Marc Chrzan
3 HYROX races over 3 seasons. Best Open Men time: 1:13:13 at Hamburg Hamb.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marc Chrzan at each race, oldest on the left; lower is faster.The best was 1:13:13 at Hamburg (Oct 2026); Marc Chrzan was 6:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Open Men | 1:19:25 |
| Berlin | May 2026 | Open Men | 1:18:01 |
| Hamburg | Oct 2026 | Open Men | 1:13:13 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:12 faster (1:19:25 to 1:13:13).
3 results at 3 races
315th of 2,503 Open Men (faster than 87%). Against the 63 who finished around 1:13:23: most time gained on wall balls (0:54), most lost on burpee broad jump (0:42). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 0:34 more).
| Part | Time | Typical here | vs 2,503 Open Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:37 | faster than 82% |
| SkiErg: | 4:16 | 4:29 | faster than 79% |
| Run 2: | 4:38 | 5:05 | faster than 72% |
| Sled push: | 2:47 | 3:17 | faster than 76% |
| Run 3: | 4:46 | 5:28 | faster than 79% |
| Sled pull: | 4:05 | 4:30 | faster than 68% |
| Run 4: | 4:41 | 5:28 | faster than 81% |
| Burpee broad jump: | 5:13 | 5:50 | faster than 64% |
| Run 5: | 4:51 | 5:41 | faster than 81% |
| Row: | 4:28 | 4:46 | faster than 83% |
| Run 6: | 4:55 | 5:33 | faster than 75% |
| Farmers carry: | 1:55 | 2:09 | faster than 72% |
| Run 7: | 4:51 | 5:31 | faster than 77% |
| Sandbag lunges: | 3:52 | 5:29 | faster than 90% |
| Run 8: | 4:04 | 5:06 | faster than 86% |
| Wall balls: | 4:31 | 7:13 | faster than 94% |
| Roxzone: | 5:30 | 6:46 | faster than 81% |
| Runs (8 km) | 36:39 | 42:54 | faster than 81% |
| Stations (8) | 31:07 | ||
| Finish | 1:13:13 | 1:29:10 | 315th of 2,503 · faster than 87% |
1,190th of 4,143 Open Men (faster than 71%). Against the 124 who finished around 1:18:27: most time gained on sandbag lunges (1:04), most lost on the eight runs (0:45). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:29 | faster than 52% |
| SkiErg: | 4:16 | 4:32 | faster than 83% |
| Run 2: | 3:44 | 3:48 | faster than 55% |
| Sled push: | 3:05 | 3:20 | faster than 65% |
| Run 3: | 3:53 | 4:02 | faster than 61% |
| Sled pull: | 4:06 | 4:20 | faster than 60% |
| Run 4: | 3:53 | 4:03 | faster than 61% |
| Burpee broad jump: | 5:33 | 5:39 | faster than 52% |
| Run 5: | 3:49 | 4:11 | faster than 71% |
| Row: | 4:31 | 4:49 | faster than 81% |
| Run 6: | 3:53 | 4:07 | faster than 64% |
| Farmers carry: | 2:00 | 2:16 | faster than 72% |
| Run 7: | 4:05 | 4:10 | faster than 54% |
| Sandbag lunges: | 3:42 | 5:20 | faster than 93% |
| Run 8: | 5:37 | 6:06 | faster than 66% |
| Wall balls: | 5:51 | 7:00 | faster than 71% |
| Roxzone: | 12:43 | 13:57 | faster than 68% |
| Runs (8 km) | 32:17 | 34:04 | faster than 63% |
| Stations (8) | 33:04 | ||
| Finish | 1:18:01 | 1:26:03 | 1190th of 4,143 · faster than 71% |
542nd of 1,480 Open Men (faster than 63%). Against the 45 who finished around 1:18:52: most time gained on the eight runs (1:33), most lost on wall balls (2:52). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:15 | faster than 66% |
| SkiErg: | 4:26 | 4:39 | faster than 76% |
| Run 2: | 4:36 | 4:47 | faster than 61% |
| Sled push: | 2:17 | 2:45 | faster than 85% |
