SUI Manuel Dufaux
7 HYROX races over 1 season: 4 solo, 3 in a team with 3 partners. 3 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Manuel Dufaux at each race, oldest on the left; lower is faster.The best was 1:06:28 at Bologna (Apr 2026); Manuel Dufaux was 8:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Jan 2026 | Pro Men | 1:15:27 |
| Bologna | Apr 2026 | Pro Men | 1:06:28 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Manuel Dufaux at each race, oldest on the left; lower is faster.The best was 1:00:10 at London Olympia (Mar 2026); Manuel Dufaux was 4:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Turin | Jan 2026 | Open Men | 1:04:45 |
| London Olympia | Mar 2026 | Open Men | 1:00:10 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Manuel Dufaux at each race, oldest on the left; lower is faster.The best was 54:34 at London Olympia (Mar 2026); Manuel Dufaux was 9:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Pro Doubles Men | 1:03:51 |
| Verona | Dec 2025 | Pro Doubles Men | 1:02:14 |
| London Olympia | Mar 2026 | Pro Doubles Men | 54:34 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
69th of 435 Pro Men (faster than 84%).
| Part | Time | Typical here | vs 435 Pro Men here |
|---|---|---|---|
| Run 1: | 3:16 | 4:00 | faster than 97% |
| SkiErg: | 4:16 | 4:18 | faster than 56% |
| Run 2: | 3:22 | 4:08 | faster than 96% |
| Sled push: | 3:56 | 3:32 | faster than 30% |
| Run 3: | 3:37 | 4:29 | faster than 96% |
| Sled pull: | 4:31 | 5:00 | faster than 70% |
| Run 4: | 3:35 | 4:29 | faster than 97% |
| Burpee broad jump: | 3:28 | 4:06 | faster than 76% |
| Run 5: | 3:40 | 4:29 | faster than 93% |
| Row: | 4:28 | 4:30 | faster than 55% |
| Run 6: | 3:36 | 4:24 | faster than 95% |
| Farmers carry: | 1:45 | 2:11 | faster than 84% |
| Run 7: | 3:40 | 4:26 | faster than 93% |
| Sandbag lunges: | 4:38 | 5:00 | faster than 62% |
| Run 8: | 3:59 | 4:59 | faster than 94% |
| Wall balls: | 5:56 | 6:25 | faster than 61% |
| Roxzone: | 4:54 | 5:57 | faster than 84% |
| Runs (8 km) | 28:41 | 35:34 | faster than 96% |
| Stations (8) | 32:58 | ||
| Finish | 1:06:28 | 1:17:21 | 69th of 435 · faster than 84% |
24th of 2,650 Open Men (faster than 99%). Against the 39 who finished around 1:00:30: most time gained on the eight runs (1:58), most lost on wall balls (0:46). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 3:31 | 4:42 | fastest in the field |
| SkiErg: | 4:11 | 4:28 | faster than 85% |
| Run 2: | 3:26 | 4:34 | faster than 99% |
| Sled push: | 2:15 | 2:56 | faster than 92% |
| Run 3: | 3:27 | 4:52 | fastest in the field |
| Sled pull: | 2:52 | 4:24 | faster than 98% |
| Run 4: | 3:27 | 4:52 | fastest in the field |
| Burpee broad jump: | 3:29 | 5:35 | faster than 95% |
| Run 5: | 3:29 | 5:03 | fastest in the field |
| Row: | 4:24 | 4:48 | faster than 89% |
| Run 6: | 3:30 | 4:54 | fastest in the field |
| Farmers carry: | 1:24 | 2:13 | fastest in the field |
| Run 7: | 3:35 | 4:54 | faster than 99% |
| Sandbag lunges: | 3:51 | 5:16 | faster than 88% |
| Run 8: | 4:48 | 6:55 | fastest in the field |
| Wall balls: | 4:57 | 7:24 | faster than 91% |
| Roxzone: | 3:44 | 5:53 | faster than 99% |
| Runs (8 km) | 29:09 | 41:06 | fastest in the field |
| Stations (8) | 27:23 | ||
| Finish | 1:00:10 | 1:25:09 | 24th of 2,650 · faster than 99% |
