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Athlete · Open Women · 30-34 · FRA FRA

Manon Mathieu

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11 HYROX races over 3 seasons: 2 solo, 9 in a team with 7 partners.

Two results in one division at the same race (Doubles Women at Lyon 2026): either two athletes called Manon Mathieu, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

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Best Open Women time1:52:52Nice Oct Nice
Best Open Women place1044thof 1,249 · Nice Oct Nice
Latest race1:23:18Nice Oct Nice · Doubles Mixed with Justin BourrelManon's best Doubles Mixed time so far
Strongest part of the raceRuns (8 km)faster than 34% of Open Women at Nice Oct Nice
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Women1:52:52Nice Oct Nice · 2 racesDoubles Women1:14:16Barcelona 2026 · 7 races · with Laura PagesDoubles Mixed1:23:18Nice Oct Nice · 2 races · with Justin Bourrel

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:55:002:00:002:05:002:10:002:15:002:20:00 best 1:52:52

This line shows the finish time of Manon Mathieu at each race, oldest on the left; lower is faster.The best was 1:52:52 at Nice (Oct 2026); Manon Mathieu was 29:46 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Paris Oct 2025 Open Women 2:22:38
Nice Oct 2026 Open Women 1:52:52

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

11 results at 8 races

Tap a result for its full report
Nice Oct Nice 29–30 Oct 2026 · 2 results
Race results
Open Women, 30-34 1:52:52 1044th of 1,249; 226th of 259 aged 30-34 49:01 55:16 8:40 Runs 49:01 · Stations 55:16 · Roxzone 8:40

1,044th of 1,249 Open Women (faster than 16%). Against the 37 who finished around 1:53:48: most time gained on the eight runs (4:18), most lost on burpee broad jump (1:27). Runs 5 to 8 took 2:53 more than runs 1 to 4 (them: 3:33 more).

Manon Mathieu at HYROX Nice Oct Nice, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,249 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,249 Open Women here
Run 1: 4:49 4:18 faster than 20%
SkiErg: 5:49 5:13 faster than 9%
Run 2: 6:07 5:34 faster than 26%
Sled push: 4:50 3:12 faster than 4%
Run 3: 6:04 5:51 faster than 41%
Sled pull: 6:50 5:39 faster than 22%
Run 4: 6:04 5:51 faster than 39%
Burpee broad jump: 10:18 6:47 faster than 9%
Run 5: 6:10 5:57 faster than 40%
Row: 6:04 5:24 faster than 10%
Run 6: 6:15 5:53 faster than 35%
Farmers carry: 3:22 2:25 faster than 8%
Run 7: 6:24 5:52 faster than 30%
Sandbag lunges: 6:42 5:09 faster than 17%
Run 8: 7:09 6:25 faster than 28%
Wall balls: 11:21 7:04 faster than 9%
Roxzone: 8:40 7:06 faster than 18%
Runs (8 km) 49:01 45:51 faster than 33%
Stations (8) 55:16
Finish 1:52:52 1:34:30 1044th of 1,249 · faster than 16%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Justin Bourrel 1:23:18 773rd of 1,368; 146th of 231 aged 35-39 47:40 28:47 6:56 Runs 47:40 · Stations 28:47 · Roxzone 6:56

773rd of 1,368 Doubles Mixed (faster than 43%). Against the 35 who finished around 1:22:31: most time gained on sled push (0:31), most lost on the eight runs (2:19). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 2:29 more).

Manon Mathieu at HYROX Nice Oct Nice, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,368 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,368 Doubles Mixed here
Run 1: 4:38 4:17 faster than 30%
SkiErg: 3:48 4:14 faster than 98%
Run 2: 6:00 5:28 faster than 26%
Sled push: 1:50 2:21 faster than 90%
Run 3: 6:12 5:47 faster than 32%
Sled pull: 3:51 4:03 faster than 58%
Run 4: 6:02 5:46 faster than 38%
Burpee broad jump: 3:55 3:43 faster than 41%
Run 5: 6:18 5:51 faster than 30%
Row: 4:20 4:39 faster than 85%
Run 6: 6:05 5:47 faster than 37%
Farmers carry: 1:33 1:49 faster than 85%
Run 7: 6:10 5:51 faster than 36%
Sandbag lunges: 4:45 4:01 faster than 23%
Run 8: 6:18 6:07 faster than 43%
Wall balls: 4:45 4:34 faster than 43%
Roxzone: 6:56 6:12 faster than 30%
Runs (8 km) 47:40 45:00 faster than 35%
Stations (8) 28:47
Finish 1:23:18 1:21:30 773rd of 1,368 · faster than 43%

Full report for this race →This result as data (JSON)

Bordeaux 2026 30 Sep 2026
Race results
Doubles Women, team 30-34, with Adeline Sautel 1:23:20 632nd of 1,829; 161st of 437 aged 30-34 48:41 27:56 6:47 Runs 48:41 · Stations 27:56 · Roxzone 6:47

632nd of 1,829 Doubles Women (faster than 65%). Against the 50 who finished around 1:24:13: most time gained on sled pull (0:40), most lost on the eight runs (1:19). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 1:42 more).

