Athlete · Open Women · 35-39 ·

NED

Manuela Crielaard

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:30:17 (Rotterdam 2026) · Doubles Mixed 1:10:23 (Rotterdam 2025).

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1:30:17 Open Women time · Rotterdam 2026 also raced Doubles Mixed: each has its own best below

top 35% Open Women place · Rotterdam 2026 646th of 1,879 Open Women finishers there

1:30:17 latest race · Rotterdam 2026 first Open Women race Open Women

Farmers carry strongest segment · Rotterdam 2026 faster than 81% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:30:17Rotterdam 2026 · 1 race Doubles Mixed1:10:23Rotterdam 2025 · 2 races · with Yoshua Loch

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:11:001:12:001:13:00 best 1:10:23

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026what the whole field did →	Open Women · 35-39	1:30:17	top 35% 646/1,879	43:59	39:03	7:19	splits SkiErg5:34Sled push2:42Sled pull5:14Burpee broad jump6:59Row5:21Farmers carry2:02Sandbag lunges4:44Wall balls6:27Run 14:50Run 24:52Run 35:25Run 45:37Run 55:34Run 65:37Run 75:42Run 86:26Full report for this race →
Rotterdam 2025 2 Mar 2025team: Yoshua Loch, Manuela Crielaardwhat the whole field did →	Doubles Mixed · team 30-39	1:10:23	top 10% 125/1,284	39:33	25:40	5:16	splits SkiErg4:11Sled push1:59Sled pull3:12Burpee broad jump3:02Row4:23Farmers carry1:29Sandbag lunges3:56Wall balls3:28Run 15:01Run 24:28Run 34:49Run 44:52Run 55:29Run 65:00Run 74:54Run 85:03Full report for this race →
Amsterdam 2024 13 Oct 2024team: Yoshua Loch, Manuela Crielaardwhat the whole field did →	Doubles Mixed · team 30-39	1:13:59	top 22% 210/994	42:48	25:43	5:33	splits SkiErg4:09Sled push2:13Sled pull3:22Burpee broad jump2:49Row4:26Farmers carry1:28Sandbag lunges3:33Wall balls3:43Run 13:54Run 25:20Run 35:35Run 45:31Run 55:35Run 65:37Run 75:36Run 85:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rotterdam 2026, against 1,879 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Manuelaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 50%

Sled pull faster than 51%

Burpee broad jump faster than 52%

Row faster than 64%

Farmers carry faster than 81%

Sandbag lunges faster than 65%

Wall balls faster than 60%

Roxzone faster than 65%

Runs (8 km) faster than 69%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:01 slower

Sled pull 0:01 faster

Burpee broad jump 0:05 faster

Row 0:08 faster

Farmers carry 0:18 faster

Sandbag lunges 0:27 faster

Wall balls 0:27 faster

Roxzone 0:42 faster

Runs (8 km) 3:38 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Manuela against the typical Open Women finisher

Manuela1:30:17

4:505:344:522:425:255:145:376:595:345:215:372:025:424:446:266:277:19

Typical Open Women1:35:42

5:395:275:282:415:465:155:517:045:545:295:512:205:545:116:576:548:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:30:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown