BEL Manon van Overbeke
4 HYROX races over 2 seasons. Best Open Women time: 1:40:12 at Maastricht 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Manon van Overbeke at each race, oldest on the left; lower is faster.The best was 1:40:12 at Maastricht (Sep 2026); Manon van Overbeke was 23:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Open Women | 2:03:35 |
| Mechelen | Mar 2026 | Open Women | 1:40:33 |
| Paris Grand Palais | Apr 2026 | Open Women | 1:43:02 |
| Maastricht | Sep 2026 | Open Women | 1:40:12 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 23:23 faster (2:03:35 to 1:40:12).
4 results at 4 races
665th of 1,072 Open Women (faster than 38%). Against the 33 who finished around 1:39:26: most time gained on burpee broad jump (1:03), most lost on sled push (0:59). Runs 5 to 8 took 2:43 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 1,072 Open Women here |
|---|---|---|---|
| Run 1: | 4:10 | 4:18 | faster than 58% |
| SkiErg: | 5:23 | 5:09 | faster than 27% |
| Run 2: | 6:07 | 5:38 | faster than 28% |
| Sled push: | 4:05 | 2:57 | faster than 8% |
| Run 3: | 6:01 | 5:58 | faster than 47% |
| Sled pull: | 5:39 | 5:22 | faster than 39% |
| Run 4: | 6:02 | 6:00 | faster than 47% |
| Burpee broad jump: | 6:22 | 7:01 | faster than 64% |
| Run 5: | 6:16 | 6:03 | faster than 39% |
| Row: | 6:01 | 5:30 | faster than 16% |
| Run 6: | 6:08 | 5:57 | faster than 42% |
| Farmers carry: | 2:57 | 2:23 | faster than 19% |
| Run 7: | 6:04 | 5:57 | faster than 44% |
| Sandbag lunges: | 5:19 | 5:07 | faster than 42% |
| Run 8: | 6:35 | 6:31 | faster than 47% |
| Wall balls: | 7:51 | 6:42 | faster than 32% |
| Roxzone: | 9:18 | 8:26 | faster than 31% |
| Runs (8 km) | 47:20 | 46:29 | faster than 43% |
| Stations (8) | 43:37 | ||
| Finish | 1:40:12 | 1:35:36 | 665th of 1,072 · faster than 38% |
1,122nd of 1,666 Open Women (faster than 32%). Against the 50 who finished around 1:42:05: most time gained on the roxzone (0:22), most lost on the eight runs (1:57). Runs 5 to 8 took 0:00 more than runs 1 to 4 (them: 0:28 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 6:22 | 5:46 | faster than 20% |
| SkiErg: | 5:28 | 5:21 | faster than 39% |
| Run 2: | 5:57 | 5:21 | faster than 21% |
| Sled push: | 3:23 | 2:51 | faster than 20% |
| Run 3: | 6:03 | 5:36 | faster than 29% |
| Sled pull: | 5:08 | 5:03 | faster than 46% |
| Run 4: | 6:07 | 5:37 | faster than 28% |
| Burpee broad jump: | 8:21 | 7:33 | faster than 36% |
| Run 5: | 6:17 | 5:45 | faster than 28% |
| Row: | 5:29 | 5:32 | faster than 55% |
| Run 6: | 6:10 | 5:41 | faster than 29% |
| Farmers carry: | 2:42 | 2:31 | faster than 39% |
| Run 7: | 6:21 | 5:47 | faster than 27% |
| Sandbag lunges: | 5:48 | 5:23 | faster than 38% |
| Run 8: | 5:41 | 5:20 | faster than 35% |
| Wall balls: | 8:18 | 6:57 | faster than 29% |
| Roxzone: | 9:33 | 9:10 | faster than 42% |
| Runs (8 km) | 48:55 | 45:00 | faster than 28% |
| Stations (8) | 44:37 | ||
| Finish | 1:43:02 | 1:35:59 | 1122nd of 1,666 · faster than 32% |
834th of 1,245 Open Women (faster than 33%).
| Part | Time | Typical here | vs 1,245 Open Women here |
|---|---|---|---|
| Run 1: | 4:30 | 4:14 | faster than 36% |
| SkiErg: | 5:24 | 5:08 | faster than 25% |
| Run 2: | 5:27 | 5:19 | faster than 42% |
| Sled push: | 3:26 | 2:32 | faster than 6% |
| Run 3: | 5:35 | 5:30 | faster than 44% |
| Sled pull: | 5:38 | 5:01 | faster than 28% |
| Run 4: | 5:29 | 5:36 | faster than 55% |
| Burpee broad jump: | 7:28 | 6:44 | faster than 36% |
| Run 5: | 5:40 | 5:43 | faster than 52% |
| Row: | 5:38 | 5:20 | faster than 26% |
| Run 6: | 5:29 | 5:36 | faster than 56% |
| Farmers carry: | 3:27 | 2:11 | faster than 3% |
| Run 7: | 5:32 | 5:32 | faster than 50% |
| Sandbag lunges: | 5:26 | 5:00 | faster than 34% |
| Run 8: | 6:06 | 6:06 | faster than 49% |
| Wall balls: | 10:24 | 6:27 | faster than 7% |
| Roxzone: | 10:04 | 8:36 | faster than 23% |
| Runs (8 km) | 43:44 | 43:44 | faster than 50% |
| Stations (8) | 46:51 | ||
| Finish | 1:40:33 | 1:33:17 | 834th of 1,245 · faster than 33% |
866th of 939 Open Women (faster than 7%).
