RSA Marc Stacey
4 HYROX results over 2 seasons. Best Open Men time 1:15:39 at Riga 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026what the whole field did → | Open Men · 45-49 | 1:19:56 | top 35% 1416/4,143 | 31:51* | 35:10* | 12:58 | splitsSkiErg4:16Sled push2:25Sled pull4:21Burpee broad jump5:36Row4:39Farmers carry2:13Sandbag lunges5:17Wall balls6:23Run 13:13Run 23:28Run 33:51Run 43:52Run 53:56Run 63:55Run 74:02Run 85:37Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 45-49 | 1:20:33 | top 39% 1013/2,638 | 40:42 | 34:45 | 5:09 | splitsSkiErg4:15Sled push2:34Sled pull4:43Burpee broad jump5:17Row4:31Farmers carry2:01Sandbag lunges5:14Wall balls6:10Run 14:16Run 25:52Run 36:23Run 44:23Run 54:29Run 64:31Run 74:33Run 86:19Full report for this race → |
| Bordeaux 2025 22 Nov 2025what the whole field did → | Open Men · 45-49 | 1:16:00 | top 30% 852/2,873 | 35:52 | 33:59 | 6:15 | splitsSkiErg4:14Sled push2:23Sled pull4:22Burpee broad jump5:08Row4:29Farmers carry1:56Sandbag lunges5:36Wall balls5:51Run 14:21Run 23:59Run 34:35Run 44:27Run 54:32Run 64:30Run 74:31Run 85:00Full report for this race → |
| Riga 2025 30 May 2025what the whole field did → | Open Men · 45-49 | 1:15:39 | top 28% 122/440 | 38:31 | 32:29 | 4:43 | splitsSkiErg4:18Sled push1:32Sled pull3:55Burpee broad jump4:51Row4:25Farmers carry1:59Sandbag lunges5:18Wall balls6:11Run 13:49Run 24:35Run 35:02Run 44:54Run 55:02Run 65:02Run 74:55Run 85:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Riga 2025, against 440 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marc against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:24 against the typical Open Men finisher at Riga 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:15:39.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
