USA Marc Rodriguez
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marc Rodriguez at each race, oldest on the left; lower is faster.The best was 1:40:45 at Dallas (Nov 2025); Marc Rodriguez was 0:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2025 | Open Men | 1:41:13 |
| Dallas | Nov 2025 | Open Men | 1:40:45 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 2 races
1,458th of 2,075 Open Men (faster than 29%). Against the 62 who finished around 1:40:32: most time gained on wall balls (2:28), most lost on the eight runs (5:15). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 8:20 | 5:29 | faster than 2% |
| SkiErg: | 4:23 | 4:26 | faster than 57% |
| Run 2: | 5:36 | 5:06 | faster than 29% |
| Sled push: | 2:57 | 2:56 | faster than 49% |
| Run 3: | 6:13 | 5:32 | faster than 25% |
| Sled pull: | 5:12 | 5:06 | faster than 46% |
| Run 4: | 6:44 | 5:33 | faster than 16% |
| Burpee broad jump: | 7:24 | 5:36 | faster than 19% |
| Run 5: | 7:59 | 5:45 | faster than 8% |
| Row: | 5:26 | 5:12 | faster than 34% |
| Run 6: | 7:35 | 5:33 | faster than 7% |
| Farmers carry: | 1:57 | 2:05 | faster than 63% |
| Run 7: | 6:29 | 5:34 | faster than 22% |
| Sandbag lunges: | 5:59 | 5:18 | faster than 32% |
| Run 8: | 6:12 | 6:02 | faster than 45% |
| Wall balls: | 5:49 | 7:23 | faster than 77% |
| Roxzone: | 6:38 | 6:27 | faster than 46% |
| Runs (8 km) | 55:05 | 44:52 | faster than 16% |
| Stations (8) | 39:07 | ||
| Finish | 1:40:45 | 1:30:19 | 1458th of 2,075 · faster than 29% |
482nd of 1,269 Doubles Men (faster than 62%). Against the 39 who finished around 1:17:28: most time gained on sled pull (0:47), most lost on the eight runs (3:11). Runs 5 to 8 took 0:40 less than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 1,269 Doubles Men here |
|---|---|---|---|
| Run 1: | 8:04 | 5:53 | faster than 3% |
| SkiErg: | 3:50 | 4:00 | faster than 76% |
| Run 2: | 5:04 | 5:27 | faster than 66% |
| Sled push: | 1:47 | 1:49 | faster than 55% |
| Run 3: | 5:29 | 5:47 | faster than 63% |
| Sled pull: | 2:31 | 3:25 | faster than 95% |
| Run 4: | 5:55 | 5:50 | faster than 46% |
| Burpee broad jump: | 2:27 | 3:14 | faster than 87% |
| Run 5: | 6:09 | 6:01 | faster than 44% |
| Row: | 4:33 | 4:50 | faster than 75% |
| Run 6: | 5:58 | 5:50 | faster than 44% |
| Farmers carry: | 1:36 | 1:42 | faster than 65% |
| Run 7: | 5:58 | 5:52 | faster than 44% |
| Sandbag lunges: | 2:46 | 3:31 | faster than 89% |
| Run 8: | 5:46 | 6:02 | faster than 58% |
| Wall balls: | 4:09 | 4:25 | faster than 66% |
| Roxzone †: | 4:44 | ||
| Runs (8 km) | 48:23 | 47:09 | faster than 42% |
| Stations (8) | 23:39 | ||
| Finish | 1:16:46 | 1:20:24 | 482nd of 1,269 · faster than 62% |
697th of 1,006 Open Men (faster than 30%). Against the 30 who finished around 1:41:39: most time gained on wall balls (1:10), most lost on the eight runs (1:53). Runs 5 to 8 took 3:14 more than runs 1 to 4 (them: 2:45 more).