Manon Mathieu at HYROX Bordeaux 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,829 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,829 Doubles Women here
Run 1: 4:15 4:02 faster than 35%
SkiErg: 4:31 4:51 faster than 90%
Run 2: 6:24 6:24 faster than 50%
Sled push: 1:41 2:06 faster than 95%
Run 3: 6:34 6:40 faster than 55%
Sled pull: 3:42 4:31 faster than 90%
Run 4: 6:24 6:39 faster than 61%
Burpee broad jump: 4:00 4:24 faster than 67%
Run 5: 6:40 6:45 faster than 54%
Row: 4:33 5:08 faster than 97%
Run 6: 6:24 6:45 faster than 65%
Farmers carry: 1:34 1:51 faster than 92%
Run 7: 6:35 6:46 faster than 57%
Sandbag lunges: 3:29 3:54 faster than 71%
Run 8: 5:29 5:39 faster than 58%
Wall balls: 4:26 4:38 faster than 62%
Roxzone: 6:47 6:38 faster than 45%
Runs (8 km) 48:41 49:51 faster than 57%
Stations (8) 27:56
Finish 1:23:20 1:27:45 632nd of 1,829 · faster than 65%

Full report for this race →This result as data (JSON)

Rome 2026 23 Sep 2026
Race results
Doubles Women, team 25-29, with Eva Aubert 1:41:20 1420th of 1,655; 410th of 467 aged 25-29 51:06 38:39 11:41 Runs 51:06 · Stations 38:39 · Roxzone 11:41

1,420th of 1,655 Doubles Women (faster than 14%). Against the 50 who finished around 1:40:51: most time gained on the eight runs (5:00), most lost on the roxzone (2:49). Runs 5 to 8 took 0:12 less than runs 1 to 4 (them: 1:27 more).

Manon Mathieu at HYROX Rome 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,655 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,655 Doubles Women here
Run 1: 8:03 7:12 faster than 17%
SkiErg: 5:34 4:49 faster than 2%
Run 2: 5:44 5:19 faster than 29%
Sled push: 3:06 2:08 faster than 2%
Run 3: 5:51 5:34 faster than 36%
Sled pull: 4:46 4:25 faster than 32%
Run 4: 6:02 5:38 faster than 33%
Burpee broad jump: 4:37 4:29 faster than 45%
Run 5: 6:03 5:46 faster than 38%
Row: 5:50 5:22 faster than 15%
Run 6: 6:02 5:42 faster than 37%
Farmers carry: 1:58 1:53 faster than 38%
Run 7: 6:08 5:42 faster than 34%
Sandbag lunges: 4:36 3:49 faster than 18%
Run 8: 7:15 6:31 faster than 29%
Wall balls: 8:12 4:25 faster than 1%
Roxzone: 11:41 7:44 faster than 2%
Runs (8 km) 51:06 47:37 faster than 31%
Stations (8) 38:39
Finish 1:41:20 1:27:16 1420th of 1,655 · faster than 14%

Full report for this race →This result as data (JSON)

Lyon 2026 21 May 2026 · 3 results
Race results
Doubles Women, team 25-29, with Solene Halin 2:02:48 2371st of 2,410; 731st of 748 aged 25-29 1:11:29 39:25 11:59 Runs 1:11:29 · Stations 39:25 · Roxzone 11:59

2,371st of 2,410 Doubles Women (faster than 1%). Against the 72 who finished around 1:52:21: most time gained on wall balls (0:51), most lost on the eight runs (10:51). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 3:42 more).

