CHN Manqiao Liu
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:29:57 at Hong Kong 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2025 26 Jul 2025team: Chunyan Xian, Manqiao Liuwhole field → | Doubles Women · team 25-29 | 1:29:57 | 163rd of 58460th of 144 aged 25-29 | 52:22 | 29:00 | 8:35† | View results | See splits Hide splitsSkiErg4:45fastest 16%Sled push2:35faster than 19%Sled pull4:19fastest 19%Burpee broad jump3:26fastest 13%Row5:10fastest 22%Farmers carry1:54fastest 38%Sandbag lunges2:53fastest 4%Wall balls3:58fastest 17%Runs (8 km)52:22fastest 40%Roxzone8:35Run 13:52fastest 39%Run 26:46faster than 46%Run 36:57faster than 48%Run 47:00fastest 50%Run 57:21faster than 48%Run 66:57fastest 40%Run 77:03fastest 45%Run 86:26fastest 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Chunyan Xian1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2025, against 584 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manqiao against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:23 against the typical Doubles Women finisher at Hong Kong 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:29:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
