Manon Maassen
3 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:16:45 at Amsterdam 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Manon Maassen at each race, oldest on the left; lower is faster.The best was 1:16:45 at Amsterdam (Jan 2026); Manon Maassen was 0:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Utrecht | Nov 2025 | Doubles Mixed | 1:23:43 |
| Amsterdam | Jan 2026 | Doubles Mixed | 1:16:45 |
| Rotterdam | Apr 2026 | Doubles Mixed | 1:22:49 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,037th of 2,213 Doubles Mixed (faster than 53%). Against the 66 who finished around 1:22:15: most time gained on sandbag lunges (0:37), most lost on the eight runs (2:55). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 1:26 more).
| Part | Time | Typical here | vs 2,213 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:17 | 5:40 | faster than 25% |
| SkiErg: | 4:39 | 4:33 | faster than 37% |
| Run 2: | 5:38 | 5:22 | faster than 37% |
| Sled push: | 2:01 | 1:57 | faster than 44% |
| Run 3: | 5:53 | 5:40 | faster than 39% |
| Sled pull: | 3:23 | 3:41 | faster than 68% |
| Run 4: | 5:59 | 5:44 | faster than 39% |
| Burpee broad jump: | 3:23 | 3:48 | faster than 67% |
| Run 5: | 6:04 | 5:48 | faster than 38% |
| Row: | 4:40 | 4:50 | faster than 67% |
| Run 6: | 5:52 | 5:44 | faster than 43% |
| Farmers carry: | 1:48 | 1:49 | faster than 53% |
| Run 7: | 5:58 | 5:48 | faster than 42% |
| Sandbag lunges: | 3:25 | 4:06 | faster than 81% |
| Run 8: | 6:49 | 6:36 | faster than 41% |
| Wall balls: | 4:08 | 4:41 | faster than 76% |
| Roxzone: | 7:00 | 7:01 | faster than 50% |
| Runs (8 km) | 48:27 | 46:31 | faster than 39% |
| Stations (8) | 27:27 | ||
| Finish | 1:22:49 | 1:23:41 | 1037th of 2,213 · faster than 53% |
892nd of 2,259 Doubles Mixed (faster than 60%). Against the 72 who finished around 1:16:52: most time gained on burpee broad jump (0:46), most lost on the roxzone (1:03). Runs 5 to 8 took 3:00 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:03 | 4:23 | faster than 68% |
| SkiErg: | 4:17 | 4:13 | faster than 38% |
| Run 2: | 5:03 | 5:20 | faster than 64% |
| Sled push: | 2:09 | 2:11 | faster than 55% |
| Run 3: | 5:19 | 5:34 | faster than 62% |
| Sled pull: | 4:00 | 3:54 | faster than 45% |
| Run 4: | 5:21 | 5:36 | faster than 61% |
| Burpee broad jump: | 2:40 | 3:29 | faster than 87% |
| Run 5: | 5:29 | 5:43 | faster than 60% |
| Row: | 4:51 | 4:39 | faster than 30% |
| Run 6: | 5:26 | 5:40 | faster than 60% |
| Farmers carry: | 1:46 | 1:45 | faster than 48% |
| Run 7: | 5:32 | 5:40 | faster than 56% |
| Sandbag lunges: | 3:16 | 3:52 | faster than 79% |
| Run 8: | 6:20 | 6:11 | faster than 44% |
| Wall balls: | 4:05 | 4:33 | faster than 73% |
| Roxzone: | 7:18 | 6:37 | faster than 33% |
| Runs (8 km) | 42:27 | 44:15 | faster than 60% |
| Stations (8) | 27:04 | ||
| Finish | 1:16:45 | 1:19:57 | 892nd of 2,259 · faster than 60% |
517th of 1,083 Doubles Mixed (faster than 52%). Against the 33 who finished around 1:24:21: most time gained on burpee broad jump (0:51), most lost on the roxzone (0:38). Runs 5 to 8 took 0:03 less than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:51 | 5:31 | faster than 33% |
| SkiErg: | 4:19 | 4:15 | faster than 42% |
| Run 2: | 5:44 | 5:53 | faster than 59% |
| Sled push: | 2:09 | 2:32 | faster than 82% |
