IND Manvendra Kumar
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:36:21 (Mumbai 2026) · Pro Doubles Men 1:17:05 (Delhi 2026).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai 2026 18 Sept 2026what the whole field did → | Pro Men · 30-34 | 1:36:21 | top 32% 88/277 | 42:14 | 47:20 | 6:53 | splitsSkiErg4:38Sled push5:36Sled pull6:50Burpee broad jump5:28Row5:00Farmers carry3:07Sandbag lunges7:33Wall balls9:08Run 14:29Run 25:21Run 35:51Run 45:53Run 55:43Run 65:35Run 75:47Run 83:38Full report for this race → |
| Delhi 2026 24 Jul 2026team: Manvendra Kumar, Sunil .what the whole field did → | Pro Doubles Men · team 30-34 | 1:17:05 | top 24% 45/192 | 40:52 | 31:36 | 4:40 | splitsSkiErg3:55Sled push3:11Sled pull5:12Burpee broad jump2:44Row5:01Farmers carry2:31Sandbag lunges4:09Wall balls4:53Run 13:21Run 25:02Run 36:13Run 45:46Run 55:50Run 65:24Run 75:24Run 83:56Full report for this race → |
| Bangkok 2026 22 Mar 2026team: Manvendra Kumar, Sunil .what the whole field did → | Pro Doubles Men · team 30-34 | 1:21:32 | 111th of 187 | 35:24 | 36:27 | 9:46 | splitsSkiErg4:08Sled push3:28Sled pull5:41Burpee broad jump3:48Row4:54Farmers carry2:16Sandbag lunges4:29Wall balls7:43Run 15:50Run 23:40Run 34:06Run 44:22Run 54:09Run 64:14Run 73:58Run 85:08Full report for this race → |
| Mumbai 2025 6 Sept 2025team: Manvendra Kumar, Sahul Bhatiawhat the whole field did → | Pro Doubles Men · team 30-34 | 1:20:31 | 17th of 57 | 39:01 | 31:27 | 10:09 | splitsSkiErg4:03Sled push2:38Sled pull5:40Burpee broad jump2:50Row4:47Farmers carry2:04Sandbag lunges5:04Wall balls4:21Run 12:32Run 25:06Run 35:17Run 45:12Run 55:11Run 65:12Run 75:14Run 85:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mumbai 2026, against 277 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manvendra against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:47 against the typical Pro Men finisher at Mumbai 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:36:21.
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- Every session written for your weak station, not a generic plan
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