ESP Manuel Alejandro Lagalla Ambrona
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:19:10 at Tenerife 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sep 2026team: Manuel Alejandro Lagalla ambrona, Vicente Ruben Martín de la Cruzwhole field → | Doubles Men · team 35-39 | 1:19:10 | 401st of 74287th of 157 aged 35-39 | 42:35 | 28:44 | 7:54 | View results | See splits Hide splitsSkiErg3:51fastest 30%Sled push2:17faster than 38%Sled pull3:28fastest 40%Burpee broad jump3:45faster than 30%Row4:50faster than 28%Farmers carry2:01faster than 19%Sandbag lunges4:20faster than 18%Wall balls4:12fastest 40%Runs (8 km)42:35fastest 49%Roxzone7:54faster than 38%Run 15:01fastest 45%Run 24:49fastest 47%Run 35:20fastest 50%Run 45:13fastest 46%Run 55:12fastest 40%Run 65:19fastest 47%Run 75:27faster than 49%Run 86:18faster than 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
From the team results above. A name opens the search: a partner can have more than one page.
Tenerife 2026, against 742 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manuel against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:46 against the typical Doubles Men finisher at Tenerife 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
