Athlete · Open Women · 35-39 ·

NED

Manon Pieters

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:44:06 (Rotterdam 2026) · Doubles Women 1:32:24 (Amsterdam 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:44:06 best Open Women time · Rotterdam 2026 also raced Doubles Women: each has its own best below

1237th of 1,879 best Open Women place · Rotterdam 2026 among Open Women finishers there

1:44:06 latest race · Rotterdam 2026 best Open Women time so far Open Women

Sandbag lunges strongest segment · Rotterdam 2026 faster than 72% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:44:06Rotterdam 2026 · 2 races Doubles Women1:32:24Amsterdam 2026 · 1 race · with Marlies Van Wijngaarden

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:45:001:46:001:47:001:48:00 best 1:44:06

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026what the whole field did →	Open Women · 35-39	1:44:06	1237th of 1,879	52:07	43:03	9:00	splits SkiErg5:23Sled push4:07Sled pull5:19Burpee broad jump6:58Row5:39Farmers carry2:18Sandbag lunges4:31Wall balls8:48Run 15:45Run 25:46Run 36:10Run 46:06Run 56:25Run 66:46Run 76:18Run 88:55Full report for this race →
Amsterdam 2026 23 Jan 2026team: Marlies Van Wijngaarden, Manon Pieterswhat the whole field did →	Doubles Women · team 35-39	1:32:24	1217th of 1,635	50:34	33:27	8:28	splits SkiErg4:32Sled push2:17Sled pull5:06Burpee broad jump5:03Row5:33Farmers carry2:02Sandbag lunges4:04Wall balls4:50Run 14:49Run 25:45Run 36:07Run 46:50Run 56:31Run 66:33Run 76:39Run 87:24Full report for this race →
Utrecht 2025 30 Nov 2025what the whole field did →	Open Women · 35-39	1:48:06	640th of 872	55:22	45:14	7:35	splits SkiErg5:06Sled push4:11Sled pull6:00Burpee broad jump8:54Row5:39Farmers carry2:30Sandbag lunges5:13Wall balls7:41Run 16:08Run 26:48Run 36:22Run 46:41Run 57:03Run 67:05Run 76:49Run 88:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rotterdam 2026, against 1,879 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Manonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 3%

Sled pull faster than 48%

Burpee broad jump faster than 52%

Row faster than 37%

Farmers carry faster than 53%

Sandbag lunges faster than 72%

Wall balls faster than 24%

Roxzone faster than 32%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 1:26 slower

Sled pull 0:04 slower

Burpee broad jump 0:06 faster

Row 0:10 slower

Farmers carry 0:02 faster

Sandbag lunges 0:40 faster

Wall balls 1:54 slower

Roxzone 0:59 slower

Runs (8 km) 4:30 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Manon against the typical Open Women finisher

Manon1:44:06

5:455:235:464:076:105:196:066:586:255:396:462:186:184:318:558:489:00

Typical Open Women1:35:42

5:395:275:282:415:465:155:517:045:545:295:512:205:545:116:576:548:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:54 against the typical Open Women finisher at Rotterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:44:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown