RSA Marc Jessiman
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:23:58 (Cape Town Aug 2026) · Pro Men 1:35:26 (Cape Town Apr 2026) · Doubles Mixed 1:19:30 (Cape Town 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 14 Aug 2026what the whole field did → | Open Men · 45-49 | 1:23:58 | top 28% 179/652 | 44:32 | 34:02 | 5:27 | splitsSkiErg4:34Sled push2:55Sled pull3:50Burpee broad jump6:08Row4:31Farmers carry2:09Sandbag lunges4:35Wall balls5:20Run 14:08Run 25:43Run 35:52Run 45:48Run 55:56Run 65:52Run 75:37Run 85:39Full report for this race → |
| Cape Town Apr 2026 3 Apr 2026what the whole field did → | Pro Men · 45-49 | 1:35:26 | 129th of 191 | 47:53 | 42:00 | 5:38 | splitsSkiErg4:44Sled push4:11Sled pull6:44Burpee broad jump6:43Row5:04Farmers carry2:30Sandbag lunges4:53Wall balls7:11Run 13:55Run 25:50Run 36:20Run 46:06Run 56:30Run 66:20Run 76:14Run 86:42Full report for this race → |
| Cape Town 2025 18 Jul 2025team: Tracey Pooley, Marc Jessimanwhat the whole field did → | Doubles Mixed · team 45-49 | 1:19:30 | top 33% 179/547 | 47:03 | 26:30 | 6:02 | splitsSkiErg4:15Sled push1:49Sled pull3:13Burpee broad jump2:53Row4:38Farmers carry1:38Sandbag lunges3:58Wall balls4:06Run 13:57Run 26:01Run 36:16Run 46:09Run 56:06Run 66:10Run 76:18Run 86:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cape Town Aug 2026, against 652 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marc against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:23:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
