SUI Manuela Wahlen
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:18:13 (Berlin 2026) · Pro Doubles Women 1:11:55 (Geneva 2025) · Doubles Mixed 1:10:24 (Stuttgart 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 4:38 faster (1:22:51 to 1:18:13).
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Women · 40-44 | 1:18:13 | top 10% 218/2,407 | 31:52* | 34:09* | 12:16 | splitsSkiErg4:59Sled push2:26Sled pull4:30Burpee broad jump5:13Row5:08Farmers carry1:55Sandbag lunges4:13Wall balls5:45Run 13:17Run 23:42Run 33:54Run 43:53Run 53:54Run 63:55Run 73:52Run 85:29Full report for this race → |
| St. Gallen 2026 16 Jan 2026what the whole field did → | Open Women · 40-44 | 1:22:32 | top 19% 133/725 | 41:48 | 35:04 | 5:44 | splitsSkiErg5:04Sled push2:33Sled pull4:43Burpee broad jump5:03Row5:03Farmers carry1:44Sandbag lunges3:56Wall balls6:58Run 14:43Run 24:33Run 35:06Run 46:48Run 55:06Run 64:52Run 74:54Run 85:50Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Lea Nönninger, Manuela Wahlenwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:16:47 | top 43% 61/145 | 39:41 | 31:02 | 6:09 | splitsSkiErg4:34Sled push3:17Sled pull5:07Burpee broad jump3:11Row4:48Farmers carry1:57Sandbag lunges4:03Wall balls4:05Run 13:59Run 24:40Run 35:05Run 45:06Run 55:15Run 65:04Run 75:05Run 85:31Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Patric Heeb, Manuela Wahlenwhat the whole field did → | Doubles Mixed · team 40-44 | 1:10:24 | top 17% 140/858 | 34:30 | 27:08 | 8:52 | splitsSkiErg4:07Sled push1:46Sled pull3:34Burpee broad jump3:12Row4:35Farmers carry1:47Sandbag lunges3:43Wall balls4:24Run 14:32Run 23:55Run 34:13Run 44:18Run 54:19Run 64:25Run 74:25Run 84:27Full report for this race → |
| Geneva 2025 11 Oct 2025team: Sara Salvisberg, Manuela Wahlenwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:11:55 | 15th of 98 | 34:58 | 31:50 | 5:12 | splitsSkiErg4:39Sled push2:36Sled pull4:42Burpee broad jump4:19Row4:56Farmers carry2:07Sandbag lunges4:09Wall balls4:22Run 14:55Run 24:10Run 34:27Run 44:22Run 54:08Run 64:21Run 74:07Run 84:31Full report for this race → |
| Riga 2025 31 May 2025team: Manuela Wahlen, Patric Heebwhat the whole field did → | Doubles Mixed · team 40-49 | 1:11:31 | top 21% 55/264 | 39:29 | 28:09 | 3:59 | splitsSkiErg4:14Sled push1:31Sled pull3:56Burpee broad jump3:22Row4:41Farmers carry1:53Sandbag lunges4:08Wall balls4:24Run 14:04Run 24:46Run 35:05Run 44:59Run 55:11Run 65:11Run 75:01Run 85:14Full report for this race → |
| Frankfurt 2024 14 Dec 2024what the whole field did → | Open Women · 35-39 | 1:22:51 | top 31% 234/763 | 39:42 | 37:02 | 6:11 | splitsSkiErg5:31Sled push2:29Sled pull5:41Burpee broad jump5:36Row5:07Farmers carry1:55Sandbag lunges4:44Wall balls5:59Run 14:23Run 24:44Run 35:05Run 45:08Run 55:04Run 64:59Run 74:55Run 85:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 2,407 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manuela against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:13.
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- Every session written for your weak station, not a generic plan
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