IND Manvendra Kumar
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Manvendra Kumar at each race, oldest on the left; lower is faster.The best was 1:17:05 at Delhi (Jul 2026); Manvendra Kumar was 3:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mumbai | Sep 2025 | Pro Doubles Men | 1:20:31 |
| Bangkok | Mar 2026 | Pro Doubles Men | 1:21:32 |
| Delhi | Jul 2026 | Pro Doubles Men | 1:17:05 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
88th of 277 Pro Men (faster than 68%).
| Part | Time | Typical here | vs 277 Pro Men here |
|---|---|---|---|
| Run 1: | 4:29 | 4:35 | faster than 53% |
| SkiErg: | 4:38 | 4:49 | faster than 64% |
| Run 2: | 5:21 | 5:37 | faster than 61% |
| Sled push: | 5:36 | 7:00 | faster than 72% |
| Run 3: | 5:51 | 6:41 | faster than 69% |
| Sled pull: | 6:50 | 8:02 | faster than 68% |
| Run 4: | 5:53 | 6:18 | faster than 64% |
| Burpee broad jump: | 5:28 | 5:33 | faster than 51% |
| Run 5: | 5:43 | 6:25 | faster than 67% |
| Row: | 5:00 | 5:19 | faster than 71% |
| Run 6: | 5:35 | 6:13 | faster than 69% |
| Farmers carry: | 3:07 | 2:57 | faster than 44% |
| Run 7: | 5:47 | 6:27 | faster than 67% |
| Sandbag lunges: | 7:33 | 6:46 | faster than 40% |
| Run 8: | 3:38 | 4:29 | faster than 74% |
| Wall balls: | 9:08 | 9:43 | faster than 56% |
| Roxzone: | 6:53 | 9:01 | faster than 74% |
| Runs (8 km) | 42:14 | 47:12 | faster than 68% |
| Stations (8) | 47:20 | ||
| Finish | 1:36:21 | 1:49:21 | 88th of 277 · faster than 68% |
45th of 192 Pro Doubles Men (faster than 76%).
| Part | Time | Typical here | vs 192 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:21 | 4:00 | faster than 79% |
| SkiErg: | 3:55 | 4:12 | faster than 85% |
| Run 2: | 5:02 | 5:55 | faster than 79% |
| Sled push: | 3:11 | 2:51 | faster than 30% |
| Run 3: | 6:13 | 6:40 | faster than 61% |
| Sled pull: | 5:12 | 5:50 | faster than 68% |
| Run 4: | 5:46 | 6:40 | faster than 73% |
| Burpee broad jump: | 2:44 | 3:31 | faster than 82% |
| Run 5: | 5:50 | 6:55 | faster than 74% |
| Row: | 5:01 | 4:56 | faster than 41% |
| Run 6: | 5:24 | 6:34 | faster than 81% |
| Farmers carry: | 2:31 | 1:56 | faster than 2% |
| Run 7: | 5:24 | 6:35 | faster than 82% |
| Sandbag lunges: | 4:09 | 4:45 | faster than 72% |
| Run 8: | 3:56 | 4:45 | faster than 77% |
| Wall balls: | 4:53 | 5:00 | faster than 54% |
| Roxzone: | 4:40 | 7:10 | faster than 84% |
| Runs (8 km) | 40:52 | 48:54 | faster than 79% |
| Stations (8) | 31:36 | ||
| Finish | 1:17:05 | 1:30:03 | 45th of 192 · faster than 76% |
111th of 187 Pro Doubles Men (faster than 40%).