Manon Mathieu at HYROX Lyon 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,410 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,410 Doubles Women here
Run 1: 7:23 4:36 faster than 0%
SkiErg: 5:37 4:53 faster than 3%
Run 2: 9:07 5:47 faster than 0%
Sled push: 3:25 2:19 faster than 2%
Run 3: 9:20 6:06 faster than 0%
Sled pull: 5:54 4:47 faster than 13%
Run 4: 9:11 6:05 faster than 1%
Burpee broad jump: 5:41 4:21 faster than 15%
Run 5: 9:05 6:09 faster than 1%
Row: 5:41 5:12 faster than 13%
Run 6: 9:07 6:07 faster than 1%
Farmers carry: 2:22 1:51 faster than 3%
Run 7: 9:05 6:06 faster than 1%
Sandbag lunges: 5:47 3:57 faster than 4%
Run 8: 9:14 6:17 faster than 2%
Wall balls: 4:58 4:23 faster than 25%
Roxzone: 11:59 8:38 faster than 6%
Runs (8 km) 1:11:29 47:21 faster than 0%
Stations (8) 39:25
Finish 2:02:48 1:28:00 2371st of 2,410 · faster than 1%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with Juliette Martin 1:26:21 1066th of 2,410; 282nd of 579 aged 30-34 45:22 32:26 8:38 Runs 45:22 · Stations 32:26 · Roxzone 8:38

1,066th of 2,410 Doubles Women (faster than 55%). Against the 74 who finished around 1:26:41: most time gained on the eight runs (1:19), most lost on farmers carry (2:04). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 2:01 more).

Manon Mathieu at HYROX Lyon 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,410 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,410 Doubles Women here
Run 1: 4:56 4:36 faster than 31%
SkiErg: 4:46 4:53 faster than 64%
Run 2: 5:33 5:47 faster than 62%
Sled push: 1:48 2:19 faster than 98%
Run 3: 5:46 6:06 faster than 66%
Sled pull: 3:52 4:47 faster than 90%
Run 4: 5:49 6:05 faster than 62%
Burpee broad jump: 4:01 4:21 faster than 65%
Run 5: 5:59 6:09 faster than 57%
Row: 4:52 5:12 faster than 84%
Run 6: 5:45 6:07 faster than 67%
Farmers carry: 3:55 1:51 faster than 0%
Run 7: 5:44 6:06 faster than 67%
Sandbag lunges: 4:20 3:57 faster than 32%
Run 8: 5:54 6:17 faster than 66%
Wall balls: 4:52 4:23 faster than 28%
Roxzone: 8:38 8:38 faster than 50%
Runs (8 km) 45:22 47:21 faster than 61%
Stations (8) 32:26
Finish 1:26:21 1:28:00 1066th of 2,410 · faster than 55%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Alexandre Daubisse 1:31:06 2265th of 3,056; 702nd of 928 aged 25-29 42:39 38:25 10:06 Runs 42:39 · Stations 38:25 · Roxzone 10:06

2,265th of 3,056 Doubles Mixed (faster than 25%). Against the 95 who finished around 1:31:24: most time gained on the eight runs (5:15), most lost on wall balls (2:17). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 2:34 more).

Manon Mathieu at HYROX Lyon 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,056 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,056 Doubles Mixed here
Run 1: 4:09 4:15 faster than 56%
SkiErg: 4:43 4:22 faster than 13%
Run 2: 5:01 5:21 faster than 66%
Sled push: 3:17 2:44 faster than 17%
Run 3: 5:26 5:39 faster than 61%
Sled pull: 5:59 4:38 faster than 11%
Run 4: 5:28 5:40 faster than 58%
Burpee broad jump: 4:47 3:37 faster than 15%
Run 5: 5:49 5:44 faster than 46%
Row: 5:12 4:46 faster than 16%
Run 6: 5:32 5:40 faster than 57%
Farmers carry: 2:11 1:51 faster than 14%
Run 7: 5:30 5:41 faster than 58%
Sandbag lunges: 4:44 4:12 faster than 28%
Run 8: 5:47 5:52 faster than 53%
Wall balls: 7:32 4:39 faster than 5%
Roxzone: 10:06 7:58 faster than 13%
Runs (8 km) 42:39 43:57 faster than 57%
Stations (8) 38:25
Finish 1:31:06 1:23:11 2265th of 3,056 · faster than 25%

Full report for this race →This result as data (JSON)

Barcelona 2026 16 May 2026
Race results
Doubles Women, team 30-34, with Laura Pages 1:14:16 231st of 1,851; 80th of 487 aged 30-34 41:50 26:29 6:03 Runs 41:50 · Stations 26:29 · Roxzone 6:03

231st of 1,851 Doubles Women (faster than 87%). Against the 55 who finished around 1:13:16: most time gained on burpee broad jump (0:34), most lost on the eight runs (1:10). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 0:46 more).