21st of 484 Pro Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 484 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:21 | 4:13 | faster than 98% |
| SkiErg: | 3:44 | 3:45 | faster than 54% |
| Run 2: | 3:20 | 4:02 | faster than 96% |
| Sled push: | 2:01 | 2:12 | faster than 73% |
| Run 3: | 3:20 | 4:17 | faster than 98% |
| Sled pull: | 2:54 | 3:39 | faster than 94% |
| Run 4: | 3:20 | 4:16 | faster than 98% |
| Burpee broad jump: | 2:22 | 2:38 | faster than 68% |
| Run 5: | 3:29 | 4:20 | faster than 96% |
| Row: | 4:03 | 4:10 | faster than 71% |
| Run 6: | 3:23 | 4:17 | faster than 97% |
| Farmers carry: | 1:26 | 1:41 | faster than 91% |
| Run 7: | 3:20 | 4:19 | faster than 98% |
| Sandbag lunges: | 2:54 | 3:33 | faster than 84% |
| Run 8: | 4:26 | 5:51 | faster than 99% |
| Wall balls: | 3:51 | 4:16 | faster than 79% |
| Roxzone: | 3:26 | 4:29 | faster than 97% |
| Runs (8 km) | 27:57 | 35:42 | faster than 98% |
| Stations (8) | 23:15 | ||
| Finish | 54:34 | 1:06:24 | 21st of 484 · faster than 95% |
57th of 2,099 Open Men (faster than 97%). Against the 31 who finished around 1:01:29: most time gained on the eight runs (1:21), most lost on wall balls (1:20). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 1:36 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 2:44 | 3:42 | fastest in the field |
| SkiErg: | 4:25 | 4:33 | faster than 68% |
| Run 2: | 3:28 | 4:44 | fastest in the field |
| Sled push: | 2:36 | 3:09 | faster than 85% |
| Run 3: | 3:37 | 5:05 | fastest in the field |
| Sled pull: | 4:09 | 5:05 | faster than 83% |
| Run 4: | 3:38 | 5:03 | fastest in the field |
| Burpee broad jump: | 4:24 | 5:13 | faster than 74% |
| Run 5: | 3:48 | 5:15 | fastest in the field |
| Row: | 4:40 | 5:00 | faster than 82% |
| Run 6: | 3:43 | 5:04 | fastest in the field |
| Farmers carry: | 1:14 | 2:03 | fastest in the field |
| Run 7: | 3:52 | 5:04 | faster than 98% |
| Sandbag lunges: | 4:12 | 5:15 | faster than 83% |
| Run 8: | 4:06 | 5:40 | faster than 98% |
| Wall balls: | 5:32 | 6:55 | faster than 76% |
| Roxzone: | 4:45 | 6:53 | faster than 98% |
| Runs (8 km) | 28:53 | 39:51 | fastest in the field |
| Stations (8) | 31:12 | ||
| Finish | 1:04:45 | 1:24:36 | 57th of 2,099 · faster than 97% |
43rd of 132 Pro Men (faster than 67%).
| Part | Time | Typical here | vs 132 Pro Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:29 | faster than 91% |
| SkiErg: | 4:18 | 4:12 | faster than 40% |
| Run 2: | 3:37 | 4:23 | faster than 93% |
| Sled push: | 4:54 | 4:24 | faster than 33% |
| Run 3: | 3:48 | 4:54 | faster than 97% |
| Sled pull: | 6:45 | 5:52 | faster than 27% |
| Run 4: | 3:50 | 4:56 | faster than 97% |
| Burpee broad jump: | 4:52 | 4:44 | faster than 48% |
| Run 5: | 3:52 | 5:00 | faster than 96% |
| Row: | 4:37 | 4:32 | faster than 37% |
| Run 6: | 3:55 | 4:48 | faster than 93% |
| Farmers carry: | 1:49 | 1:57 | faster than 62% |
| Run 7: | 3:56 | 4:54 | faster than 92% |
| Sandbag lunges: | 5:31 | 4:54 | faster than 28% |
| Run 8: | 3:26 | 4:26 | faster than 93% |
| Wall balls: | 7:44 | 6:32 | faster than 31% |
| Roxzone: | 4:52 | 5:30 | faster than 70% |
| Runs (8 km) | 30:09 | 37:51 | faster than 95% |
| Stations (8) | 40:30 | ||
| Finish | 1:15:27 | 1:21:27 | 43rd of 132 · faster than 67% |
102nd of 388 Pro Doubles Men (faster than 73%).