| Run 3: | 4:48 | 5:07 | faster than 67% |
| Sled pull: | 5:26 | 4:50 | faster than 32% |
| Run 4: | 4:52 | 5:10 | faster than 64% |
| Burpee broad jump: | 5:57 | 5:22 | faster than 36% |
| Run 5: | 4:49 | 5:16 | faster than 71% |
| Row: | 4:24 | 4:42 | faster than 83% |
| Run 6: | 4:41 | 5:13 | faster than 74% |
| Farmers carry: | 1:47 | 1:57 | faster than 66% |
| Run 7: | 4:39 | 5:14 | faster than 77% |
| Sandbag lunges: | 3:46 | 4:54 | faster than 87% |
| Run 8: | 4:44 | 5:57 | faster than 90% |
| Wall balls: | 8:36 | 6:33 | faster than 18% |
| Roxzone: | 5:47 | 6:51 | faster than 74% |
| Runs (8 km) | 37:04 | 41:05 | faster than 75% |
| Stations (8) | 36:39 | ||
| Finish | 1:19:25 | 1:24:35 | 542nd of 1,480 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Marc has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Hamburg Hamb · best of 3 | 4:34 |
| Sled push | 2:17 | Frankfurt 2024 · best of 3 | 3:04 |
| Sled pull | 4:05 | Hamburg Hamb · best of 3 | 4:57 |
| Burpee broad jump | 5:13 | Hamburg Hamb · best of 3 | 5:38 |
| Row | 4:24 | Frankfurt 2024 · best of 3 | 4:53 |
| Farmers carry | 1:47 | Frankfurt 2024 · best of 3 | 2:11 |
| Sandbag lunges | 3:42 | Berlin 2026 · best of 3 | 5:20 |
| Wall balls | 4:31 | Hamburg Hamb · best of 3 | 7:03 |
| Runs (8 km) | 32:17 | Berlin 2026 · best of 3 | 41:47 |
| Roxzone | 5:30 | Hamburg Hamb · best of 3 | 7:23 |
How to read
Each station's best across Marc's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hamburg Hamb, against 2,503 Open Men
Shape of the race
This chart shows where Marc sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 94% of the field), weakest on BBJ (faster than 64%).
See the numbers
| Part | Marc: faster than |
|---|---|
| Ski | 80% |
| Push | 76% |
| Pull | 69% |
| BBJ | 64% |
| Row | 84% |
| Carry | 72% |
| Lunges | 91% |
| Wall balls | 94% |
| Roxzone | 81% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marc beat on each part of the race, at this race.Best: Wall balls (faster than 94%); weakest: Burpee broad jump (faster than 64%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marc's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:15 faster); weakest: SkiErg (0:13 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marc against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marc: 36:43 running, 31:08 at the stations and 5:30 in the roxzone; the longest station was the burpee broad jumps (5:13).Below, Typical Open Men: 42:29 running, 37:43 at the stations and 6:46 in the roxzone; the longest station was the wall balls (7:13).
See the numbers
| Part | Marc | Typical Open Men |
|---|---|---|
| Run 1 | 3:57 | 4:37 |
| SkiErg | 4:16 | 4:29 |
| Run 2 | 4:38 | 5:05 |
| Sled push | 2:47 | 3:17 |
| Run 3 | 4:46 | 5:28 |
| Sled pull | 4:05 | 4:30 |
| Run 4 | 4:41 | 5:28 |
| Burpee broad jump | 5:13 | 5:50 |
| Run 5 | 4:51 | 5:41 |
| Row | 4:28 | 4:46 |
| Run 6 | 4:55 | 5:33 |
| Farmers carry | 1:55 | 2:09 |
| Run 7 | 4:51 | 5:31 |
| Sandbag lunges | 3:52 | 5:29 |
| Run 8 | 4:04 | 5:06 |
| Wall balls | 4:31 | 7:13 |
| Roxzone | 5:30 | 6:46 |
| Finish | 1:13:13 | 1:29:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:13.
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