NED Manuela Crielaard
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Manuela Crielaard at each race, oldest on the left; lower is faster.The best was 1:10:23 at Rotterdam (Feb 2025); Manuela Crielaard was 3:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Mixed | 1:13:59 |
| Rotterdam | Feb 2025 | Doubles Mixed | 1:10:23 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
646th of 1,879 Open Women (faster than 65%). Against the 57 who finished around 1:30:34: most time gained on the eight runs (0:52), most lost on burpee broad jump (0:22). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 1,879 Open Women here |
|---|---|---|---|
| Run 1: | 4:50 | 5:39 | faster than 84% |
| SkiErg: | 5:34 | 5:27 | faster than 38% |
| Run 2: | 4:52 | 5:28 | faster than 76% |
| Sled push: | 2:42 | 2:41 | faster than 49% |
| Run 3: | 5:25 | 5:46 | faster than 64% |
| Sled pull: | 5:14 | 5:15 | faster than 50% |
| Run 4: | 5:37 | 5:51 | faster than 60% |
| Burpee broad jump: | 6:59 | 7:04 | faster than 51% |
| Run 5: | 5:34 | 5:54 | faster than 64% |
| Row: | 5:21 | 5:29 | faster than 64% |
| Run 6: | 5:37 | 5:51 | faster than 59% |
| Farmers carry: | 2:02 | 2:20 | faster than 80% |
| Run 7: | 5:42 | 5:54 | faster than 58% |
| Sandbag lunges: | 4:44 | 5:11 | faster than 64% |
| Run 8: | 6:26 | 6:57 | faster than 64% |
| Wall balls: | 6:27 | 6:54 | faster than 60% |
| Roxzone: | 7:19 | 8:01 | faster than 64% |
| Runs (8 km) | 43:59 | 47:37 | faster than 68% |
| Stations (8) | 39:03 | ||
| Finish | 1:30:17 | 1:36:50 | 646th of 1,879 · faster than 65% |
128th of 1,284 Doubles Mixed (faster than 90%). Against the 38 who finished around 1:10:30: most time gained on wall balls (0:13), most lost on sandbag lunges (0:35). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 1,284 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:01 | 5:57 | faster than 86% |
| SkiErg: | 4:11 | 4:13 | faster than 55% |
| Run 2: | 4:28 | 5:35 | faster than 93% |
| Sled push: | 1:59 | 1:58 | faster than 47% |
| Run 3: | 4:49 | 5:50 | faster than 91% |
| Sled pull: | 3:12 | 3:51 | faster than 83% |
| Run 4: | 4:52 | 5:52 | faster than 90% |
| Burpee broad jump: | 3:02 | 3:48 | faster than 82% |
| Run 5: | 5:29 | 6:03 | faster than 75% |
| Row: | 4:23 | 4:41 | faster than 83% |
| Run 6: | 5:00 | 5:55 | faster than 87% |
| Farmers carry: | 1:29 | 1:48 | faster than 89% |
| Run 7: | 4:54 | 5:56 | faster than 91% |
| Sandbag lunges: | 3:56 | 3:55 | faster than 49% |
| Run 8: | 5:03 | 6:20 | faster than 92% |
| Wall balls: | 3:28 | 4:03 | faster than 93% |
| Roxzone: | 5:16 | 6:38 | faster than 87% |
| Runs (8 km) | 39:33 | 47:42 | faster than 89% |
| Stations (8) | 25:40 | ||
| Finish | 1:10:23 | 1:23:12 | 128th of 1,284 · faster than 90% |
210th of 994 Doubles Mixed (faster than 78%). Against the 30 who finished around 1:13:23: most time gained on burpee broad jump (0:16), most lost on sled push (0:36). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 994 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:54 | 4:16 | faster than 70% |
| SkiErg: | 4:09 | 4:11 | faster than 56% |
| Run 2: | 5:20 | 5:55 | faster than 76% |
| Sled push: | 2:13 | 1:44 | faster than 8% |
| Run 3: | 5:35 | 6:11 | faster than 75% |
| Sled pull: | 3:22 | 3:27 | faster than 55% |
| Run 4: | 5:31 | 6:15 | faster than 78% |
| Burpee broad jump: | 2:49 | 3:27 | faster than 83% |
| Run 5: | 5:35 | 6:22 | faster than 78% |
| Row: | 4:26 | 4:39 | faster than 76% |
| Run 6: | 5:37 | 6:17 | faster than 76% |
| Farmers carry: | 1:28 | 1:40 | faster than 76% |
| Run 7: | 5:36 | 6:19 | faster than 76% |
| Sandbag lunges: | 3:33 | 3:43 | faster than 58% |
| Run 8: | 5:43 | 6:41 | faster than 82% |
| Wall balls: | 3:43 | 4:05 | faster than 78% |
| Roxzone: | 5:33 | 6:04 | faster than 65% |
| Runs (8 km) | 42:48 | 48:32 | faster than 79% |
| Stations (8) | 25:43 | ||
| Finish | 1:13:59 | 1:22:06 | 210th of 994 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Yoshua Loch2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 1,879 Open Women
Shape of the race
This chart shows where Manuela sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 81% of the field), weakest on Ski (faster than 39%).
See the numbers
| Part | Manuela: faster than |
|---|---|
| Ski | 39% |
| Push | 50% |
| Pull | 51% |
| BBJ | 52% |
| Row | 64% |
| Carry | 81% |
| Lunges | 65% |
| Wall balls | 60% |
| Roxzone | 65% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Manuela beat on each part of the race, at this race.Best: Farmers carry (faster than 81%); weakest: SkiErg (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Manuela's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:38 faster); weakest: SkiErg (0:07 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manuela against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Manuela: 44:04 running, 39:02 at the stations and 7:19 in the roxzone; the longest station was the burpee broad jumps (6:59).Below, Typical Open Women: 47:20 running, 40:21 at the stations and 8:01 in the roxzone; the longest station was the burpee broad jumps (7:04).
See the numbers
| Part | Manuela | Typical Open Women |
|---|---|---|
| Run 1 | 4:50 | 5:39 |
| SkiErg | 5:34 | 5:27 |
| Run 2 | 4:52 | 5:28 |
| Sled push | 2:42 | 2:41 |
| Run 3 | 5:25 | 5:46 |
| Sled pull | 5:14 | 5:15 |
| Run 4 | 5:37 | 5:51 |
| Burpee broad jump | 6:59 | 7:04 |
| Run 5 | 5:34 | 5:54 |
| Row | 5:21 | 5:29 |
| Run 6 | 5:37 | 5:51 |
| Farmers carry | 2:02 | 2:20 |
| Run 7 | 5:42 | 5:54 |
| Sandbag lunges | 4:44 | 5:11 |
| Run 8 | 6:26 | 6:57 |
| Wall balls | 6:27 | 6:54 |
| Roxzone | 7:19 | 8:01 |
| Finish | 1:30:17 | 1:36:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:30:17.
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