AUS Mansheel Kumar
3 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mansheel Kumar at each race, oldest on the left; lower is faster.The best was 1:41:05 at Melbourne (Dec 2025); Mansheel Kumar was 2:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Open Men | 1:43:39 |
| Melbourne | Dec 2025 | Open Men | 1:41:05 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
416th of 423 Pro Men (faster than 1%).
| Part | Time | Typical here | vs 423 Pro Men here |
|---|---|---|---|
| Run 1: | 4:55 | 3:40 | faster than 2% |
| SkiErg: | 4:46 | 4:12 | faster than 3% |
| Run 2: | 5:31 | 4:08 | faster than 3% |
| Sled push: | 8:36 | 3:39 | faster than 0% |
| Run 3: | 5:55 | 4:32 | faster than 7% |
| Sled pull: | 12:06 | 5:26 | faster than 1% |
| Run 4: | 5:55 | 4:34 | faster than 5% |
| Burpee broad jump: | 9:07 | 4:24 | faster than 0% |
| Run 5: | 5:37 | 4:33 | faster than 9% |
| Row: | 5:38 | 4:25 | faster than 0% |
| Run 6: | 7:37 | 4:27 | faster than 0% |
| Farmers carry: | 3:13 | 2:01 | faster than 4% |
| Run 7: | 5:35 | 4:31 | faster than 10% |
| Sandbag lunges: | 9:48 | 4:44 | faster than 2% |
| Run 8: | 8:44 | 4:42 | faster than 1% |
| Wall balls: | 12:07 | 6:29 | faster than 5% |
| Roxzone: | 11:53 | 6:21 | faster than 4% |
| Runs (8 km) | 49:46 | 35:10 | faster than 2% |
| Stations (8) | 1:05:21 | ||
| Finish | 2:06:56 | 1:17:48 | 416th of 423 · faster than 1% |
2,319th of 2,868 Open Men (faster than 19%). Against the 86 who finished around 1:40:24: most time gained on the eight runs (2:44), most lost on sled push (1:29). Runs 5 to 8 took 3:42 more than runs 1 to 4 (them: 5:50 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 3:04 | 2:39 | faster than 22% |
| SkiErg: | 4:38 | 4:27 | faster than 30% |
| Run 2: | 5:20 | 4:36 | faster than 19% |
| Sled push: | 4:28 | 2:39 | faster than 4% |
| Run 3: | 5:26 | 4:55 | faster than 28% |
| Sled pull: | 6:35 | 4:49 | faster than 12% |
| Run 4: | 5:35 | 4:57 | faster than 25% |
| Burpee broad jump: | 8:01 | 5:18 | faster than 10% |
| Run 5: | 5:33 | 5:07 | faster than 33% |
| Row: | 5:31 | 4:47 | faster than 8% |
| Run 6: | 5:19 | 5:02 | faster than 37% |
| Farmers carry: | 2:38 | 2:05 | faster than 20% |
| Run 7: | 5:11 | 4:59 | faster than 42% |
| Sandbag lunges: | 7:43 | 5:16 | faster than 10% |
| Run 8: | 7:04 | 6:06 | faster than 26% |
| Wall balls: | 8:08 | 6:33 | faster than 26% |
| Roxzone: | 10:59 | 9:09 | faster than 22% |
| Runs (8 km) | 42:28 | 38:39 | faster than 30% |
| Stations (8) | 47:42 | ||
| Finish | 1:41:05 | 1:24:14 | 2319th of 2,868 · faster than 19% |
1,195th of 1,368 Open Men (faster than 12%). Against the 41 who finished around 1:40:51: most time gained on the eight runs (0:32), most lost on the roxzone (3:13). Runs 5 to 8 took 3:50 more than runs 1 to 4 (them: 4:57 more).
