Athlete · Open Women · 25-29 ·

FRA

Manuela dos Santos

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:30:11 (Marseille 2024) · Pro Doubles Women 1:09:53 (Berlin 2025).

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1:30:11 Open Women time · Marseille 2024 also raced Pro Doubles Women: each has its own best below

259th of 487 Open Women place · Marseille 2024 among Open Women finishers there

1:13:27 latest race · Barcelona 2026 3:34 slower than the best Pro Doubles Women time Pro Doubles Women with Maelle Jedrasiak

Row strongest segment · Marseille 2024 faster than 86% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:30:11Marseille 2024 · 1 race Pro Doubles Women1:09:53Berlin 2025 · 3 races · with Maelle Jedrasiak

Pro Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:11:001:12:001:13:00 best 1:09:53 best 1:09:53 · Berlin

Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 16 May 2026team: Maelle Jedrasiak, Manuela Dos Santoswhat the whole field did →	Pro Doubles Women · team 25-29	1:13:27	top 33% 65/200	41:21	26:12	5:58	splits SkiErg4:24Sled push2:27Sled pull3:24Burpee broad jump2:54Row4:13Farmers carry1:56Sandbag lunges3:14Wall balls3:40Run 14:45Run 24:51Run 35:17Run 45:14Run 55:18Run 65:14Run 75:22Run 85:24Full report for this race →
Bordeaux 2025 20 Nov 2025team: Manuela Dos Santos, Maelle Jedrasiakwhat the whole field did →	Pro Doubles Women · team 25-29	1:11:07	top 14% 26/195	38:50	25:56	6:26	splits SkiErg4:09Sled push2:01Sled pull3:33Burpee broad jump2:55Row4:20Farmers carry1:40Sandbag lunges3:29Wall balls3:49Run 15:11Run 24:33Run 34:53Run 44:41Run 54:54Run 64:37Run 74:51Run 85:14Full report for this race →
Berlin 2025 16 May 2025team: Maelle Jedrasiak, Manuela Dos Santoswhat the whole field did →	Pro Doubles Women · team U29	1:09:53	top 23% 61/270	35:49	25:46	8:24	splits SkiErg4:10Sled push1:52Sled pull2:54Burpee broad jump3:28Row4:13Farmers carry1:56Sandbag lunges3:33Wall balls3:40Run 13:50Run 24:18Run 34:23Run 44:24Run 54:26Run 64:26Run 74:27Run 85:38Full report for this race →
Marseille 2024 6 Dec 2024what the whole field did →	Open Women · 25-29	1:30:11	259th of 487	43:07	39:02	8:04	splits SkiErg5:13Sled push3:06Sled pull6:09Burpee broad jump5:18Row4:55Farmers carry1:53Sandbag lunges5:34Wall balls6:54Run 16:37Run 25:00Run 35:02Run 45:05Run 55:03Run 65:14Run 75:17Run 85:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Marseille 2024, against 487 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Manuelaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 43%

Sled push faster than 39%

Sled pull faster than 39%

Burpee broad jump faster than 68%

Row faster than 86%

Farmers carry faster than 79%

Sandbag lunges faster than 35%

Wall balls faster than 36%

Roxzone faster than 28%

Runs (8 km) faster than 51%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:09 slower

Sled pull 0:19 slower

Burpee broad jump 0:47 faster

Row 0:22 faster

Farmers carry 0:13 faster

Sandbag lunges 0:43 slower

Wall balls 0:38 slower

Roxzone 1:05 slower

Runs (8 km) 0:05 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Manuela against the typical Open Women finisher

Manuela1:30:11

6:375:135:003:065:026:095:055:185:034:555:141:535:175:345:526:548:04

Typical Open Women1:28:31

6:415:084:552:575:095:505:076:055:165:175:112:065:084:515:356:166:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:05 against the typical Open Women finisher at Marseille 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown