FRA Manon Zambelli
8 HYROX results (1 solo, 7 in a team) over 2 seasons. Personal bests: Open Women 1:20:22 (Nice 2026) · Doubles Mixed 1:08:20 (Málaga 2026) · Pro Doubles Women 1:11:05 (Bologna 2026) · Doubles Women 1:21:58 (Paris 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026team: Manon Zambelli, benjamin rochewhat the whole field did → | Doubles Mixed · team 35-39 | 1:10:15 | top 15% 335/2,281 | 38:36 | 25:59 | 5:45 | splitsSkiErg4:14Sled push2:09Sled pull3:02Burpee broad jump3:18Row4:37Farmers carry1:48Sandbag lunges3:17Wall balls3:34Run 16:17Run 24:21Run 34:31Run 44:34Run 54:34Run 64:37Run 74:39Run 85:08Full report for this race → |
| Lyon 2026 23 May 2026team: Benjamin Roche, Manon Zambelliwhat the whole field did → | Doubles Mixed · team 35-39 | 1:08:45 | top 9% 251/3,055 | 37:19 | 25:07 | 6:25 | splitsSkiErg4:03Sled push2:26Sled pull3:32Burpee broad jump2:45Row4:09Farmers carry1:30Sandbag lunges3:03Wall balls3:39Run 13:26Run 24:36Run 34:58Run 44:42Run 54:55Run 64:51Run 74:49Run 85:05Full report for this race → |
| Málaga 2026 18 Apr 2026team: Benjamin Roche, Manon Zambelliwhat the whole field did → | Doubles Mixed · team 35-39 | 1:08:20 | top 18% 295/1,720 | 39:00 | 24:10 | 5:14 | splitsSkiErg4:03Sled push2:02Sled pull2:45Burpee broad jump2:39Row4:20Farmers carry1:36Sandbag lunges3:09Wall balls3:36Run 14:32Run 24:44Run 35:06Run 45:02Run 54:55Run 64:55Run 74:59Run 84:50Full report for this race → |
| Bologna 2026 5 Apr 2026team: Stéphanie Martin, Manon Zambelliwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:11:05 | 29th of 81 | 39:18 | 26:12 | 5:39 | splitsSkiErg4:26Sled push2:13Sled pull3:45Burpee broad jump2:32Row4:34Farmers carry1:49Sandbag lunges3:18Wall balls3:35Run 14:56Run 24:50Run 35:01Run 44:53Run 54:53Run 64:46Run 74:48Run 85:14Full report for this race → |
| Nice 2026 15 Feb 2026what the whole field did → | Open Women · 25-29 | 1:20:22 | top 17% 216/1,308 | 44:00 | 30:54 | 5:34 | splitsSkiErg4:54Sled push2:15Sled pull4:49Burpee broad jump4:29Row4:49Farmers carry1:57Sandbag lunges3:42Wall balls3:59Run 15:27Run 25:14Run 35:34Run 45:31Run 55:41Run 65:32Run 75:31Run 85:33Full report for this race → |
| Turin 2026 30 Jan 2026team: Manon Zambelli, Benjamin Rochewhat the whole field did → | Doubles Mixed · team 35-39 | 1:17:13 | top 37% 427/1,157 | 43:31 | 27:18 | 6:28 | splitsSkiErg4:17Sled push1:57Sled pull4:01Burpee broad jump3:21Row4:48Farmers carry1:35Sandbag lunges3:42Wall balls3:37Run 14:15Run 25:19Run 35:28Run 45:26Run 55:34Run 65:35Run 75:56Run 86:01Full report for this race → |
| Madrid 2025 29 Nov 2025team: benjamin roche, Manon Zambelliwhat the whole field did → | Doubles Mixed · team 35-39 | 1:19:25 | top 41% 665/1,659 | 43:54 | 29:23 | 6:13 | splitsSkiErg4:42Sled push1:53Sled pull3:56Burpee broad jump3:29Row4:41Farmers carry1:53Sandbag lunges4:55Wall balls3:54Run 14:45Run 25:04Run 35:44Run 45:32Run 55:32Run 65:30Run 75:38Run 86:13Full report for this race → |
| Paris 2025 24 Oct 2025team: Manon Zambelli, Julie Mattioliwhat the whole field did → | Doubles Women · team 30-34 | 1:21:58 | top 25% 411/1,691 | 50:27 | 25:58 | 5:35 | splitsSkiErg4:23Sled push1:30Sled pull3:17Burpee broad jump3:37Row4:31Farmers carry1:46Sandbag lunges3:27Wall balls3:27Run 15:26Run 26:07Run 36:25Run 46:28Run 56:29Run 66:32Run 76:35Run 86:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Nice 2026, against 1,308 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manon against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:22.
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