FRA Manon Roch
4 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:08:09 at Nice 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Nice 2026 12 Feb 2026team: Martin Vix, Manon Rochwhole field → | Doubles Mixed · team 25-29 | 1:08:09 | 184th of 1,61060th of 467 aged 25-29 | 36:55 | 26:08 | 5:12 | View results | See splits Hide splitsSkiErg4:15fastest 32%Sled push2:01fastest 47%Sled pull3:37fastest 34%Burpee broad jump3:10fastest 37%Row4:31fastest 33%Farmers carry1:52faster than 28%Sandbag lunges3:01fastest 10%Wall balls3:41fastest 6%Runs (8 km)36:55fastest 11%Roxzone5:12fastest 17%Run 14:16fastest 6%Run 24:26fastest 13%Run 34:55fastest 20%Run 44:46fastest 15%Run 54:44fastest 12%Run 64:37fastest 11%Run 74:42fastest 11%Run 84:31fastest 9%Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Martin Vix, Manon Rochwhole field → | Doubles Mixed · team 25-29 | 1:09:02 | 249th of 1,45769th of 329 aged 25-29 | 36:41 | 26:03 | 6:24 | View results | See splits Hide splitsSkiErg4:10fastest 49%Sled push2:05faster than 30%Sled pull3:24fastest 33%Burpee broad jump3:05fastest 27%Row4:29fastest 37%Farmers carry1:47faster than 33%Sandbag lunges2:55fastest 8%Wall balls4:08fastest 28%Runs (8 km)36:41fastest 15%Roxzone6:24fastest 24%Run 14:00fastest 7%Run 24:19fastest 15%Run 35:11fastest 41%Run 44:37fastest 17%Run 54:47fastest 18%Run 64:39fastest 16%Run 74:36fastest 14%Run 84:35fastest 7%Full report for this race → |
| Paris Oct 2025 22 Oct 2025team: Martin Vix, Manon Rochwhole field → | Doubles Mixed · team 25-29 | 1:13:08 | 236th of 1,86476th of 591 aged 25-29 | 40:08 | 27:46 | 5:18 | View results | See splits Hide splitsSkiErg4:15fastest 44%Sled push2:40faster than 34%Sled pull3:58fastest 28%Burpee broad jump3:11fastest 28%Row4:45faster than 46%Farmers carry1:45fastest 49%Sandbag lunges3:09fastest 5%Wall balls4:03fastest 14%Runs (8 km)40:08fastest 13%Roxzone5:18fastest 14%Run 14:04fastest 9%Run 24:34fastest 8%Run 35:23fastest 25%Run 45:16fastest 20%Run 55:12fastest 15%Run 65:03fastest 13%Run 75:11fastest 14%Run 85:28fastest 15%Full report for this race → |
| Paris Apr 2025 18 Apr 2025team: Martin Vix, Manon Rochwhole field → | Doubles Mixed · team U29 | 1:12:41 | 317th of 1,325121st of 464 aged U29 | 38:46 | 27:38 | 6:21 | View results | See splits Hide splitsSkiErg4:22faster than 49%Sled push2:08faster than 32%Sled pull3:38fastest 41%Burpee broad jump3:30fastest 39%Row4:44faster than 44%Farmers carry1:53faster than 38%Sandbag lunges3:31fastest 20%Wall balls3:52fastest 17%Runs (8 km)38:46fastest 25%Roxzone6:21fastest 27%Run 14:42fastest 14%Run 24:30fastest 18%Run 34:58fastest 31%Run 45:09fastest 41%Run 55:08fastest 34%Run 64:59fastest 28%Run 74:59fastest 23%Run 84:26fastest 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Manon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Stockholm 2025 · best of 4 | 4:20 |
| Sled push | 2:01 | Nice 2026 · best of 4 | 2:11 |
| Sled pull | 3:24 | Stockholm 2025 · best of 4 | 3:59 |
| Burpee broad jump | 3:05 | Stockholm 2025 · best of 4 | 3:35 |
| Row | 4:29 | Stockholm 2025 · best of 4 | 4:47 |
| Farmers carry | 1:45 | Paris Oct 2025 · best of 4 | 1:50 |
| Sandbag lunges | 2:55 | Stockholm 2025 · best of 4 | 4:03 |
| Wall balls | 3:41 | Nice 2026 · best of 4 | 4:34 |
| Runs (8 km) | 36:41 | Stockholm 2025 · best of 4 | 45:36 |
| Roxzone | 5:12 | Nice 2026 · best of 4 | 7:11 |
How to read
Each station's best across Manon's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Martin Vix4 races
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2026, against 1,610 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manon against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
