Athlete · Doubles Mixed · team 25-29 ·

VEN

Manuel Arevalo

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:30:15 at Washington DC 2026.

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Doubles Mixed time1:30:15Washington DC 2026

Doubles Mixed place1432ndof 2,814 · Washington DC 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 80% of Doubles Mixed at Washington DC 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 3 Sep 2026team: Manuel Arevalo, Hannah Machwhole field →	Doubles Mixed · team 25-29	1:30:15	1432nd of 2,814336th of 609 aged 25-29	49:00	31:37	9:43	View results	See splits Hide splits SkiErg4:35faster than 49%Sled push2:41faster than 19%Sled pull4:42faster than 30%Burpee broad jump3:10fastest 21%Row4:57fastest 44%Farmers carry2:12faster than 16%Sandbag lunges4:38faster than 46%Wall balls4:42fastest 35%Runs (8 km)49:00fastest 50%Roxzone9:43faster than 38%Run 15:17faster than 36%Run 26:15faster than 42%Run 36:18fastest 49%Run 46:46faster than 37%Run 56:27faster than 49%Run 66:07fastest 42%Run 76:00fastest 40%Run 85:52faster than 49%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Hannah Mach1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Washington DC 2026, against 2,814 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Manueledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 49%

Sled push faster than 20%

Sled pull faster than 30%

Burpee broad jump faster than 80%

Row faster than 57%

Farmers carry faster than 17%

Sandbag lunges faster than 47%

Wall balls faster than 65%

Roxzone faster than 38%

Runs (8 km) faster than 50%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:27 slower

Sled pull 0:32 slower

Burpee broad jump 0:49 faster

Row 0:04 faster

Farmers carry 0:20 slower

Sandbag lunges 0:07 slower

Wall balls 0:27 faster

Roxzone 0:48 slower

Runs (8 km) level

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Manuel against the typical Doubles Mixed finisher

Manuel1:30:15

5:174:356:152:416:184:426:463:106:274:576:072:126:004:385:524:429:43

Typical Doubles Mixed1:29:07

4:584:346:032:146:214:106:223:596:265:016:211:526:194:315:525:098:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:48 against the typical Doubles Mixed finisher at Washington DC 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:15.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up