Manon Mathieu at HYROX Barcelona 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,851 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,851 Doubles Women here
Run 1: 4:52 5:36 faster than 84%
SkiErg: 4:44 5:01 faster than 83%
Run 2: 4:58 5:38 faster than 82%
Sled push: 1:51 2:02 faster than 74%
Run 3: 5:24 5:56 faster than 76%
Sled pull: 3:11 4:19 faster than 97%
Run 4: 5:25 5:59 faster than 76%
Burpee broad jump: 2:51 4:10 faster than 97%
Run 5: 5:19 6:02 faster than 81%
Row: 5:26 5:14 faster than 30%
Run 6: 5:15 6:00 faster than 83%
Farmers carry: 1:40 1:53 faster than 82%
Run 7: 5:23 6:00 faster than 77%
Sandbag lunges: 3:06 3:38 faster than 83%
Run 8: 5:17 6:04 faster than 83%
Wall balls: 3:40 4:15 faster than 88%
Roxzone: 6:03 7:02 faster than 76%
Runs (8 km) 41:50 47:29 faster than 82%
Stations (8) 26:29
Finish 1:14:16 1:25:29 231st of 1,851 · faster than 87%

Full report for this race →This result as data (JSON)

Toulouse 2026 19 Mar 2026
Race results
Doubles Women, team 30-34, with Juliette Martin 1:26:22 889th of 1,697; 227th of 392 aged 30-34 49:58 29:25 7:02 Runs 49:58 · Stations 29:25 · Roxzone 7:02

889th of 1,697 Doubles Women (faster than 47%). Against the 52 who finished around 1:25:46: most time gained on sled pull (0:32), most lost on the eight runs (1:24). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 2:15 more).

Manon Mathieu at HYROX Toulouse 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,697 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,697 Doubles Women here
Run 1: 5:37 4:49 faster than 10%
SkiErg: 4:36 4:47 faster than 75%
Run 2: 6:25 5:56 faster than 28%
Sled push: 1:40 1:52 faster than 83%
Run 3: 6:11 6:11 faster than 51%
Sled pull: 3:41 4:12 faster than 79%
Run 4: 6:09 6:09 faster than 50%
Burpee broad jump: 4:37 4:12 faster than 33%
Run 5: 6:37 6:19 faster than 37%
Row: 4:38 5:02 faster than 91%
Run 6: 6:18 6:16 faster than 47%
Farmers carry: 1:41 1:50 faster than 75%
Run 7: 6:09 6:15 faster than 55%
Sandbag lunges: 4:09 3:51 faster than 34%
Run 8: 6:34 6:28 faster than 45%
Wall balls: 4:23 4:16 faster than 44%
Roxzone: 7:02 6:43 faster than 41%
Runs (8 km) 49:58 48:34 faster than 41%
Stations (8) 29:25
Finish 1:26:22 1:25:46 889th of 1,697 · faster than 47%

Full report for this race →This result as data (JSON)

Paris 2025 23 Oct 2025
Race results
Open Women, 30-34 2:22:38 1416th of 1,462; 309th of 320 aged 30-34 1:14:11 53:30 15:02 Runs 1:14:11 · Stations 53:30 · Roxzone 15:02

1,416th of 1,462 Open Women (faster than 3%). Against the 43 who finished around 2:15:53: most time gained on wall balls (5:08), most lost on the eight runs (12:50). Runs 5 to 8 took 5:55 more than runs 1 to 4 (them: 5:29 more).

Manon Mathieu at HYROX Paris 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,462 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,462 Open Women here
Run 1: 6:20 4:54 faster than 3%
SkiErg: 5:30 5:11 faster than 24%
Run 2: 9:07 5:42 faster than 0%
Sled push: 4:02 3:07 faster than 12%
Run 3: 9:23 6:01 faster than 1%
Sled pull: 7:55 6:10 faster than 13%
Run 4: 9:20 6:00 faster than 1%
Burpee broad jump: 11:18 6:54 faster than 8%
Run 5: 10:08 6:08 faster than 1%
Row: 5:53 5:24 faster than 19%
Run 6: 9:51 6:01 faster than 0%
Farmers carry: 4:00 2:11 faster than 1%
Run 7: 9:16 6:03 faster than 2%
Sandbag lunges: 6:54 5:35 faster than 21%
Run 8: 10:50 6:41 faster than 2%
Wall balls: 7:58 7:09 faster than 37%
Roxzone: 15:02 7:16 faster than 0%
Runs (8 km) 1:14:11 47:39 faster than 1%
Stations (8) 53:30
Finish 2:22:38 1:37:33 1416th of 1,462 · faster than 3%

Full report for this race →This result as data (JSON)

Toulouse 2025 8 Feb 2025
Race results
Doubles Women, team U29, with Laura Pages 1:18:41 176th of 796; 88th of 391 aged U29 43:58 28:37 6:12 Runs 43:58 · Stations 28:37 · Roxzone 6:12

176th of 796 Doubles Women (faster than 77%).