| Run 3: | 6:25 | 6:15 | faster than 42% |
| Sled pull: | 4:13 | 3:50 | faster than 31% |
| Run 4: | 6:28 | 6:15 | faster than 41% |
| Burpee broad jump: | 2:58 | 3:47 | faster than 86% |
| Run 5: | 6:30 | 6:24 | faster than 45% |
| Row: | 4:35 | 4:44 | faster than 67% |
| Run 6: | 6:30 | 6:20 | faster than 43% |
| Farmers carry: | 2:07 | 1:56 | faster than 29% |
| Run 7: | 6:29 | 6:21 | faster than 43% |
| Sandbag lunges: | 3:52 | 3:57 | faster than 53% |
| Run 8: | 4:56 | 5:13 | faster than 58% |
| Wall balls: | 4:44 | 4:42 | faster than 48% |
| Roxzone: | 6:02 | 5:33 | faster than 38% |
| Runs (8 km) | 48:49 | 48:24 | faster than 48% |
| Stations (8) | 28:57 | ||
| Finish | 1:23:43 | 1:24:21 | 517th of 1,083 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Manon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Amsterdam 2026 · best of 3 | 4:21 |
| Sled push | 2:01 | Rotterdam 2026 · best of 3 | 2:12 |
| Sled pull | 3:23 | Rotterdam 2026 · best of 3 | 3:59 |
| Burpee broad jump | 2:40 | Amsterdam 2026 · best of 3 | 3:36 |
| Row | 4:35 | Utrecht 2025 · best of 3 | 4:47 |
| Farmers carry | 1:46 | Amsterdam 2026 · best of 3 | 1:50 |
| Sandbag lunges | 3:16 | Amsterdam 2026 · best of 3 | 4:03 |
| Wall balls | 4:05 | Amsterdam 2026 · best of 3 | 4:34 |
| Runs (8 km) | 42:27 | Amsterdam 2026 · best of 3 | 45:37 |
| Roxzone | 6:02 | Utrecht 2025 · best of 3 | 7:08 |
How to read
Each station's best across Manon's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Alexander Nettenbreijers2 races
- Ilja Gorp1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,259 Doubles Mixed
Shape of the race
This chart shows where Manon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 88% of the field), weakest on Row (faster than 30%).
See the numbers
| Part | Manon: faster than |
|---|---|
| Ski | 39% |
| Push | 55% |
| Pull | 46% |
| BBJ | 88% |
| Row | 30% |
| Carry | 48% |
| Lunges | 79% |
| Wall balls | 74% |
| Roxzone | 34% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Manon beat on each part of the race, at this race.Best: Burpee broad jump (faster than 88%); weakest: Row (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Manon's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (1:48 faster); weakest: Roxzone (0:41 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manon against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Manon: 42:32 running, 27:04 at the stations and 7:18 in the roxzone; the longest station was the row (4:51).Below, Typical Doubles Mixed: 44:07 running, 28:36 at the stations and 6:37 in the roxzone; the longest station was the row (4:39).
See the numbers
| Part | Manon | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:03 | 4:23 |
| SkiErg | 4:17 | 4:13 |
| Run 2 | 5:03 | 5:20 |
| Sled push | 2:09 | 2:11 |
| Run 3 | 5:19 | 5:34 |
| Sled pull | 4:00 | 3:54 |
| Run 4 | 5:21 | 5:36 |
| Burpee broad jump | 2:40 | 3:29 |
| Run 5 | 5:29 | 5:43 |
| Row | 4:51 | 4:39 |
| Run 6 | 5:26 | 5:40 |
| Farmers carry | 1:46 | 1:45 |
| Run 7 | 5:32 | 5:40 |
| Sandbag lunges | 3:16 | 3:52 |
| Run 8 | 6:20 | 6:11 |
| Wall balls | 4:05 | 4:33 |
| Roxzone | 7:18 | 6:37 |
| Finish | 1:16:45 | 1:19:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:41 against the typical Doubles Mixed finisher at Amsterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.