GER Manuela Mladenova
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Florent Rousseaux, Manuela Mladenovawhole field → | Doubles Mixed · team 30-34 | 1:29:17 | 757th of 970195th of 233 aged 30-34 | 53:41 | 28:09 | 7:33 | View results | See splits Hide splitsSkiErg4:20fastest 48%Sled push2:03fastest 20%Sled pull3:35fastest 26%Burpee broad jump4:00faster than 29%Row4:26fastest 25%Farmers carry1:40fastest 21%Sandbag lunges3:31fastest 35%Wall balls4:34faster than 44%Runs (8 km)53:41faster than 11%Roxzone7:33faster than 15%Run 14:55faster than 19%Run 26:19faster than 13%Run 36:55faster than 9%Run 47:08faster than 7%Run 57:07faster than 10%Run 67:10faster than 10%Run 76:51faster than 14%Run 87:21faster than 13%Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Beatriz Lazaro Galapero, Manuela Mladenovawhole field → | Doubles Women · team 30-34 | 1:36:34 | 756th of 908200th of 234 aged 30-34 | 52:05 | 32:59 | 11:36 | View results | See splits Hide splitsSkiErg5:05faster than 10%Sled push1:51faster than 45%Sled pull4:17faster than 27%Burpee broad jump4:41faster than 23%Row5:14faster than 28%Farmers carry1:52faster than 44%Sandbag lunges4:48faster than 8%Wall balls5:11faster than 13%Runs (8 km)52:05faster than 16%Roxzone11:36faster than 31%Run 16:27faster than 28%Run 25:29faster than 42%Run 36:11faster than 23%Run 46:31faster than 16%Run 56:54faster than 10%Run 67:01faster than 8%Run 76:37faster than 14%Run 86:58faster than 16%Full report for this race → |
| Berlin 2025 16 May 2025team: Beatriz Lazaro Galapero, Manuela Mladenovawhole field → | Doubles Women · team U29 | 1:33:29 | 1516th of 1,701675th of 746 aged U29 | 49:15 | 33:15 | 11:03 | View results | See splits Hide splitsSkiErg5:01faster than 9%Sled push1:46fastest 48%Sled pull4:43faster than 8%Burpee broad jump5:17faster than 11%Row4:55fastest 47%Farmers carry2:07faster than 7%Sandbag lunges5:27faster than 3%Wall balls3:59fastest 47%Runs (8 km)49:15faster than 13%Roxzone11:03faster than 12%Run 15:09faster than 6%Run 25:59faster than 9%Run 35:46faster than 20%Run 45:59faster than 16%Run 56:07faster than 15%Run 66:27faster than 9%Run 76:05faster than 15%Run 87:47faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Manuela has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:01 | Berlin 2025 · best of 2 | 4:48 |
| Sled push | 1:46 | Berlin 2025 · best of 2 | 1:51 |
| Sled pull | 4:17 | Stuttgart 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:41 | Stuttgart 2025 · best of 2 | 4:17 |
| Row | 4:55 | Berlin 2025 · best of 2 | 5:12 |
| Farmers carry | 1:52 | Stuttgart 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:48 | Stuttgart 2025 · best of 2 | 3:47 |
| Wall balls | 3:59 | Berlin 2025 · best of 2 | 4:22 |
| Runs (8 km) | 49:15 | Berlin 2025 · best of 2 | 49:12 |
| Roxzone | 11:03 | Berlin 2025 · best of 2 | 7:49 |
How to read
Each station's best across Manuela's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Beatriz Lazaro Galapero2 races
- Florent Rousseaux1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,701 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manuela against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:55 against the typical Doubles Women finisher at Berlin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:33:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
