CAN Mara Medeiros
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:15:36 at Ottawa 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026team: Mara Medeiros, Graham McPhersonwhole field → | Doubles Mixed · team 30-34 | 1:15:36 | 259th of 1,16372nd of 290 aged 30-34 | 43:30 | 26:45 | 5:25 | View results | See splits Hide splitsSkiErg4:03fastest 16%Sled push1:39fastest 7%Sled pull3:12fastest 12%Burpee broad jump3:37fastest 50%Row4:26fastest 22%Farmers carry1:52fastest 46%Sandbag lunges3:25fastest 21%Wall balls4:31fastest 46%Runs (8 km)43:30fastest 25%Roxzone5:25fastest 31%Run 14:57fastest 21%Run 25:00fastest 21%Run 35:24fastest 24%Run 45:30fastest 28%Run 55:37fastest 28%Run 65:16fastest 19%Run 75:41fastest 30%Run 86:09fastest 37%Full report for this race → |
| Boston 2025 26 Sep 2025team: Mara Medeiros, Curtis Cantywhole field → | Doubles Mixed · team 25-29 | 1:29:07 | 851st of 1,259204th of 301 aged 25-29 | 50:15 | 32:49 | 6:07 | View results | See splits Hide splitsSkiErg4:35faster than 27%Sled push2:07faster than 35%Sled pull4:31faster than 38%Burpee broad jump4:57faster than 6%Row5:11faster than 20%Farmers carry2:07faster than 17%Sandbag lunges3:46fastest 49%Wall balls5:35faster than 30%Runs (8 km)50:15faster than 34%Roxzone6:07fastest 50%Run 17:33faster than 20%Run 25:49faster than 33%Run 36:07faster than 32%Run 46:09faster than 33%Run 56:12faster than 36%Run 66:00faster than 40%Run 76:01faster than 39%Run 86:26faster than 39%Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Curtis Canty, Mara Medeiroswhole field → | Doubles Mixed · team U29 | 1:45:52 | 726th of 742279th of 284 aged U29 | 1:03:56 | 31:08 | 10:53 | View results | See splits Hide splitsSkiErg4:45faster than 5%Sled push2:11faster than 32%Sled pull4:08faster than 17%Burpee broad jump4:54faster than 6%Row5:15faster than 7%Farmers carry2:00faster than 15%Sandbag lunges3:40faster than 48%Wall balls4:15faster than 35%Runs (8 km)1:03:56faster than 1%Roxzone10:53faster than 2%Run 16:19faster than 21%Run 28:47faster than 1%Run 39:47faster than 1%Run 410:00Run 57:20faster than 4%Run 66:40faster than 8%Run 77:07faster than 4%Run 88:00faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Mara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Ottawa 2026 · best of 3 | 4:20 |
| Sled push | 1:39 | Ottawa 2026 · best of 3 | 2:11 |
| Sled pull | 3:12 | Ottawa 2026 · best of 3 | 3:59 |
| Burpee broad jump | 3:37 | Ottawa 2026 · best of 3 | 3:35 |
| Row | 4:26 | Ottawa 2026 · best of 3 | 4:47 |
| Farmers carry | 1:52 | Ottawa 2026 · best of 3 | 1:50 |
| Sandbag lunges | 3:25 | Ottawa 2026 · best of 3 | 4:03 |
| Wall balls | 4:15 | Copenhagen 2025 · best of 3 | 4:34 |
| Runs (8 km) | 43:30 | Ottawa 2026 · best of 3 | 45:36 |
| Roxzone | 5:25 | Ottawa 2026 · best of 3 | 7:11 |
How to read
Each station's best across Mara's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Curtis Canty2 races
- Graham McPherson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa 2026, against 1,163 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mara against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
