Athlete · Pro Doubles Women · team 25-29 ·

GER

Mara Tzschach

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Pro Doubles Women 1:17:24 (Hamburg 2025) · Doubles Women 1:15:16 (Berlin 2025).

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1:17:24 Pro Doubles Women time · Hamburg 2025 also raced Doubles Women: each has its own best below

top 38% Pro Doubles Women place · Hamburg 2025 66th of 177 Pro Doubles Women finishers there

1:17:24 latest race · Hamburg 2025 first Pro Doubles Women race Pro Doubles Women with Sophie Neumann

Sandbag lunges strongest segment · Hamburg 2025 faster than 81% of the Pro Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Doubles Women1:17:24Hamburg 2025 · 1 race · with Sophie Neumann Doubles Women1:15:16Berlin 2025 · 1 race · with Sophie Neumann

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hamburg 2025 2 Oct 2025team: Mara Tzschach, Sophie Neumannwhat the whole field did →	Pro Doubles Women · team 25-29	1:17:24	top 38% 66/177	40:27	30:14	6:48	splits SkiErg4:33Sled push2:33Sled pull5:16Burpee broad jump3:06Row5:13Farmers carry2:07Sandbag lunges3:34Wall balls3:52Run 15:21Run 24:37Run 34:54Run 44:55Run 55:07Run 65:01Run 75:06Run 85:29Full report for this race →
Berlin 2025 16 May 2025team: Mara Tzschach, Sophie Neumannwhat the whole field did →	Doubles Women · team U29	1:15:16	top 32% 543/1,701	40:23	26:25	8:33	splits SkiErg4:27Sled push1:46Sled pull3:17Burpee broad jump3:29Row4:34Farmers carry1:27Sandbag lunges3:12Wall balls4:13Run 14:07Run 24:38Run 34:42Run 44:55Run 55:04Run 65:02Run 75:19Run 86:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Doubles Women race

Hamburg 2025, against 177 Pro Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Maraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 52%

Sled pull faster than 20%

Burpee broad jump faster than 80%

Row faster than 16%

Farmers carry faster than 21%

Sandbag lunges faster than 81%

Wall balls faster than 71%

Roxzone faster than 66%

Runs (8 km) faster than 67%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:02 faster

Sled pull 0:42 slower

Burpee broad jump 0:29 faster

Row 0:21 slower

Farmers carry 0:14 slower

Sandbag lunges 0:38 faster

Wall balls 0:21 faster

Roxzone 0:29 faster

Runs (8 km) 2:49 faster

Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mara against the typical Pro Doubles Women finisher

Mara1:17:24

5:214:334:372:334:545:164:553:065:075:135:012:075:063:345:293:526:48

Typical Pro Doubles Women1:20:30

5:504:225:002:355:134:345:153:355:184:525:171:535:214:125:434:137:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:42 against the typical Pro Doubles Women finisher at Hamburg 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:17:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown