Athlete · Open Women · 30-34 ·

CAN

Manuri Srikugan

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:21:01 (Ottawa 2026) · Doubles Women 1:12:53 (Toronto 2025) · Doubles Mixed 1:13:10 (Boston 2025).

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1:21:01 Open Women time · Ottawa 2026 also raced Doubles Women, Doubles Mixed: each has its own best below

top 13% Open Women place · Ottawa 2026 164th of 1,316 Open Women finishers there

1:21:01 latest race · Ottawa 2026 first Open Women race Open Women

Burpee broad jump strongest segment · Ottawa 2026 faster than 93% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:21:01Ottawa 2026 · 1 race Doubles Women1:12:53Toronto 2025 · 1 race · with Breanna Ryan Doubles Mixed1:13:10Boston 2025 · 1 race · with Peter Giglio

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ottawa 2026 14 May 2026what the whole field did →	Open Women · 30-34	1:21:01	top 13% 164/1,316	39:26	36:38	5:02	splits SkiErg5:17Sled push3:18Sled pull5:52Burpee broad jump4:37Row5:30Farmers carry1:58Sandbag lunges4:27Wall balls5:39Run 14:18Run 24:39Run 34:55Run 44:56Run 55:08Run 64:55Run 75:13Run 85:26Full report for this race →
Toronto 2025 3 Oct 2025team: Breanna Ryan, Manuri Srikuganwhat the whole field did →	Doubles Women · team 30-34	1:12:53	top 4% 43/1,190	38:29	28:49	5:40	splits SkiErg5:00Sled push2:00Sled pull4:36Burpee broad jump2:52Row5:41Farmers carry1:33Sandbag lunges3:14Wall balls3:53Run 13:54Run 24:56Run 34:58Run 44:55Run 55:18Run 65:10Run 75:09Run 84:13Full report for this race →
Boston 2025 26 Sept 2025team: Peter Giglio, Manuri Srikuganwhat the whole field did →	Doubles Mixed · team 30-34	1:13:10	top 20% 247/1,259	38:52	29:24	4:59	splits SkiErg4:30Sled push2:04Sled pull4:28Burpee broad jump3:07Row5:02Farmers carry1:45Sandbag lunges3:40Wall balls4:48Run 15:11Run 24:24Run 34:51Run 44:49Run 54:58Run 64:49Run 74:44Run 85:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Ottawa 2026, against 1,316 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Manuriedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 28%

Sled pull faster than 50%

Burpee broad jump faster than 93%

Row faster than 42%

Farmers carry faster than 88%

Sandbag lunges faster than 79%

Wall balls faster than 74%

Roxzone faster than 89%

Runs (8 km) faster than 92%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:30 slower

Sled pull 0:01 slower

Burpee broad jump 2:14 faster

Row 0:06 slower

Farmers carry 0:26 faster

Sandbag lunges 1:01 faster

Wall balls 1:09 faster

Roxzone 1:52 faster

Runs (8 km) 10:28 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Manuri against the typical Open Women finisher

Manuri1:21:01

4:185:174:393:184:555:524:564:375:085:304:551:585:134:275:265:395:02

Typical Open Women1:37:28

5:475:145:542:486:125:516:146:516:195:246:152:246:155:286:506:486:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:30 against the typical Open Women finisher at Ottawa 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:21:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown