BEL Marc Impens
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:09:48 at Maastricht 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marc Impens at each race, oldest on the left; lower is faster.The best was 1:09:48 at Maastricht (Sep 2026); Marc Impens was 9:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2025 | Doubles Mixed | 1:19:41 |
| Maastricht | Sep 2026 | Doubles Mixed | 1:09:48 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
186th of 1,366 Doubles Mixed (faster than 86%). Against the 41 who finished around 1:10:39: most time gained on the eight runs (0:22), most lost on sandbag lunges (0:25). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 1,366 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:18 | 4:18 | faster than 91% |
| SkiErg: | 4:11 | 4:16 | faster than 62% |
| Run 2: | 4:41 | 5:31 | faster than 82% |
| Sled push: | 1:40 | 2:03 | faster than 93% |
| Run 3: | 4:56 | 5:45 | faster than 83% |
| Sled pull: | 3:38 | 3:48 | faster than 59% |
| Run 4: | 4:59 | 5:48 | faster than 81% |
| Burpee broad jump: | 2:48 | 3:46 | faster than 89% |
| Run 5: | 4:55 | 5:54 | faster than 86% |
| Row: | 4:39 | 4:50 | faster than 71% |
| Run 6: | 4:56 | 5:52 | faster than 84% |
| Farmers carry: | 1:43 | 1:51 | faster than 72% |
| Run 7: | 4:53 | 5:53 | faster than 86% |
| Sandbag lunges: | 3:50 | 4:05 | faster than 62% |
| Run 8: | 5:06 | 6:14 | faster than 86% |
| Wall balls: | 3:47 | 4:28 | faster than 88% |
| Roxzone: | 5:56 | 7:50 | faster than 89% |
| Runs (8 km) | 37:41 | 45:16 | faster than 86% |
| Stations (8) | 26:16 | ||
| Finish | 1:09:48 | 1:22:42 | 186th of 1,366 · faster than 86% |
316th of 744 Doubles Mixed (faster than 57%).
| Part | Time | Typical here | vs 744 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:23 | 5:08 | faster than 83% |
| SkiErg: | 4:05 | 4:12 | faster than 71% |
| Run 2: | 4:58 | 5:15 | faster than 65% |
| Sled push: | 2:03 | 1:56 | faster than 35% |
| Run 3: | 5:22 | 5:31 | faster than 58% |
| Sled pull: | 4:54 | 3:50 | faster than 11% |
| Run 4: | 5:34 | 5:35 | faster than 50% |
| Burpee broad jump: | 3:02 | 3:36 | faster than 78% |
| Run 5: | 5:56 | 5:44 | faster than 40% |
| Row: | 4:42 | 4:47 | faster than 62% |
| Run 6: | 5:30 | 5:36 | faster than 56% |
| Farmers carry: | 1:53 | 1:48 | faster than 40% |
| Run 7: | 5:34 | 5:41 | faster than 55% |
| Sandbag lunges: | 4:06 | 3:53 | faster than 38% |
| Run 8: | 5:56 | 6:04 | faster than 56% |
| Wall balls: | 3:47 | 4:10 | faster than 79% |
| Roxzone: | 8:04 | 8:23 | faster than 59% |
| Runs (8 km) | 43:09 | 44:31 | faster than 60% |
| Stations (8) | 28:32 | ||
| Finish | 1:19:41 | 1:21:27 | 316th of 744 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Marc has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Heerenveen 2025 · best of 2 | 4:21 |
| Sled push | 1:40 | Maastricht 2026 · best of 2 | 2:12 |
| Sled pull | 3:38 | Maastricht 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:48 | Maastricht 2026 · best of 2 | 3:36 |
| Row | 4:39 | Maastricht 2026 · best of 2 | 4:47 |
| Farmers carry | 1:43 | Maastricht 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:50 | Maastricht 2026 · best of 2 | 4:03 |
| Wall balls | 3:47 | Maastricht 2026 · best of 2 | 4:34 |
| Runs (8 km) | 37:41 | Maastricht 2026 · best of 2 | 45:37 |
| Roxzone | 5:56 | Maastricht 2026 · best of 2 | 7:08 |
How to read
Each station's best across Marc's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Caro Verbinnen2 races
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 1,366 Doubles Mixed
Shape of the race
This chart shows where Marc sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 93% of the field), weakest on Pull (faster than 59%).
See the numbers
| Part | Marc: faster than |
|---|---|
| Ski | 62% |
| Push | 93% |
| Pull | 59% |
| BBJ | 90% |
| Row | 72% |
| Carry | 73% |
| Lunges | 62% |
| Wall balls | 88% |
| Roxzone | 89% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marc beat on each part of the race, at this race.Best: Sled push (faster than 93%); weakest: Sled pull (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marc's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (7:35 faster); weakest: SkiErg (0:05 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marc against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marc: 37:43 running, 26:16 at the stations and 5:56 in the roxzone; the longest station was the row (4:39) and the shortest the sled push (1:40).Below, Typical Doubles Mixed: 45:15 running, 29:07 at the stations and 7:50 in the roxzone; the longest station was the row (4:50).
See the numbers
| Part | Marc | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 3:18 | 4:18 |
| SkiErg | 4:11 | 4:16 |
| Run 2 | 4:41 | 5:31 |
| Sled push | 1:40 | 2:03 |
| Run 3 | 4:56 | 5:45 |
| Sled pull | 3:38 | 3:48 |
| Run 4 | 4:59 | 5:48 |
| Burpee broad jump | 2:48 | 3:46 |
| Run 5 | 4:55 | 5:54 |
| Row | 4:39 | 4:50 |
| Run 6 | 4:56 | 5:52 |
| Farmers carry | 1:43 | 1:51 |
| Run 7 | 4:53 | 5:53 |
| Sandbag lunges | 3:50 | 4:05 |
| Run 8 | 5:06 | 6:14 |
| Wall balls | 3:47 | 4:28 |
| Roxzone | 5:56 | 7:50 |
| Finish | 1:09:48 | 1:22:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
