MON Manon Poyard
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
55th of 584 Doubles Mixed (faster than 90%).
| Part | Time | Typical here | vs 584 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:42 | 6:09 | faster than 72% |
| SkiErg: | 3:55 | 4:15 | faster than 91% |
| Run 2: | 4:29 | 5:06 | faster than 83% |
| Sled push: | 1:38 | 2:16 | faster than 96% |
| Run 3: | 4:43 | 5:20 | faster than 84% |
| Sled pull: | 2:52 | 4:00 | faster than 96% |
| Run 4: | 4:39 | 5:22 | faster than 86% |
| Burpee broad jump: | 2:29 | 3:11 | faster than 88% |
| Run 5: | 4:56 | 5:30 | faster than 79% |
| Row: | 4:17 | 4:44 | faster than 91% |
| Run 6: | 4:41 | 5:24 | faster than 86% |
| Farmers carry: | 1:15 | 1:49 | faster than 98% |
| Run 7: | 4:48 | 5:27 | faster than 81% |
| Sandbag lunges: | 2:53 | 4:05 | faster than 96% |
| Run 8: | 4:57 | 5:39 | faster than 79% |
| Wall balls: | 3:33 | 4:13 | faster than 94% |
| Roxzone: | 6:45 | 7:47 | faster than 73% |
| Runs (8 km) | 38:52 | 44:01 | faster than 83% |
| Stations (8) | 22:52 | ||
| Finish | 1:08:25 | 1:21:12 | 55th of 584 · faster than 90% |
15th of 53 Pro Women (faster than 73%).
| Part | Time | Typical here | vs 53 Pro Women here |
|---|---|---|---|
| Run 1: | 4:34 | 4:59 | faster than 80% |
| SkiErg: | 4:46 | 4:54 | faster than 67% |
| Run 2: | 4:36 | 4:56 | faster than 69% |
| Sled push: | 3:51 | 4:03 | faster than 61% |
| Run 3: | 5:00 | 5:20 | faster than 67% |
| Sled pull: | 6:52 | 8:26 | faster than 90% |
| Run 4: | 5:10 | 5:20 | faster than 61% |
| Burpee broad jump: | 4:46 | 5:08 | faster than 63% |
| Run 5: | 5:21 | 5:27 | faster than 55% |
| Row: | 4:51 | 5:07 | faster than 82% |
| Run 6: | 5:12 | 5:16 | faster than 55% |
| Farmers carry: | 2:59 | 2:43 | faster than 25% |
| Run 7: | 5:00 | 5:18 | faster than 73% |
| Sandbag lunges: | 5:04 | 5:06 | faster than 52% |
| Run 8: | 5:07 | 5:32 | faster than 71% |
| Wall balls: | 5:18 | 5:52 | faster than 78% |
| Roxzone: | 5:41 | 6:47 | faster than 80% |
| Runs (8 km) | 39:56 | 42:45 | faster than 69% |
| Stations (8) | 38:27 | ||
| Finish | 1:23:59 | 1:32:11 | 15th of 53 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Pierre Mariottini1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2024, against 53 Pro Women
Shape of the race
This chart shows where Manon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 90% of the field), weakest on Carry (faster than 25%).
See the numbers
| Part | Manon: faster than |
|---|---|
| Ski | 67% |
| Push | 62% |
| Pull | 90% |
| BBJ | 63% |
| Row | 83% |
| Carry | 25% |
| Lunges | 53% |
| Wall balls | 79% |
| Roxzone | 81% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Manon beat on each part of the race, at this race.Best: Sled pull (faster than 90%); weakest: Farmers carry (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Manon's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (2:49 faster); weakest: Farmers carry (0:16 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manon against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Manon: 40:01 running, 38:28 at the stations and 5:41 in the roxzone; the longest station was the sled pull (6:52).Below, Typical Pro Women: 42:08 running, 41:19 at the stations and 6:47 in the roxzone; the longest station was the sled pull (8:26).
See the numbers
| Part | Manon | Typical Pro Women |
|---|---|---|
| Run 1 | 4:34 | 4:59 |
| SkiErg | 4:46 | 4:54 |
| Run 2 | 4:36 | 4:56 |
| Sled push | 3:51 | 4:03 |
| Run 3 | 5:00 | 5:20 |
| Sled pull | 6:52 | 8:26 |
| Run 4 | 5:10 | 5:20 |
| Burpee broad jump | 4:46 | 5:08 |
| Run 5 | 5:21 | 5:27 |
| Row | 4:51 | 5:07 |
| Run 6 | 5:12 | 5:16 |
| Farmers carry | 2:59 | 2:43 |
| Run 7 | 5:00 | 5:18 |
| Sandbag lunges | 5:04 | 5:06 |
| Run 8 | 5:07 | 5:32 |
| Wall balls | 5:18 | 5:52 |
| Roxzone | 5:41 | 6:47 |
| Finish | 1:23:59 | 1:32:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:16 against the typical Pro Women finisher at Nice 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:23:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
