GER Mara Vielhauer
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 1 partner.
These results may belong to more than one athlete called Mara Vielhauer: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mara Vielhauer at each race, oldest on the left; lower is faster.The best was 1:33:50 at Berlin (May 2026); Mara Vielhauer was 1:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Open Women | 1:35:19 |
| Berlin | May 2026 | Open Women | 1:33:50 |
Each dot is one Open Women race; click one for that race's report.
This line shows the finish time of Mara Vielhauer at each race, oldest on the left; lower is faster.The best was 1:08:58 at Frankfurt (Dec 2025); Mara Vielhauer was 2:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Doubles Mixed | 1:13:32 |
| Frankfurt | Dec 2025 | Doubles Mixed | 1:08:58 |
| Cologne | Apr 2026 | Doubles Mixed | 1:11:07 |
Each dot is one Doubles Mixed race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
1,214th of 2,614 Open Women (faster than 53%). Against the 72 who finished around 1:32:21: most time gained on the roxzone (1:56), most lost on burpee broad jump (1:46). Runs 5 to 8 took 4:59 more than runs 1 to 4 (them: 3:29 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 3:17 | 3:55 | faster than 91% |
| SkiErg: | 5:08 | 5:12 | faster than 57% |
| Run 2: | 3:55 | 4:18 | faster than 75% |
| Sled push: | 4:00 | 2:56 | faster than 8% |
| Run 3: | 4:13 | 4:30 | faster than 69% |
| Sled pull: | 5:19 | 4:56 | faster than 36% |
| Run 4: | 4:20 | 4:36 | faster than 65% |
| Burpee broad jump: | 8:23 | 6:40 | faster than 21% |
| Run 5: | 4:48 | 4:43 | faster than 46% |
| Row: | 5:50 | 5:27 | faster than 20% |
| Run 6: | 4:47 | 4:39 | faster than 43% |
| Farmers carry: | 3:55 | 2:23 | faster than 3% |
| Run 7: | 4:34 | 4:42 | faster than 57% |
| Sandbag lunges: | 5:22 | 5:08 | faster than 43% |
| Run 8: | 6:35 | 6:48 | faster than 56% |
| Wall balls: | 5:58 | 6:38 | faster than 65% |
| Roxzone: | 13:34 | 15:52 | faster than 82% |
| Runs (8 km) | 36:26 | 38:16 | faster than 63% |
| Stations (8) | 43:55 | ||
| Finish | 1:33:50 | 1:35:08 | 1214th of 2,614 · faster than 53% |
247th of 1,438 Doubles Mixed (faster than 82%). Against the 44 who finished around 1:10:29: most time gained on wall balls (0:33), most lost on the eight runs (1:09). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 1,438 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:05 | 4:40 | faster than 77% |
| SkiErg: | 4:02 | 4:13 | faster than 78% |
| Run 2: | 5:01 | 5:42 | faster than 77% |
| Sled push: | 2:16 | 2:15 | faster than 48% |
| Run 3: | 5:11 | 5:58 | faster than 81% |
| Sled pull: | 2:53 | 3:32 | faster than 88% |
| Run 4: | 5:20 | 5:59 | faster than 77% |
| Burpee broad jump: | 2:55 | 3:30 | faster than 79% |
| Run 5: | 5:46 | 6:08 | faster than 64% |
| Row: | 4:41 | 4:46 | faster than 59% |
| Run 6: | 5:19 | 6:02 | faster than 78% |
| Farmers carry: | 1:51 | 1:41 | faster than 26% |
| Run 7: | 5:19 | 6:06 | faster than 80% |
| Sandbag lunges: | 3:21 | 3:52 | faster than 76% |
| Run 8: | 4:41 | 5:33 | faster than 83% |
| Wall balls: | 3:30 | 4:33 | faster than 98% |
