Marc Seah
3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:30:55 (Washington DC 2025) · Pro Doubles Men 1:17:53 (New York 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2025 31 May 2025team: Marc Seah, Eric Huwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:17:53 | 138th of 202 | 47:23 | 26:01 | 4:34 | splitsSkiErg3:48Sled push1:55Sled pull3:15Burpee broad jump2:26Row4:14Farmers carry1:48Sandbag lunges3:55Wall balls4:40Run 15:19Run 25:12Run 35:28Run 45:40Run 55:47Run 65:58Run 76:10Run 87:53Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Men · 35-39 | 1:30:55 | 850th of 1,544 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Anaheim 2024 7 Dec 2024what the whole field did → | Open Men · 30-34 | 1:38:08 | 327th of 607 | 44:23 | 43:25 | 10:25 | splitsSkiErg4:34Sled push4:22Sled pull8:06Burpee broad jump4:20Row5:15Farmers carry3:21Sandbag lunges6:10Wall balls7:17Run 16:16Run 24:32Run 34:59Run 45:24Run 55:38Run 65:45Run 75:28Run 86:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Anaheim 2024, against 607 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marc against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 2:30 against the typical Open Men finisher at Anaheim 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:30:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
