LUX Marc Birsens
2 HYROX races over 2 seasons. Best Open Men time: 1:48:25 at Mechelen 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marc Birsens at each race, oldest on the left; lower is faster.The best was 1:48:25 at Mechelen (Mar 2026); Marc Birsens was 1:36 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Mar 2026 | Open Men | 1:48:25 |
| Maastricht | Sep 2026 | Open Men | 1:50:01 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,843rd of 2,058 Open Men (faster than 10%). Against the 62 who finished around 1:50:42: most time gained on the eight runs (2:49), most lost on burpee broad jump (2:20). Runs 5 to 8 took 4:40 more than runs 1 to 4 (them: 4:01 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 3:44 | faster than 27% |
| SkiErg: | 4:48 | 4:29 | faster than 17% |
| Run 2: | 5:30 | 4:53 | faster than 23% |
| Sled push: | 4:07 | 2:57 | faster than 6% |
| Run 3: | 5:56 | 5:14 | faster than 23% |
| Sled pull: | 6:28 | 4:38 | faster than 9% |
| Run 4: | 6:01 | 5:13 | faster than 20% |
| Burpee broad jump: | 10:29 | 5:42 | faster than 3% |
| Run 5: | 7:39 | 5:20 | faster than 3% |
| Row: | 5:41 | 4:54 | faster than 7% |
| Run 6: | 5:59 | 5:15 | faster than 22% |
| Farmers carry: | 3:25 | 2:12 | faster than 6% |
| Run 7: | 5:52 | 5:14 | faster than 26% |
| Sandbag lunges: | 7:02 | 5:10 | faster than 16% |
| Run 8: | 6:42 | 5:51 | faster than 27% |
| Wall balls: | 8:35 | 6:54 | faster than 25% |
| Roxzone: | 11:49 | 7:40 | faster than 6% |
| Runs (8 km) | 47:40 | 40:54 | faster than 18% |
| Stations (8) | 50:35 | ||
| Finish | 1:50:01 | 1:26:02 | 1843rd of 2,058 · faster than 10% |
2,477th of 2,671 Open Men (faster than 7%). Against the 80 who finished around 1:53:41: most time gained on the eight runs (2:42), most lost on burpee broad jump (1:46). Runs 5 to 8 took 5:06 more than runs 1 to 4 (them: 4:17 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 3:40 | faster than 15% |
| SkiErg: | 5:06 | 4:27 | faster than 4% |
| Run 2: | 5:22 | 4:35 | faster than 13% |
| Sled push: | 3:15 | 2:40 | faster than 17% |
| Run 3: | 5:29 | 4:52 | faster than 21% |
| Sled pull: | 6:02 | 4:20 | faster than 8% |
| Run 4: | 5:42 | 4:52 | faster than 16% |
| Burpee broad jump: | 10:42 | 5:29 | faster than 2% |
| Run 5: | 7:17 | 5:02 | faster than 2% |
| Row: | 5:38 | 4:44 | faster than 4% |
| Run 6: | 5:51 | 4:54 | faster than 13% |
| Farmers carry: | 2:57 | 2:04 | faster than 9% |
| Run 7: | 5:22 | 4:52 | faster than 26% |
| Sandbag lunges: | 6:29 | 4:58 | faster than 16% |
| Run 8: | 7:23 | 5:26 | faster than 9% |
| Wall balls: | 10:08 | 6:43 | faster than 12% |
| Roxzone: | 11:38 | 7:50 | faster than 7% |
| Runs (8 km) | 46:37 | 38:18 | faster than 11% |
| Stations (8) | 50:17 | ||
| Finish | 1:48:25 | 1:21:55 | 2477th of 2,671 · faster than 7% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Marc has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Maastricht 2026 · best of 2 | 4:34 |
| Sled push | 3:15 | Mechelen 2026 · best of 2 | 3:04 |
| Sled pull | 6:02 | Mechelen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 10:29 | Maastricht 2026 · best of 2 | 5:38 |
| Row | 5:38 | Mechelen 2026 · best of 2 | 4:53 |
| Farmers carry | 2:57 | Mechelen 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:29 | Mechelen 2026 · best of 2 | 5:20 |
| Wall balls | 8:35 | Maastricht 2026 · best of 2 | 7:03 |
| Runs (8 km) | 46:37 | Mechelen 2026 · best of 2 | 41:47 |
| Roxzone | 11:38 | Mechelen 2026 · best of 2 | 7:23 |
How to read
Each station's best across Marc's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Mechelen 2026, against 2,671 Open Men
Shape of the race
This chart shows where Marc sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 17% of the field), weakest on BBJ (faster than 3%).
See the numbers
| Part | Marc: faster than |
|---|---|
| Ski | 4% |
| Push | 17% |
| Pull | 8% |
| BBJ | 3% |
| Row | 5% |
| Carry | 9% |
| Lunges | 16% |
| Wall balls | 12% |
| Roxzone | 7% |
| Runs | 11% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marc beat on each part of the race, at this race.Best: Sled push (faster than 17%); weakest: Burpee broad jump (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marc's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:35 slower); weakest: Runs (8 km) (8:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marc against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marc: 46:40 running, 50:16 at the stations and 11:38 in the roxzone; the longest station was the burpee broad jumps (10:42).Below, Typical Open Men: 38:13 running, 35:25 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Marc | Typical Open Men |
|---|---|---|
| Run 1 | 4:14 | 3:40 |
| SkiErg | 5:06 | 4:27 |
| Run 2 | 5:22 | 4:35 |
| Sled push | 3:15 | 2:40 |
| Run 3 | 5:29 | 4:52 |
| Sled pull | 6:02 | 4:20 |
| Run 4 | 5:42 | 4:52 |
| Burpee broad jump | 10:42 | 5:29 |
| Run 5 | 7:17 | 5:02 |
| Row | 5:38 | 4:44 |
| Run 6 | 5:51 | 4:54 |
| Farmers carry | 2:57 | 2:04 |
| Run 7 | 5:22 | 4:52 |
| Sandbag lunges | 6:29 | 4:58 |
| Run 8 | 7:23 | 5:26 |
| Wall balls | 10:08 | 6:43 |
| Roxzone | 11:38 | 7:50 |
| Finish | 1:48:25 | 1:21:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 5:13 against the typical Open Men finisher at Mechelen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:48:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
