Athlete · Doubles Women · team 30-39 ·

NED

Manon van der Leeden

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:20:00 at Amsterdam 2024.

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Doubles Women time1:20:00Amsterdam 2024

Doubles Women place212thof 965 · Amsterdam 2024

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 94% of Doubles Women at Amsterdam 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Amsterdam 2024 10 Oct 2024team: Tamara Buijse, Manon Van Der Leedenwhole field →	Doubles Women · team 30-39	1:20:00	212th of 96589th of 361 aged 30-39	48:57	25:08	5:59	View results	See splits Hide splits SkiErg4:38fastest 50%Sled push1:25fastest 26%Sled pull3:31fastest 35%Burpee broad jump3:17fastest 13%Row4:36fastest 7%Farmers carry1:26fastest 11%Sandbag lunges2:44fastest 9%Wall balls3:31fastest 14%Runs (8 km)48:57fastest 32%Roxzone5:59fastest 32%Run 14:45faster than 39%Run 26:02fastest 33%Run 36:14fastest 34%Run 46:13fastest 30%Run 56:21fastest 31%Run 66:19fastest 32%Run 76:27fastest 38%Run 86:39fastest 32%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Tamara Buijse1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Amsterdam 2024, against 965 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Manonedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 50%

Sled push faster than 74%

Sled pull faster than 66%

Burpee broad jump faster than 88%

Row faster than 94%

Farmers carry faster than 89%

Sandbag lunges faster than 91%

Wall balls faster than 87%

Roxzone faster than 69%

Runs (8 km) faster than 68%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:07 faster

Sled pull 0:12 faster

Burpee broad jump 0:57 faster

Row 0:28 faster

Farmers carry 0:20 faster

Sandbag lunges 0:45 faster

Wall balls 0:25 faster

Roxzone 0:37 faster

Runs (8 km) 2:58 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Manon against the typical Doubles Women finisher

Manon1:20:00

4:454:386:021:256:143:316:133:176:214:366:191:266:272:446:393:315:59

Typical Doubles Women1:26:32

4:364:386:221:326:323:436:384:146:475:046:441:466:453:297:103:566:36

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:20:00.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up