PUR Manuel Diaz
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Manuel Diaz, Andrea Lorenzowhole field → | Doubles Mixed · team 25-29 | 1:21:03 | 789th of 2,814192nd of 609 aged 25-29 | 45:29 | 29:08 | 6:31 | View results | See splits Hide splitsSkiErg4:27fastest 37%Sled push2:17faster than 46%Sled pull3:56fastest 39%Burpee broad jump2:59fastest 15%Row5:03faster than 48%Farmers carry1:46fastest 36%Sandbag lunges4:13fastest 38%Wall balls4:27fastest 27%Runs (8 km)45:29fastest 36%Roxzone6:31fastest 14%Run 14:31fastest 31%Run 25:25fastest 28%Run 36:13fastest 45%Run 46:06fastest 41%Run 56:24fastest 50%Run 65:49fastest 33%Run 75:48fastest 33%Run 85:16fastest 31%Full report for this race → |
| Miami 2026 3 Apr 2026team: Dennys Rivera, Manuel Diazwhole field → | Doubles Men · team 25-29 | 1:15:57 | 395th of 1,00192nd of 229 aged 25-29 | 43:02 | 26:41 | 6:17 | View results | See splits Hide splitsSkiErg4:05fastest 26%Sled push2:04faster than 37%Sled pull4:21faster than 23%Burpee broad jump2:26fastest 16%Row4:21fastest 25%Farmers carry1:40faster than 48%Sandbag lunges3:29faster than 49%Wall balls4:15fastest 36%Runs (8 km)43:02fastest 40%Roxzone6:17fastest 42%Run 15:42fastest 31%Run 24:43fastest 33%Run 34:57fastest 24%Run 45:46faster than 40%Run 55:35fastest 47%Run 65:16fastest 40%Run 75:24fastest 47%Run 85:42faster than 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Andrea Lorenzo1 race
- Dennys Rivera1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,814 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manuel against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
