HKG Manyee Ho
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:19:59 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Shanshan Chen, Manyee Howhole field → | Doubles Women · team 35-39 | 1:19:59 | 144th of 1,32321st of 273 aged 35-39 | 38:27* | 29:44* | 11:52 | View results | See splits Hide splitsSkiErg5:09fastest 46%Sled push1:53fastest 29%Sled pull4:27fastest 35%Burpee broad jump3:26fastest 9%Row5:27fastest 43%Farmers carry1:38fastest 9%Sandbag lunges3:36fastest 16%Wall balls4:08fastest 17%Runs (8 km)38:27fastest 10%Roxzone11:52fastest 24%Run 13:29fastest 4%Run 24:41fastest 15%Run 34:55fastest 16%Run 44:43fastest 10%Run 54:35fastest 6%Run 64:38fastest 8%Run 74:44fastest 9%Run 86:46fastest 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Shanshan Chen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,323 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manyee against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