| Part | Time | Typical here | vs 388 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:43 | 4:31 | faster than 91% |
| SkiErg: | 3:46 | 3:51 | faster than 66% |
| Run 2: | 3:25 | 4:04 | faster than 86% |
| Sled push: | 2:03 | 2:08 | faster than 62% |
| Run 3: | 3:41 | 4:18 | faster than 84% |
| Sled pull: | 4:48 | 4:11 | faster than 24% |
| Run 4: | 3:35 | 4:21 | faster than 88% |
| Burpee broad jump: | 3:08 | 2:48 | faster than 26% |
| Run 5: | 3:33 | 4:23 | faster than 91% |
| Row: | 4:07 | 4:16 | faster than 72% |
| Run 6: | 3:34 | 4:21 | faster than 90% |
| Farmers carry: | 1:27 | 1:39 | faster than 88% |
| Run 7: | 3:39 | 4:20 | faster than 87% |
| Sandbag lunges: | 4:22 | 3:38 | faster than 17% |
| Run 8: | 3:48 | 4:36 | faster than 88% |
| Wall balls: | 5:00 | 4:21 | faster than 25% |
| Roxzone: | 6:17 | 7:56 | faster than 88% |
| Runs (8 km) | 28:56 | 34:57 | faster than 89% |
| Stations (8) | 28:41 | ||
| Finish | 1:03:51 | 1:09:45 | 102nd of 388 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Manuel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Bologna 2026 · best of 2 | 4:17 |
| Sled push | 3:56 | Bologna 2026 · best of 2 | 3:45 |
| Sled pull | 4:31 | Bologna 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:28 | Bologna 2026 · best of 2 | 4:25 |
| Row | 4:28 | Bologna 2026 · best of 2 | 4:35 |
| Farmers carry | 1:45 | Bologna 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:38 | Bologna 2026 · best of 2 | 5:03 |
| Wall balls | 5:56 | Bologna 2026 · best of 2 | 6:49 |
| Runs (8 km) | 28:41 | Bologna 2026 · best of 2 | 36:58 |
| Roxzone | 4:52 | St. Gallen 2026 · best of 2 | 6:13 |
How to read
Each station's best across Manuel's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- David Savioz1 race
- Julien Grogg1 race
- Vincent Bresoud1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bologna 2026, against 435 Pro Men
Shape of the race
This chart shows where Manuel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 97% of the field), weakest on Push (faster than 30%).
See the numbers
| Part | Manuel: faster than |
|---|---|
| Ski | 56% |
| Push | 30% |
| Pull | 70% |
| BBJ | 77% |
| Row | 55% |
| Carry | 85% |
| Lunges | 62% |
| Wall balls | 62% |
| Roxzone | 84% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Manuel beat on each part of the race, at this race.Best: Runs (8 km) (faster than 97%); weakest: Sled push (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Manuel's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:53 faster); weakest: Sled push (0:24 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manuel against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Manuel: 28:46 running, 32:58 at the stations and 4:54 in the roxzone; the longest station was the wall balls (5:56).Below, Typical Pro Men: 35:24 running, 35:02 at the stations and 5:57 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Manuel | Typical Pro Men |
|---|---|---|
| Run 1 | 3:16 | 4:00 |
| SkiErg | 4:16 | 4:18 |
| Run 2 | 3:22 | 4:08 |
| Sled push | 3:56 | 3:32 |
| Run 3 | 3:37 | 4:29 |
| Sled pull | 4:31 | 5:00 |
| Run 4 | 3:35 | 4:29 |
| Burpee broad jump | 3:28 | 4:06 |
| Run 5 | 3:40 | 4:29 |
| Row | 4:28 | 4:30 |
| Run 6 | 3:36 | 4:24 |
| Farmers carry | 1:45 | 2:11 |
| Run 7 | 3:40 | 4:26 |
| Sandbag lunges | 4:38 | 5:00 |
| Run 8 | 3:59 | 4:59 |
| Wall balls | 5:56 | 6:25 |
| Roxzone | 4:54 | 5:57 |
| Finish | 1:06:28 | 1:17:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:24 against the typical Pro Men finisher at Bologna 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:06:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