Manon Mathieu at HYROX Toulouse 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 796 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 796 Doubles Women here
Run 1: 6:22 6:42 faster than 64%
SkiErg: 4:43 4:46 faster than 57%
Run 2: 5:09 5:42 faster than 75%
Sled push: 2:08 1:59 faster than 31%
Run 3: 5:25 5:48 faster than 73%
Sled pull: 4:44 4:42 faster than 49%
Run 4: 5:26 5:49 faster than 71%
Burpee broad jump: 2:57 4:14 faster than 95%
Run 5: 5:28 6:00 faster than 73%
Row: 5:15 5:03 faster than 30%
Run 6: 5:27 5:53 faster than 73%
Farmers carry: 1:42 1:47 faster than 63%
Run 7: 5:30 5:57 faster than 72%
Sandbag lunges: 3:28 3:44 faster than 65%
Run 8: 5:13 5:49 faster than 80%
Wall balls: 3:40 4:09 faster than 84%
Roxzone: 6:12 7:24 faster than 84%
Runs (8 km) 43:58 48:09 faster than 77%
Stations (8) 28:37
Finish 1:18:41 1:26:03 176th of 796 · faster than 77%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Manon has done each station

Part Best Race Typical
SkiErg 5:30 Paris 2025 · best of 2 5:16
Sled push 4:02 Paris 2025 · best of 2 2:55
Sled pull 6:50 Nice Oct Nice · best of 2 5:47
Burpee broad jump 10:18 Nice Oct Nice · best of 2 6:46
Row 5:53 Paris 2025 · best of 2 5:31
Farmers carry 3:22 Nice Oct Nice · best of 2 2:19
Sandbag lunges 6:42 Nice Oct Nice · best of 2 5:13
Wall balls 7:58 Paris 2025 · best of 2 6:43
Runs (8 km) 49:01 Nice Oct Nice · best of 2 46:44
Roxzone 8:40 Nice Oct Nice · best of 2 7:57
How to read

Each station's best across Manon's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

7 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Nice Oct Nice, against 1,249 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Manonedge = faster than everyone, centre = slowest

This chart shows where Manon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 34% of the field), weakest on Push (faster than 5%).

See the numbers
Part Manon: faster than
Ski 9%
Push 5%
Pull 22%
BBJ 9%
Row 11%
Carry 8%
Lunges 18%
Wall balls 10%
Roxzone 19%
Runs 34%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 9%
Sled push faster than 5%
Sled pull faster than 22%
Burpee broad jump faster than 9%
Row faster than 11%
Farmers carry faster than 8%
Sandbag lunges faster than 18%
Wall balls faster than 10%
Roxzone faster than 19%
Runs (8 km) faster than 34%

How much of the field Manon beat on each part of the race, at this race.Best: Runs (8 km) (faster than 34%); weakest: Sled push (faster than 5%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:36 slower
Sled push 1:38 slower
Sled pull 1:11 slower
Burpee broad jump 3:31 slower
Row 0:40 slower
Farmers carry 0:57 slower
Sandbag lunges 1:33 slower
Wall balls 4:17 slower
Roxzone 1:34 slower
Runs (8 km) 3:10 slower

Manon's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:36 slower); weakest: Wall balls (4:17 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Manon against the typical Open Women finisher

Manon1:52:52
4:495:496:074:506:046:506:0410:186:106:046:153:226:246:427:0911:218:40
Typical Open Women1:33:40
4:185:135:343:125:515:395:516:475:575:245:532:255:525:096:257:047:06
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Manon: 49:03 running, 55:16 at the stations and 8:40 in the roxzone; the longest station was the wall balls (11:21).Below, Typical Open Women: 45:41 running, 40:54 at the stations and 7:06 in the roxzone; the longest station was the wall balls (7:04).

See the numbers
Part Manon Typical Open Women
Run 1 4:49 4:18
SkiErg 5:49 5:13
Run 2 6:07 5:34
Sled push 4:50 3:12
Run 3 6:04 5:51
Sled pull 6:50 5:39
Run 4 6:04 5:51
Burpee broad jump 10:18 6:47
Run 5 6:10 5:57
Row 6:04 5:24
Run 6 6:15 5:53
Farmers carry 3:22 2:25
Run 7 6:24 5:52
Sandbag lunges 6:42 5:09
Run 8 7:09 6:25
Wall balls 11:21 7:04
Roxzone 8:40 7:06
Finish 1:52:52 1:34:30

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 4:17 against the typical Open Women finisher at Nice Oct Nice. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:52:52.

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  • Extra work on your slowest stations
  • Adjusts every week to what you actually did
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Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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