| Roxzone: | 5:04 | 6:14 | faster than 83% |
| Runs (8 km) | 40:39 | 46:06 | faster than 79% |
| Stations (8) | 25:29 | ||
| Finish | 1:11:07 | 1:21:03 | 247th of 1,438 · faster than 82% |
188th of 1,468 Doubles Mixed (faster than 87%). Against the 44 who finished around 1:10:14: most time gained on burpee broad jump (0:34), most lost on the eight runs (1:06). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 1,468 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:50 | 4:43 | faster than 86% |
| SkiErg: | 4:03 | 4:14 | faster than 78% |
| Run 2: | 4:37 | 5:27 | faster than 83% |
| Sled push: | 2:05 | 2:36 | faster than 92% |
| Run 3: | 5:13 | 5:44 | faster than 70% |
| Sled pull: | 3:07 | 3:57 | faster than 91% |
| Run 4: | 5:16 | 5:44 | faster than 69% |
| Burpee broad jump: | 2:28 | 3:27 | faster than 94% |
| Run 5: | 5:15 | 5:53 | faster than 75% |
| Row: | 4:18 | 4:39 | faster than 90% |
| Run 6: | 5:01 | 5:47 | faster than 79% |
| Farmers carry: | 1:23 | 1:45 | faster than 96% |
| Run 7: | 4:58 | 5:45 | faster than 81% |
| Sandbag lunges: | 3:38 | 3:48 | faster than 58% |
| Run 8: | 5:08 | 6:11 | faster than 85% |
| Wall balls: | 3:22 | 4:28 | fastest in the field |
| Roxzone: | 5:22 | 7:00 | faster than 90% |
| Runs (8 km) | 39:15 | 45:18 | faster than 80% |
| Stations (8) | 24:24 | ||
| Finish | 1:08:58 | 1:22:03 | 188th of 1,468 · faster than 87% |
501st of 852 Open Women (faster than 41%).
| Part | Time | Typical here | vs 852 Open Women here |
|---|---|---|---|
| Run 1: | 4:59 | 5:24 | faster than 72% |
| SkiErg: | 5:06 | 5:11 | faster than 58% |
| Run 2: | 4:37 | 4:58 | faster than 69% |
| Sled push: | 3:20 | 2:46 | faster than 18% |
| Run 3: | 5:16 | 5:14 | faster than 48% |
| Sled pull: | 6:40 | 5:29 | faster than 19% |
| Run 4: | 5:18 | 5:17 | faster than 49% |
| Burpee broad jump: | 7:38 | 6:17 | faster than 27% |
| Run 5: | 5:31 | 5:21 | faster than 42% |
| Row: | 5:44 | 5:21 | faster than 20% |
| Run 6: | 4:57 | 5:15 | faster than 65% |
| Farmers carry: | 3:30 | 2:11 | faster than 3% |
| Run 7: | 5:05 | 5:15 | faster than 57% |
| Sandbag lunges: | 5:05 | 4:58 | faster than 45% |
| Run 8: | 5:44 | 5:41 | faster than 49% |
| Wall balls: | 7:05 | 6:29 | faster than 39% |
| Roxzone: | 9:51 | 10:37 | faster than 64% |
| Runs (8 km) | 41:25 | 42:33 | faster than 56% |
| Stations (8) | 44:08 | ||
| Finish | 1:35:19 | 1:32:33 | 501st of 852 · faster than 41% |
380th of 1,397 Doubles Mixed (faster than 72%). Against the 41 who finished around 1:12:54: most time gained on burpee broad jump (0:55), most lost on the eight runs (3:32). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,397 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:04 | 5:32 | faster than 72% |
| SkiErg: | 4:10 | 4:10 | faster than 51% |
| Run 2: | 4:51 | 5:12 | faster than 69% |
| Sled push: | 1:51 | 1:57 | faster than 67% |
| Run 3: | 5:25 | 5:23 | faster than 48% |
| Sled pull: | 2:34 | 3:27 | faster than 96% |
| Run 4: | 5:45 | 5:30 | faster than 38% |
| Burpee broad jump: | 2:16 | 3:29 | faster than 89% |
| Run 5: | 5:52 | 5:35 | faster than 36% |
