Athlete · Doubles Mixed · team 50-54 · GER GER

Manuela Petruck

www.roxtimes.com/athletes/manuela-petruck-t-43e375

3 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:20:24 at Cologne 2026.

Best Doubles Mixed time1:20:24Cologne 2026
Best Doubles Mixed place687thof 1,438 · Cologne 2026
Latest race1:26:38Berlin 2026 · Doubles Mixed with Stefan Kauhardt6:14 slower than Manuela's best Doubles Mixed time (1:20:24)
Strongest part of the raceRuns (8 km)faster than 70% of Doubles Mixed at Cologne 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Mixed: finish time, race by race

Oldest to newest; a line going down means getting faster
1:21:001:22:001:23:001:24:001:25:001:26:00 best 1:20:24

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Best splits · Doubles Mixed

The fastest Manuela has done each station

PartBestRaceTypical
SkiErg4:10Cologne 2026 · best of 34:20
Sled push2:21Hamburg 2025 · best of 32:11
Sled pull3:40Cologne 2026 · best of 33:59
Burpee broad jump5:05Cologne 2026 · best of 33:35
Row4:41Cologne 2026 · best of 34:47
Farmers carry1:45Cologne 2026 · best of 31:50
Sandbag lunges4:39Cologne 2026 · best of 34:03
Wall balls5:04Cologne 2026 · best of 34:34
Runs (8 km)34:25Berlin 2026 · best of 345:36
Roxzone5:34Cologne 2026 · best of 27:11
How to read

Each station's best across Manuela's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Cologne 2026, against 1,438 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Manuelaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 59%
Sled push faster than 3%
Sled pull faster than 42%
Burpee broad jump faster than 8%
Row faster than 59%
Farmers carry faster than 40%
Sandbag lunges faster than 23%
Wall balls faster than 31%
Roxzone faster than 70%
Runs (8 km) faster than 70%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster
Sled push 1:01 slower
Sled pull 0:08 slower
Burpee broad jump 1:35 slower
Row 0:05 faster
Farmers carry 0:04 slower
Sandbag lunges 0:47 slower
Wall balls 0:31 slower
Roxzone 0:40 faster
Runs (8 km) 3:30 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Manuela against the typical Doubles Mixed finisher

Manuela1:20:24
4:154:105:193:165:193:405:335:055:374:415:411:455:494:395:065:045:34
Typical Doubles Mixed1:20:44
4:404:135:422:155:583:325:593:306:084:466:021:416:063:525:334:336:14
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:35 against the typical Doubles Mixed finisher at Cologne 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:20:24.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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