbag lunges: | 5:14 | 5:16 | faster than 50% |
| Run 8: | 6:19 | 6:55 | faster than 69% |
| Wall balls: | 6:10 | 7:24 | faster than 70% |
| Roxzone: | 5:09 | 5:53 | faster than 70% |
| Runs (8 km) | 40:42 | 41:06 | faster than 52% |
| Stations (8) | 34:45 | ||
| Finish | 1:20:33 | 1:25:09 | 1013th of 2,650 · faster than 61% |
853rd of 2,873 Open Men (faster than 70%). Against the 88 who finished around 1:16:07: most time gained on the eight runs (0:40), most lost on sandbag lunges (0:59). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 5:00 | faster than 84% |
| SkiErg: | 4:14 | 4:27 | faster than 83% |
| Run 2: | 3:59 | 4:23 | faster than 76% |
| Sled push: | 2:23 | 3:01 | faster than 88% |
| Run 3: | 4:35 | 4:45 | faster than 59% |
| Sled pull: | 4:22 | 4:36 | faster than 59% |
| Run 4: | 4:27 | 4:42 | faster than 65% |
| Burpee broad jump: | 5:08 | 5:09 | faster than 50% |
| Run 5: | 4:32 | 4:48 | faster than 67% |
| Row: | 4:29 | 4:43 | faster than 77% |
| Run 6: | 4:30 | 4:44 | faster than 63% |
| Farmers carry: | 1:56 | 2:00 | faster than 57% |
| Run 7: | 4:31 | 4:45 | faster than 64% |
| Sandbag lunges: | 5:36 | 5:03 | faster than 35% |
| Run 8: | 5:00 | 5:27 | faster than 70% |
| Wall balls: | 5:51 | 6:47 | faster than 70% |
| Roxzone: | 6:15 | 7:03 | faster than 73% |
| Runs (8 km) | 35:52 | 38:46 | faster than 71% |
| Stations (8) | 33:59 | ||
| Finish | 1:16:00 | 1:22:16 | 853rd of 2,873 · faster than 70% |
122nd of 440 Open Men (faster than 72%).
| Part | Time | Typical here | vs 440 Open Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:05 | faster than 70% |
| SkiErg: | 4:18 | 4:29 | faster than 76% |
| Run 2: | 4:35 | 5:05 | faster than 73% |
| Sled push: | 1:32 | 2:26 | faster than 98% |
| Run 3: | 5:02 | 5:24 | faster than 64% |
| Sled pull: | 3:55 | 4:28 | faster than 69% |
| Run 4: | 4:54 | 5:29 | faster than 72% |
| Burpee broad jump: | 4:51 | 5:32 | faster than 68% |
| Run 5: | 5:02 | 5:42 | faster than 76% |
| Row: | 4:25 | 4:47 | faster than 89% |
| Run 6: | 5:02 | 5:33 | faster than 70% |
| Farmers carry: | 1:59 | 2:01 | faster than 54% |
| Run 7: | 4:55 | 5:31 | faster than 75% |
| Sandbag lunges: | 5:18 | 4:54 | faster than 39% |
| Run 8: | 5:16 | 6:02 | faster than 74% |
| Wall balls: | 6:11 | 6:26 | faster than 54% |
| Roxzone: | 4:43 | 5:19 | faster than 64% |
| Runs (8 km) | 38:31 | 42:53 | faster than 73% |
| Stations (8) | 32:29 | ||
| Finish | 1:15:39 | 1:25:18 | 122nd of 440 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Marc has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Bordeaux 2025 · best of 4 | 4:34 |
| Sled push | 1:32 | Riga 2025 · best of 4 | 3:04 |
| Sled pull | 3:55 | Riga 2025 · best of 4 | 4:57 |
| Burpee broad jump | 4:51 | Riga 2025 · best of 4 | 5:38 |
| Row | 4:25 | Riga 2025 · best of 4 | 4:53 |
| Farmers carry | 1:56 | Bordeaux 2025 · best of 4 | 2:11 |
| Sandbag lunges | 5:14 | London Olympia 2026 · best of 4 | 5:20 |
| Wall balls | 5:51 | Bordeaux 2025 · best of 4 | 7:03 |
| Runs (8 km) | 31:51 | Berlin 2026 · best of 4 | 41:47 |
| Roxzone | 4:43 | Riga 2025 · best of 4 | 7:23 |
How to read
Each station's best across Marc's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Riga 2025, against 440 Open Men
Shape of the race
This chart shows where Marc sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Lunges (faster than 39%).
See the numbers
| Part | Marc: faster than |
|---|---|
| Ski | 76% |
| Push | 99% |
| Pull | 70% |
| BBJ | 69% |
| Row | 90% |
| Carry | 55% |
| Lunges | 39% |
| Wall balls | 54% |
| Roxzone | 64% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marc beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Sandbag lunges (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marc's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:22 faster); weakest: Sandbag lunges (0:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marc against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marc: 38:35 running, 32:29 at the stations and 4:43 in the roxzone; the longest station was the wall balls (6:11) and the shortest the sled push (1:32).Below, Typical Open Men: 42:50 running, 35:02 at the stations and 5:19 in the roxzone; the longest station was the wall balls (6:26).
See the numbers
| Part | Marc | Typical Open Men |
|---|---|---|
| Run 1 | 3:49 | 4:05 |
| SkiErg | 4:18 | 4:29 |
| Run 2 | 4:35 | 5:05 |
| Sled push | 1:32 | 2:26 |
| Run 3 | 5:02 | 5:24 |
| Sled pull | 3:55 | 4:28 |
| Run 4 | 4:54 | 5:29 |
| Burpee broad jump | 4:51 | 5:32 |
| Run 5 | 5:02 | 5:42 |
| Row | 4:25 | 4:47 |
| Run 6 | 5:02 | 5:33 |
| Farmers carry | 1:59 | 2:01 |
| Run 7 | 4:55 | 5:31 |
| Sandbag lunges | 5:18 | 4:54 |
| Run 8 | 5:16 | 6:02 |
| Wall balls | 6:11 | 6:26 |
| Roxzone | 4:43 | 5:19 |
| Finish | 1:15:39 | 1:25:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:24 against the typical Open Men finisher at Riga 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:15:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
