GER Manuel Veenhues
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:23:24 at Poznań 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Poznań 2025 13 Dec 2025team: Catherina Heil, Manuel Veenhueswhole field → | Doubles Mixed · team 25-29 | 1:23:24 | 333rd of 58170th of 125 aged 25-29 | 45:36 | 32:08 | 5:45 | View results | See splits Hide splitsSkiErg5:16faster than 2%Sled push2:15faster than 40%Sled pull4:36faster than 18%Burpee broad jump3:58faster than 38%Row4:58faster than 37%Farmers carry2:00faster than 26%Sandbag lunges4:07faster than 40%Wall balls4:58faster than 27%Runs (8 km)45:36fastest 49%Roxzone5:45faster than 43%Run 16:04faster than 26%Run 25:30faster than 47%Run 35:48faster than 45%Run 45:34fastest 42%Run 55:41fastest 43%Run 65:32fastest 40%Run 75:39fastest 45%Run 85:52fastest 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Catherina Heil1 race
From the team results above. A name opens the search: a partner can have more than one page.
Poznań 2025, against 581 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manuel against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:49 against the typical Doubles Mixed finisher at Poznań 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:23:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