| Part | Time | Typical here | vs 1,006 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:55 | faster than 54% |
| SkiErg: | 4:39 | 4:32 | faster than 39% |
| Run 2: | 6:21 | 5:02 | faster than 13% |
| Sled push: | 2:54 | 2:51 | faster than 46% |
| Run 3: | 5:58 | 5:28 | faster than 33% |
| Sled pull: | 5:37 | 5:33 | faster than 49% |
| Run 4: | 7:00 | 5:31 | faster than 14% |
| Burpee broad jump: | 7:32 | 6:08 | faster than 25% |
| Run 5: | 8:52 | 5:44 | faster than 4% |
| Row: | 5:27 | 4:56 | faster than 18% |
| Run 6: | 6:32 | 5:36 | faster than 22% |
| Farmers carry: | 2:18 | 2:13 | faster than 44% |
| Run 7: | 5:40 | 5:36 | faster than 47% |
| Sandbag lunges: | 7:00 | 5:26 | faster than 20% |
| Run 8: | 6:17 | 6:07 | faster than 47% |
| Wall balls: | 6:13 | 6:19 | faster than 52% |
| Roxzone: | 8:11 | 7:35 | faster than 41% |
| Runs (8 km) | 51:26 | 44:30 | faster than 24% |
| Stations (8) | 41:40 | ||
| Finish | 1:41:13 | 1:30:41 | 697th of 1,006 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Marc has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Dallas 2025 · best of 2 | 4:34 |
| Sled push | 2:54 | Houston 2025 · best of 2 | 3:04 |
| Sled pull | 5:12 | Dallas 2025 · best of 2 | 4:57 |
| Burpee broad jump | 7:24 | Dallas 2025 · best of 2 | 5:38 |
| Row | 5:26 | Dallas 2025 · best of 2 | 4:53 |
| Farmers carry | 1:57 | Dallas 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:59 | Dallas 2025 · best of 2 | 5:20 |
| Wall balls | 5:49 | Dallas 2025 · best of 2 | 7:03 |
| Runs (8 km) | 51:26 | Houston 2025 · best of 2 | 41:47 |
| Roxzone | 6:38 | Dallas 2025 · best of 2 | 7:23 |
How to read
Each station's best across Marc's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Trevor Wilson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 2,075 Open Men
Shape of the race
This chart shows where Marc sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 77% of the field), weakest on Runs (faster than 16%).
See the numbers
| Part | Marc: faster than |
|---|---|
| Ski | 57% |
| Push | 49% |
| Pull | 47% |
| BBJ | 20% |
| Row | 34% |
| Carry | 63% |
| Lunges | 32% |
| Wall balls | 77% |
| Roxzone | 47% |
| Runs | 16% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marc beat on each part of the race, at this race.Best: Wall balls (faster than 77%); weakest: Runs (8 km) (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marc's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:34 faster); weakest: Runs (8 km) (10:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marc against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marc: 55:07 running, 39:07 at the stations and 6:38 in the roxzone; the longest station was the burpee broad jumps (7:24).Below, Typical Open Men: 44:34 running, 38:01 at the stations and 6:27 in the roxzone; the longest station was the wall balls (7:23).
See the numbers
| Part | Marc | Typical Open Men |
|---|---|---|
| Run 1 | 8:20 | 5:29 |
| SkiErg | 4:23 | 4:26 |
| Run 2 | 5:36 | 5:06 |
| Sled push | 2:57 | 2:56 |
| Run 3 | 6:13 | 5:32 |
| Sled pull | 5:12 | 5:06 |
| Run 4 | 6:44 | 5:33 |
| Burpee broad jump | 7:24 | 5:36 |
| Run 5 | 7:59 | 5:45 |
| Row | 5:26 | 5:12 |
| Run 6 | 7:35 | 5:33 |
| Farmers carry | 1:57 | 2:05 |
| Run 7 | 6:29 | 5:34 |
| Sandbag lunges | 5:59 | 5:18 |
| Run 8 | 6:12 | 6:02 |
| Wall balls | 5:49 | 7:23 |
| Roxzone | 6:38 | 6:27 |
| Finish | 1:40:45 | 1:30:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:48 against the typical Open Men finisher at Dallas 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:40:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