| Row: | 4:23 | 4:38 | faster than 80% |
| Run 6: | 5:29 | 5:31 | faster than 51% |
| Farmers carry: | 1:38 | 1:44 | faster than 69% |
| Run 7: | 5:46 | 5:34 | faster than 41% |
| Sandbag lunges: | 3:10 | 3:47 | faster than 80% |
| Run 8: | 6:31 | 6:31 | faster than 50% |
| Wall balls: | 3:41 | 4:28 | faster than 95% |
| Roxzone †: | 5:06 | ||
| Runs (8 km) | 44:43 | 44:48 | faster than 50% |
| Stations (8) | 23:43 | ||
| Finish | 1:13:32 | 1:19:28 | 380th of 1,397 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Mara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:06 | Stuttgart 2025 · best of 2 | 5:16 |
| Sled push | 3:20 | Stuttgart 2025 · best of 2 | 2:55 |
| Sled pull | 5:19 | Berlin 2026 · best of 2 | 5:47 |
| Burpee broad jump | 7:38 | Stuttgart 2025 · best of 2 | 6:46 |
| Row | 5:44 | Stuttgart 2025 · best of 2 | 5:31 |
| Farmers carry | 3:30 | Stuttgart 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:05 | Stuttgart 2025 · best of 2 | 5:13 |
| Wall balls | 5:58 | Berlin 2026 · best of 2 | 6:43 |
| Runs (8 km) | 36:26 | Berlin 2026 · best of 2 | 46:44 |
| Roxzone | 9:51 | Stuttgart 2025 · best of 2 | 7:57 |
How to read
Each station's best across Mara's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Nico Woldt3 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,614 Open Women
Shape of the race
This chart shows where Mara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 82% of the field), weakest on Carry (faster than 3%).
See the numbers
| Part | Mara: faster than |
|---|---|
| Ski | 58% |
| Push | 8% |
| Pull | 36% |
| BBJ | 21% |
| Row | 20% |
| Carry | 3% |
| Lunges | 44% |
| Wall balls | 65% |
| Roxzone | 82% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mara beat on each part of the race, at this race.Best: Roxzone (faster than 82%); weakest: Farmers carry (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mara's time on each part against the typical Open Women finisher at this race.Best: Roxzone (2:18 faster); weakest: Burpee broad jump (1:43 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mara against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mara: 36:29 running, 43:55 at the stations and 13:34 in the roxzone; the longest station was the burpee broad jumps (8:23).Below, Typical Open Women: 38:11 running, 39:20 at the stations and 15:52 in the roxzone; the longest station was the burpee broad jumps (6:40).
See the numbers
| Part | Mara | Typical Open Women |
|---|---|---|
| Run 1 | 3:17 | 3:55 |
| SkiErg | 5:08 | 5:12 |
| Run 2 | 3:55 | 4:18 |
| Sled push | 4:00 | 2:56 |
| Run 3 | 4:13 | 4:30 |
| Sled pull | 5:19 | 4:56 |
| Run 4 | 4:20 | 4:36 |
| Burpee broad jump | 8:23 | 6:40 |
| Run 5 | 4:48 | 4:43 |
| Row | 5:50 | 5:27 |
| Run 6 | 4:47 | 4:39 |
| Farmers carry | 3:55 | 2:23 |
| Run 7 | 4:34 | 4:42 |
| Sandbag lunges | 5:22 | 5:08 |
| Run 8 | 6:35 | 6:48 |
| Wall balls | 5:58 | 6:38 |
| Roxzone | 13:34 | 15:52 |
| Finish | 1:33:50 | 1:35:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:43 against the typical Open Women finisher at Berlin 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