| Part | Time | Typical here | vs 187 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:50 | 6:17 | faster than 61% |
| SkiErg: | 4:08 | 3:59 | faster than 30% |
| Run 2: | 3:40 | 4:01 | faster than 63% |
| Sled push: | 3:28 | 2:46 | faster than 19% |
| Run 3: | 4:06 | 4:21 | faster than 56% |
| Sled pull: | 5:41 | 4:51 | faster than 26% |
| Run 4: | 4:22 | 4:21 | faster than 48% |
| Burpee broad jump: | 3:48 | 3:00 | faster than 18% |
| Run 5: | 4:09 | 4:22 | faster than 53% |
| Row: | 4:54 | 4:26 | faster than 15% |
| Run 6: | 4:14 | 4:18 | faster than 50% |
| Farmers carry: | 2:16 | 1:50 | faster than 8% |
| Run 7: | 3:58 | 4:24 | faster than 62% |
| Sandbag lunges: | 4:29 | 4:01 | faster than 25% |
| Run 8: | 5:08 | 5:23 | faster than 55% |
| Wall balls: | 7:43 | 4:32 | faster than 2% |
| Roxzone: | 9:46 | 9:42 | faster than 48% |
| Runs (8 km) | 35:24 | 37:51 | faster than 56% |
| Stations (8) | 36:27 | ||
| Finish | 1:21:32 | 1:18:03 | 111th of 187 · faster than 40% |
17th of 57 Pro Doubles Men (faster than 71%).
| Part | Time | Typical here | vs 57 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:32 | 2:41 | faster than 66% |
| SkiErg: | 4:03 | 4:07 | faster than 62% |
| Run 2: | 5:06 | 5:27 | faster than 75% |
| Sled push: | 2:38 | 2:42 | faster than 58% |
| Run 3: | 5:17 | 6:23 | faster than 83% |
| Sled pull: | 5:40 | 5:30 | faster than 44% |
| Run 4: | 5:12 | 6:14 | faster than 83% |
| Burpee broad jump: | 2:50 | 3:10 | faster than 66% |
| Run 5: | 5:11 | 6:12 | faster than 83% |
| Row: | 4:47 | 4:47 | faster than 51% |
| Run 6: | 5:12 | 6:06 | faster than 85% |
| Farmers carry: | 2:04 | 1:49 | faster than 25% |
| Run 7: | 5:14 | 6:08 | faster than 87% |
| Sandbag lunges: | 5:04 | 4:29 | faster than 23% |
| Run 8: | 5:20 | 6:23 | faster than 85% |
| Wall balls: | 4:21 | 4:46 | faster than 67% |
| Roxzone: | 10:09 | 8:19 | faster than 23% |
| Runs (8 km) | 39:01 | 46:19 | faster than 83% |
| Stations (8) | 31:27 | ||
| Finish | 1:20:31 | 1:26:28 | 17th of 57 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Sunil .2 races
- Sahul Bhatia1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 277 Pro Men
Shape of the race
This chart shows where Manvendra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 75% of the field), weakest on Lunges (faster than 41%).
See the numbers
| Part | Manvendra: faster than |
|---|---|
| Ski | 64% |
| Push | 72% |
| Pull | 69% |
| BBJ | 52% |
| Row | 71% |
| Carry | 45% |
| Lunges | 41% |
| Wall balls | 57% |
| Roxzone | 75% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Manvendra beat on each part of the race, at this race.Best: Roxzone (faster than 75%); weakest: Sandbag lunges (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Manvendra's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:58 faster); weakest: Sandbag lunges (0:47 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manvendra against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Manvendra: 42:16 running, 47:20 at the stations and 6:53 in the roxzone; the longest station was the wall balls (9:08).Below, Typical Pro Men: 46:45 running, 50:09 at the stations and 9:01 in the roxzone; the longest station was the wall balls (9:43).
See the numbers
| Part | Manvendra | Typical Pro Men |
|---|---|---|
| Run 1 | 4:29 | 4:35 |
| SkiErg | 4:38 | 4:49 |
| Run 2 | 5:21 | 5:37 |
| Sled push | 5:36 | 7:00 |
| Run 3 | 5:51 | 6:41 |
| Sled pull | 6:50 | 8:02 |
| Run 4 | 5:53 | 6:18 |
| Burpee broad jump | 5:28 | 5:33 |
| Run 5 | 5:43 | 6:25 |
| Row | 5:00 | 5:19 |
| Run 6 | 5:35 | 6:13 |
| Farmers carry | 3:07 | 2:57 |
| Run 7 | 5:47 | 6:27 |
| Sandbag lunges | 7:33 | 6:46 |
| Run 8 | 3:38 | 4:29 |
| Wall balls | 9:08 | 9:43 |
| Roxzone | 6:53 | 9:01 |
| Finish | 1:36:21 | 1:49:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:47 against the typical Pro Men finisher at Mumbai 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:36:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