| Part | Time | Typical here | vs 1,368 Open Men here |
|---|---|---|---|
| Run 1: | 2:58 | 2:46 | faster than 32% |
| SkiErg: | 4:26 | 4:18 | faster than 32% |
| Run 2: | 6:03 | 4:58 | faster than 10% |
| Sled push: | 2:48 | 2:31 | faster than 28% |
| Run 3: | 6:09 | 5:23 | faster than 21% |
| Sled pull: | 6:04 | 4:34 | faster than 11% |
| Run 4: | 6:25 | 5:26 | faster than 16% |
| Burpee broad jump: | 8:33 | 5:29 | faster than 7% |
| Run 5: | 6:38 | 5:37 | faster than 17% |
| Row: | 5:37 | 4:42 | faster than 4% |
| Run 6: | 6:10 | 5:26 | faster than 24% |
| Farmers carry: | 2:34 | 2:08 | faster than 21% |
| Run 7: | 6:02 | 5:22 | faster than 25% |
| Sandbag lunges: | 7:14 | 5:09 | faster than 12% |
| Run 8: | 6:35 | 5:46 | faster than 23% |
| Wall balls: | 7:23 | 6:07 | faster than 26% |
| Roxzone: | 12:08 | 7:12 | faster than 5% |
| Runs (8 km) | 46:57 | 41:02 | faster than 21% |
| Stations (8) | 44:39 | ||
| Finish | 1:43:39 | 1:23:59 | 1195th of 1,368 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Mansheel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Brisbane 2025 · best of 2 | 4:34 |
| Sled push | 2:48 | Brisbane 2025 · best of 2 | 3:04 |
| Sled pull | 6:04 | Brisbane 2025 · best of 2 | 4:57 |
| Burpee broad jump | 8:01 | Melbourne 2025 · best of 2 | 5:38 |
| Row | 5:31 | Melbourne 2025 · best of 2 | 4:53 |
| Farmers carry | 2:34 | Brisbane 2025 · best of 2 | 2:11 |
| Sandbag lunges | 7:14 | Brisbane 2025 · best of 2 | 5:20 |
| Wall balls | 7:23 | Brisbane 2025 · best of 2 | 7:03 |
| Runs (8 km) | 42:28 | Melbourne 2025 · best of 2 | 41:47 |
| Roxzone | 10:59 | Melbourne 2025 · best of 2 | 7:23 |
How to read
Each station's best across Mansheel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Melbourne 2025, against 2,868 Open Men
Shape of the race
This chart shows where Mansheel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 30% of the field), weakest on Push (faster than 4%).
See the numbers
| Part | Mansheel: faster than |
|---|---|
| Ski | 30% |
| Push | 4% |
| Pull | 12% |
| BBJ | 10% |
| Row | 8% |
| Carry | 20% |
| Lunges | 11% |
| Wall balls | 26% |
| Roxzone | 22% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mansheel beat on each part of the race, at this race.Best: Runs (8 km) (faster than 30%); weakest: Sled push (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mansheel's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:11 slower); weakest: Runs (8 km) (3:49 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mansheel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mansheel: 42:32 running, 47:42 at the stations and 10:59 in the roxzone; the longest station was the wall balls (8:08).Below, Typical Open Men: 38:21 running, 35:54 at the stations and 9:09 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Mansheel | Typical Open Men |
|---|---|---|
| Run 1 | 3:04 | 2:39 |
| SkiErg | 4:38 | 4:27 |
| Run 2 | 5:20 | 4:36 |
| Sled push | 4:28 | 2:39 |
| Run 3 | 5:26 | 4:55 |
| Sled pull | 6:35 | 4:49 |
| Run 4 | 5:35 | 4:57 |
| Burpee broad jump | 8:01 | 5:18 |
| Run 5 | 5:33 | 5:07 |
| Row | 5:31 | 4:47 |
| Run 6 | 5:19 | 5:02 |
| Farmers carry | 2:38 | 2:05 |
| Run 7 | 5:11 | 4:59 |
| Sandbag lunges | 7:43 | 5:16 |
| Run 8 | 7:04 | 6:06 |
| Wall balls | 8:08 | 6:33 |
| Roxzone | 10:59 | 9:09 |
| Finish | 1:41:05 | 1:24:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:43 against the typical Open Men finisher at Melbourne 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:41:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
