CAN Manuel Gonzalez
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:20:54 at Toronto 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2024 5 Oct 2024team: Mary Yachouh, Manuel Gonzalezwhole field → | Doubles Mixed · team 30-39 | 1:20:54 | 190th of 51095th of 232 aged 30-39 | 44:23 | 28:51 | 7:43 | View results | See splits Hide splitsSkiErg4:23faster than 44%Sled push2:02fastest 43%Sled pull4:23faster than 37%Burpee broad jump3:09fastest 38%Row4:49fastest 38%Farmers carry1:44fastest 46%Sandbag lunges3:55fastest 50%Wall balls4:26faster than 44%Runs (8 km)44:23fastest 39%Roxzone7:43fastest 33%Run 15:50fastest 40%Run 25:29faster than 44%Run 35:36fastest 48%Run 45:46faster than 46%Run 55:33fastest 42%Run 64:59fastest 22%Run 75:29fastest 41%Run 85:44fastest 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Mary Yachouh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2024, against 510 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manuel against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:17 against the typical Doubles Mixed finisher at Toronto 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:20:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
