Athlete · Open Women · 25-29 · NED NED

Mar Klein

www.roxtimes.com/athletes/mar-klein-2576cfa3

2 HYROX races over 1 season. Best Open Women time: 1:36:24 at Heerenveen 2025.

Best Open Women time1:36:24Heerenveen 2025
Best Open Women place407thof 754 · Heerenveen 2025
Latest race1:36:24Heerenveen 2025 · Open WomenMar's best Open Women time so far
Strongest part of the raceSandbag lungesfaster than 72% of Open Women at Heerenveen 2025

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:38:001:42:001:46:001:50:00 best 1:36:24

This line shows the finish time of Mar Klein at each race, oldest on the left; lower is faster.The best was 1:36:24 at Heerenveen (May 2025); Mar Klein was 13:52 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Frankfurt Dec 2024 Open Women 1:50:16
Heerenveen May 2025 Open Women 1:36:24

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Women, 25-29 1:36:24 407th of 754; 120th of 208 aged 25-29 43:24 42:49 10:16 Runs 43:24 · Stations 42:49 · Roxzone 10:16

407th of 754 Open Women (faster than 46%).

Mar Klein at HYROX Heerenveen 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 754 Open Women finishers here who were slower on that part.
Part Time Typical here vs 754 Open Women here
Run 1: 4:36 5:06 faster than 74%
SkiErg: 5:39 5:02 faster than 7%
Run 2: 5:29 5:21 faster than 43%
Sled push: 3:02 2:36 faster than 24%
Run 3: 5:23 5:36 faster than 61%
Sled pull: 5:52 5:36 faster than 41%
Run 4: 5:19 5:39 faster than 67%
Burpee broad jump: 6:58 7:07 faster than 51%
Run 5: 5:23 5:54 faster than 73%
Row: 5:39 5:23 faster than 28%
Run 6: 5:23 5:45 faster than 67%
Farmers carry: 2:25 2:16 faster than 37%
Run 7: 5:34 5:47 faster than 60%
Sandbag lunges: 4:31 5:06 faster than 71%
Run 8: 6:20 6:33 faster than 56%
Wall balls: 8:43 5:56 faster than 11%
Roxzone: 10:16 9:20 faster than 33%
Runs (8 km) 43:24 45:49 faster than 64%
Stations (8) 42:49
Finish 1:36:24 1:34:46 407th of 754 · faster than 46%

Full report for this race →This result as data (JSON)

Open Women, 25-29 1:50:16 675th of 763; 170th of 188 aged 25-29 50:16 50:30 9:35 Runs 50:16 · Stations 50:30 · Roxzone 9:35

675th of 763 Open Women (faster than 11%).

Mar Klein at HYROX Frankfurt 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 763 Open Women finishers here who were slower on that part.
Part Time Typical here vs 763 Open Women here
Run 1: 5:16 4:43 faster than 22%
SkiErg: 6:09 5:17 faster than 3%
Run 2: 6:02 5:19 faster than 17%
Sled push: 3:07 2:36 faster than 17%
Run 3: 6:28 5:35 faster than 16%
Sled pull: 8:18 4:57 faster than 2%
Run 4: 6:26 5:37 faster than 17%
Burpee broad jump: 7:49 6:13 faster than 21%
Run 5: 6:33 5:44 faster than 19%
Row: 5:54 5:13 faster than 9%
Run 6: 6:02 5:41 faster than 34%
Farmers carry: 2:47 2:02 faster than 5%
Run 7: 6:13 5:42 faster than 28%
Sandbag lunges: 4:12 4:42 faster than 68%
Run 8: 7:21 6:19 faster than 22%
Wall balls: 12:14 6:06 faster than 2%
Roxzone: 9:35 7:18 faster than 16%
Runs (8 km) 50:16 44:51 faster than 22%
Stations (8) 50:30
Finish 1:50:16 1:29:41 675th of 763 · faster than 11%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest Mar has done each station

Part Best Race Typical
SkiErg 5:39 Heerenveen 2025 · best of 2 5:16
Sled push 3:02 Heerenveen 2025 · best of 2 2:55
Sled pull 5:52 Heerenveen 2025 · best of 2 5:47
Burpee broad jump 6:58 Heerenveen 2025 · best of 2 6:46
Row 5:39 Heerenveen 2025 · best of 2 5:31
Farmers carry 2:25 Heerenveen 2025 · best of 2 2:19
Sandbag lunges 4:12 Frankfurt 2024 · best of 2 5:13
Wall balls 8:43 Heerenveen 2025 · best of 2 6:43
Runs (8 km) 43:24 Heerenveen 2025 · best of 2 46:44
Roxzone 9:35 Frankfurt 2024 · best of 2 7:57
How to read

Each station's best across Mar's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Heerenveen 2025, against 754 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Maredge = faster than everyone, centre = slowest

This chart shows where Mar sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 72% of the field), weakest on Ski (faster than 8%).

See the numbers
Part Mar: faster than
Ski 8%
Push 25%
Pull 41%
BBJ 52%
Row 29%
Carry 38%
Lunges 72%
Wall balls 12%
Roxzone 34%
Runs 65%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 8%
Sled push faster than 25%
Sled pull faster than 41%
Burpee broad jump faster than 52%
Row faster than 29%
Farmers carry faster than 38%
Sandbag lunges faster than 72%
Wall balls faster than 12%
Roxzone faster than 34%
Runs (8 km) faster than 65%

How much of the field Mar beat on each part of the race, at this race.Best: Sandbag lunges (faster than 72%); weakest: SkiErg (faster than 8%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:37 slower
Sled push 0:26 slower
Sled pull 0:16 slower
Burpee broad jump 0:09 faster
Row 0:16 slower
Farmers carry 0:09 slower
Sandbag lunges 0:35 faster
Wall balls 2:47 slower
Roxzone 0:56 slower
Runs (8 km) 2:25 faster

Mar's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:25 faster); weakest: Wall balls (2:47 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mar against the typical Open Women finisher

Mar1:36:24
4:365:395:293:025:235:525:196:585:235:395:232:255:344:316:208:4310:16
Typical Open Women1:34:03
5:065:025:212:365:365:365:397:075:545:235:452:165:475:066:335:569:20
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mar: 43:26 running, 42:50 at the stations and 10:16 in the roxzone; the longest station was the wall balls (8:43).Below, Typical Open Women: 45:41 running, 39:02 at the stations and 9:20 in the roxzone; the longest station was the burpee broad jumps (7:07).

See the numbers
Part Mar Typical Open Women
Run 1 4:36 5:06
SkiErg 5:39 5:02
Run 2 5:29 5:21
Sled push 3:02 2:36
Run 3 5:23 5:36
Sled pull 5:52 5:36
Run 4 5:19 5:39
Burpee broad jump 6:58 7:07
Run 5 5:23 5:54
Row 5:39 5:23
Run 6 5:23 5:45
Farmers carry 2:25 2:16
Run 7 5:34 5:47
Sandbag lunges 4:31 5:06
Run 8 6:20 6:33
Wall balls 8:43 5:56
Roxzone 10:16 9:20
Finish 1:36:24 1:34:46

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:47 against the typical Open Women finisher at Heerenveen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix wall balls. Then beat 1:36:24.

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