GBR Marc Norton
2 HYROX races over 2 seasons. Best Open Men time: 1:23:27 at Amsterdam 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marc Norton at each race, oldest on the left; lower is faster.The best was 1:23:27 at Amsterdam (Jan 2026); Marc Norton was 6:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2025 | Open Men | 1:29:39 |
| Amsterdam | Jan 2026 | Open Men | 1:23:27 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,337th of 2,802 Open Men (faster than 52%). Against the 86 who finished around 1:24:13: most time gained on the roxzone (0:40), most lost on the eight runs (1:00). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 3:51 | faster than 25% |
| SkiErg: | 4:55 | 4:27 | faster than 9% |
| Run 2: | 5:00 | 4:46 | faster than 39% |
| Sled push: | 2:48 | 2:58 | faster than 63% |
| Run 3: | 5:11 | 5:05 | faster than 45% |
| Sled pull: | 4:26 | 4:43 | faster than 62% |
| Run 4: | 5:16 | 5:06 | faster than 41% |
| Burpee broad jump: | 5:17 | 5:24 | faster than 53% |
| Run 5: | 5:22 | 5:15 | faster than 45% |
| Row: | 5:01 | 4:44 | faster than 24% |
| Run 6: | 5:11 | 5:08 | faster than 47% |
| Farmers carry: | 2:11 | 2:01 | faster than 35% |
| Run 7: | 5:13 | 5:06 | faster than 44% |
| Sandbag lunges: | 4:36 | 5:06 | faster than 66% |
| Run 8: | 5:49 | 5:53 | faster than 52% |
| Wall balls: | 7:05 | 7:00 | faster than 47% |
| Roxzone: | 6:02 | 6:45 | faster than 68% |
| Runs (8 km) | 41:11 | 40:23 | faster than 45% |
| Stations (8) | 36:19 | ||
| Finish | 1:23:27 | 1:24:13 | 1337th of 2,802 · faster than 52% |
904th of 1,322 Open Men (faster than 31%). Against the 39 who finished around 1:30:19: most time gained on sandbag lunges (0:36), most lost on sled pull (0:44). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 1,322 Open Men here |
|---|---|---|---|
| Run 1: | 5:32 | 5:03 | faster than 26% |
| SkiErg: | 5:06 | 4:30 | faster than 6% |
| Run 2: | 4:41 | 4:32 | faster than 42% |
| Sled push: | 3:14 | 2:59 | faster than 35% |
| Run 3: | 5:05 | 4:51 | faster than 38% |
| Sled pull: | 5:27 | 4:19 | faster than 16% |
| Run 4: | 5:23 | 4:52 | faster than 25% |
| Burpee broad jump: | 5:37 | 5:14 | faster than 39% |
| Run 5: | 5:41 | 5:02 | faster than 25% |
| Row: | 5:05 | 4:48 | faster than 25% |
| Run 6: | 5:28 | 4:55 | faster than 26% |
| Farmers carry: | 2:25 | 2:01 | faster than 22% |
| Run 7: | 5:19 | 4:53 | faster than 29% |
| Sandbag lunges: | 5:05 | 5:01 | faster than 48% |
| Run 8: | 6:16 | 5:32 | faster than 27% |
| Wall balls: | 6:29 | 6:06 | faster than 42% |
| Roxzone: | 7:54 | 6:50 | faster than 29% |
| Runs (8 km) | 43:22 | 39:51 | faster than 31% |
| Stations (8) | 38:28 | ||
| Finish | 1:29:39 | 1:22:33 | 904th of 1,322 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Marc has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:55 | Amsterdam 2026 · best of 2 | 4:34 |
| Sled push | 2:48 | Amsterdam 2026 · best of 2 | 3:04 |
| Sled pull | 4:26 | Amsterdam 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:17 | Amsterdam 2026 · best of 2 | 5:38 |
| Row | 5:01 | Amsterdam 2026 · best of 2 | 4:53 |
| Farmers carry | 2:11 | Amsterdam 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:36 | Amsterdam 2026 · best of 2 | 5:20 |
| Wall balls | 6:29 | Copenhagen 2025 · best of 2 | 7:03 |
| Runs (8 km) | 41:11 | Amsterdam 2026 · best of 2 | 41:47 |
| Roxzone | 6:02 | Amsterdam 2026 · best of 2 | 7:23 |
How to read
Each station's best across Marc's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
This chart shows where Marc sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 68% of the field), weakest on Ski (faster than 9%).
See the numbers
| Part | Marc: faster than |
|---|---|
| Ski | 9% |
| Push | 64% |
| Pull | 63% |
| BBJ | 54% |
| Row | 24% |
| Carry | 36% |
| Lunges | 67% |
| Wall balls | 48% |
| Roxzone | 68% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marc beat on each part of the race, at this race.Best: Roxzone (faster than 68%); weakest: SkiErg (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marc's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:43 faster); weakest: Runs (8 km) (0:48 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marc against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marc: 41:16 running, 36:19 at the stations and 6:02 in the roxzone; the longest station was the wall balls (7:05).Below, Typical Open Men: 40:10 running, 36:23 at the stations and 6:45 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Marc | Typical Open Men |
|---|---|---|
| Run 1 | 4:14 | 3:51 |
| SkiErg | 4:55 | 4:27 |
| Run 2 | 5:00 | 4:46 |
| Sled push | 2:48 | 2:58 |
| Run 3 | 5:11 | 5:05 |
| Sled pull | 4:26 | 4:43 |
| Run 4 | 5:16 | 5:06 |
| Burpee broad jump | 5:17 | 5:24 |
| Run 5 | 5:22 | 5:15 |
| Row | 5:01 | 4:44 |
| Run 6 | 5:11 | 5:08 |
| Farmers carry | 2:11 | 2:01 |
| Run 7 | 5:13 | 5:06 |
| Sandbag lunges | 4:36 | 5:06 |
| Run 8 | 5:49 | 5:53 |
| Wall balls | 7:05 | 7:00 |
| Roxzone | 6:02 | 6:45 |
| Finish | 1:23:27 | 1:24:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:28 against the typical Open Men finisher at Amsterdam 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:23:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