| Part | Time | Typical here | vs 939 Open Women here |
|---|---|---|---|
| Run 1: | 6:20 | 5:30 | faster than 16% |
| SkiErg: | 5:19 | 5:07 | faster than 30% |
| Run 2: | 6:25 | 5:30 | faster than 14% |
| Sled push: | 3:51 | 2:31 | faster than 1% |
| Run 3: | 6:31 | 5:44 | faster than 20% |
| Sled pull: | 8:40 | 5:44 | faster than 4% |
| Run 4: | 6:24 | 5:51 | faster than 25% |
| Burpee broad jump: | 9:47 | 6:50 | faster than 12% |
| Run 5: | 6:56 | 6:06 | faster than 23% |
| Row: | 6:10 | 5:22 | faster than 6% |
| Run 6: | 6:34 | 5:55 | faster than 25% |
| Farmers carry: | 3:45 | 2:12 | faster than 3% |
| Run 7: | 6:46 | 5:52 | faster than 19% |
| Sandbag lunges: | 7:59 | 5:06 | faster than 7% |
| Run 8: | 7:40 | 6:33 | faster than 23% |
| Wall balls: | 12:55 | 7:03 | faster than 4% |
| Roxzone: | 11:42 | 8:04 | faster than 7% |
| Runs (8 km) | 53:31 | 47:12 | faster than 21% |
| Stations (8) | 58:26 | ||
| Finish | 2:03:35 | 1:35:47 | 866th of 939 · faster than 7% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Manon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:19 | Maastricht 2025 · best of 4 | 5:16 |
| Sled push | 3:23 | Paris Grand Palais 2026 · best of 4 | 2:55 |
| Sled pull | 5:08 | Paris Grand Palais 2026 · best of 4 | 5:47 |
| Burpee broad jump | 6:22 | Maastricht 2026 · best of 4 | 6:46 |
| Row | 5:29 | Paris Grand Palais 2026 · best of 4 | 5:31 |
| Farmers carry | 2:42 | Paris Grand Palais 2026 · best of 4 | 2:19 |
| Sandbag lunges | 5:19 | Maastricht 2026 · best of 4 | 5:13 |
| Wall balls | 7:51 | Maastricht 2026 · best of 4 | 6:43 |
| Runs (8 km) | 43:44 | Mechelen 2026 · best of 4 | 46:44 |
| Roxzone | 9:18 | Maastricht 2026 · best of 4 | 7:57 |
How to read
Each station's best across Manon's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Maastricht 2026, against 1,072 Open Women
Shape of the race
This chart shows where Manon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 65% of the field), weakest on Push (faster than 8%).
See the numbers
| Part | Manon: faster than |
|---|---|
| Ski | 27% |
| Push | 8% |
| Pull | 40% |
| BBJ | 65% |
| Row | 17% |
| Carry | 19% |
| Lunges | 42% |
| Wall balls | 32% |
| Roxzone | 32% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Manon beat on each part of the race, at this race.Best: Burpee broad jump (faster than 65%); weakest: Sled push (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Manon's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (0:39 faster); weakest: Wall balls (1:09 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manon against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Manon: 47:23 running, 43:37 at the stations and 9:18 in the roxzone; the longest station was the wall balls (7:51).Below, Typical Open Women: 46:22 running, 40:11 at the stations and 8:26 in the roxzone; the longest station was the burpee broad jumps (7:01).
See the numbers
| Part | Manon | Typical Open Women |
|---|---|---|
| Run 1 | 4:10 | 4:18 |
| SkiErg | 5:23 | 5:09 |
| Run 2 | 6:07 | 5:38 |
| Sled push | 4:05 | 2:57 |
| Run 3 | 6:01 | 5:58 |
| Sled pull | 5:39 | 5:22 |
| Run 4 | 6:02 | 6:00 |
| Burpee broad jump | 6:22 | 7:01 |
| Run 5 | 6:16 | 6:03 |
| Row | 6:01 | 5:30 |
| Run 6 | 6:08 | 5:57 |
| Farmers carry | 2:57 | 2:23 |
| Run 7 | 6:04 | 5:57 |
| Sandbag lunges | 5:19 | 5:07 |
| Run 8 | 6:35 | 6:31 |
| Wall balls | 7:51 | 6:42 |
| Roxzone | 9:18 | 8:26 |
| Finish | 1:40:12 | 1:35:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:09 against the typical Open Women finisher at Maastricht 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:40:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
