Athlete · Open Men · 40-44 · AUT AUT

Manuel Haiden

www.roxtimes.com/athletes/manuel-haiden-4e758bc0

2 HYROX races over 2 seasons. Best Open Men time: 1:08:16 at Hamburg Hamb.

Best Open Men time1:08:16Hamburg Hamb
Best Open Men place146thof 2,503 · Hamburg Hamb
Latest race1:08:16Hamburg Hamb · Open MenManuel's best Open Men time so far
Strongest part of the raceSled pullfaster than 99% of Open Men at Hamburg Hamb

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:09:001:10:001:11:00 best 1:08:16

This line shows the finish time of Manuel Haiden at each race, oldest on the left; lower is faster.The best was 1:08:16 at Hamburg (Oct 2026); Manuel Haiden was 3:40 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Berlin May 2026 Open Men 1:11:56
Hamburg Oct 2026 Open Men 1:08:16

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 40-44 1:08:16 146th of 2,503; 11th of 330 aged 40-44 33:22 30:05 4:54 Runs 33:22 · Stations 30:05 · Roxzone 4:54

146th of 2,503 Open Men (faster than 94%). Against the 62 who finished around 1:06:42: most time gained on sled pull (0:27), most lost on burpee broad jump (1:50). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 0:31 more).

Manuel Haiden at HYROX Hamburg Hamb, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,503 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,503 Open Men here
Run 1: 3:49 4:37 faster than 88%
SkiErg: 4:09 4:29 faster than 90%
Run 2: 4:04 5:05 faster than 92%
Sled push: 2:34 3:17 faster than 87%
Run 3: 4:16 5:28 faster than 94%
Sled pull: 2:57 4:30 faster than 98%
Run 4: 4:19 5:28 faster than 92%
Burpee broad jump: 5:35 5:50 faster than 55%
Run 5: 4:27 5:41 faster than 92%
Row: 4:20 4:46 faster than 92%
Run 6: 4:19 5:33 faster than 93%
Farmers carry: 1:43 2:09 faster than 88%
Run 7: 4:23 5:31 faster than 91%
Sandbag lunges: 3:39 5:29 faster than 94%
Run 8: 3:49 5:06 faster than 92%
Wall balls: 5:08 7:13 faster than 86%
Roxzone: 4:54 6:46 faster than 93%
Runs (8 km) 33:22 42:54 faster than 93%
Stations (8) 30:05
Finish 1:08:16 1:29:10 146th of 2,503 · faster than 94%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:11:56 558th of 4,143; 43rd of 562 aged 40-44 28:45* 32:06* 11:10 Runs 28:45 · Stations 32:06 · Roxzone 11:10

558th of 4,143 Open Men (faster than 86%). Against the 126 who finished around 1:12:41: most time gained on the eight runs (0:37), most lost on burpee broad jump (1:01). Runs 5 to 8 took 2:50 more than runs 1 to 4 (them: 2:18 more).

Manuel Haiden at HYROX Berlin 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 4,143 Open Men finishers here who were slower on that part.
Part Time Typical here vs 4,143 Open Men here
Run 1: 2:59 3:29 faster than 87%
SkiErg: 4:07 4:32 faster than 94%
Run 2: 3:12 3:48 faster than 89%
Sled push: 2:20 3:20 faster than 96%
Run 3: 3:20 4:02 faster than 90%
Sled pull: 3:06 4:20 faster than 95%
Run 4: 3:28 4:03 faster than 84%
Burpee broad jump: 5:30 5:39 faster than 54%
Run 5: 3:36 4:11 faster than 82%
Row: 4:27 4:49 faster than 87%
Run 6: 3:29 4:07 faster than 86%
Farmers carry: 2:37 2:16 faster than 30%
Run 7: 3:37 4:10 faster than 81%
Sandbag lunges: 4:02 5:20 faster than 87%
Run 8: 5:07 6:06 faster than 83%
Wall balls: 5:57 7:00 faster than 69%
Roxzone: 11:10 13:57 faster than 87%
Runs (8 km) 28:45 34:04 faster than 87%
Stations (8) 32:06
Finish 1:11:56 1:26:03 558th of 4,143 · faster than 86%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Manuel has done each station

Part Best Race Typical
SkiErg 4:07 Berlin 2026 · best of 2 4:34
Sled push 2:20 Berlin 2026 · best of 2 3:04
Sled pull 2:57 Hamburg Hamb · best of 2 4:57
Burpee broad jump 5:30 Berlin 2026 · best of 2 5:38
Row 4:20 Hamburg Hamb · best of 2 4:53
Farmers carry 1:43 Hamburg Hamb · best of 2 2:11
Sandbag lunges 3:39 Hamburg Hamb · best of 2 5:20
Wall balls 5:08 Hamburg Hamb · best of 2 7:03
Runs (8 km) 28:45 Berlin 2026 · best of 2 41:47
Roxzone 4:54 Hamburg Hamb · best of 2 7:23
How to read

Each station's best across Manuel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Hamburg Hamb, against 2,503 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Manueledge = faster than everyone, centre = slowest

This chart shows where Manuel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on BBJ (faster than 55%).

See the numbers
Part Manuel: faster than
Ski 91%
Push 87%
Pull 99%
BBJ 55%
Row 93%
Carry 88%
Lunges 94%
Wall balls 87%
Roxzone 93%
Runs 93%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 91%
Sled push faster than 87%
Sled pull faster than 99%
Burpee broad jump faster than 55%
Row faster than 93%
Farmers carry faster than 88%
Sandbag lunges faster than 94%
Wall balls faster than 87%
Roxzone faster than 93%
Runs (8 km) faster than 93%

How much of the field Manuel beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Burpee broad jump (faster than 55%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 faster
Sled push 0:43 faster
Sled pull 1:33 faster
Burpee broad jump 0:15 faster
Row 0:26 faster
Farmers carry 0:26 faster
Sandbag lunges 1:50 faster
Wall balls 2:05 faster
Roxzone 1:52 faster
Runs (8 km) 9:32 faster

Manuel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:32 faster); weakest: Burpee broad jump (0:15 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Manuel against the typical Open Men finisher

Manuel1:08:16
3:494:094:042:344:162:574:195:354:274:204:191:434:233:393:495:084:54
Typical Open Men1:26:58
4:374:295:053:175:284:305:285:505:414:465:332:095:315:295:067:136:46
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Manuel: 33:27 running, 30:05 at the stations and 4:54 in the roxzone; the longest station was the burpee broad jumps (5:35).Below, Typical Open Men: 42:29 running, 37:43 at the stations and 6:46 in the roxzone; the longest station was the wall balls (7:13).

See the numbers
Part Manuel Typical Open Men
Run 1 3:49 4:37
SkiErg 4:09 4:29
Run 2 4:04 5:05
Sled push 2:34 3:17
Run 3 4:16 5:28
Sled pull 2:57 4:30
Run 4 4:19 5:28
Burpee broad jump 5:35 5:50
Run 5 4:27 5:41
Row 4:20 4:46
Run 6 4:19 5:33
Farmers carry 1:43 2:09
Run 7 4:23 5:31
Sandbag lunges 3:39 5:29
Run 8 3:49 5:06
Wall balls 5:08 7:13
Roxzone 4:54 6:46
Finish 1:08:16 1:29:10

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:08:16.

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  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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