Marc Moon
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:24:30 at Dublin 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2024 15 Nov 2024team: Lucy Newell, Marc Moonwhole field → | Doubles Mixed · team U29 | 1:24:30 | 553rd of 837180th of 251 aged U29 | 44:47 | 34:11 | 5:36 | View results | See splits Hide splitsSkiErg4:21faster than 17%Sled push2:15faster than 19%Sled pull4:52faster than 14%Burpee broad jump4:25faster than 26%Row5:22faster than 6%Farmers carry2:25faster than 3%Sandbag lunges5:12faster than 10%Wall balls5:19faster than 21%Runs (8 km)44:47fastest 42%Roxzone5:36faster than 30%Run 13:48faster than 40%Run 25:57faster than 46%Run 36:09fastest 45%Run 46:17fastest 49%Run 56:19fastest 44%Run 66:09fastest 40%Run 76:07fastest 37%Run 84:05fastest 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lucy Newell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2024, against 837 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marc against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:19 against the typical Doubles Mixed finisher at Dublin 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.