Athlete · Open Women · 25-29 ·

BEL

Manon Gego

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:56:34 (Ghent 2025) · Doubles Women 1:31:52 (Maastricht 2026).

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1:56:34 Open Women time · Ghent 2025 also raced Doubles Women: each has its own best below

902nd of 1,009 Open Women place · Ghent 2025 among Open Women finishers there

1:31:52 latest race · Maastricht 2026 first Doubles Women race Doubles Women with Nathalie Neuville

Row strongest segment · Ghent 2025 faster than 59% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:56:34Ghent 2025 · 1 race Doubles Women1:31:52Maastricht 2026 · 1 race · with Nathalie Neuville

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026team: Manon Gégô, Nathalie Neuvillewhat the whole field did →	Doubles Women · team 40-44	1:31:52	796th of 1,366	52:29	29:40	9:48	splits SkiErg4:36Sled push1:42Sled pull4:16Burpee broad jump4:11Row4:56Farmers carry1:49Sandbag lunges3:40Wall balls4:30Run 14:41Run 26:32Run 36:39Run 46:46Run 56:43Run 66:54Run 76:53Run 87:25Full report for this race →
Ghent 2025 12 Dec 2025what the whole field did →	Open Women · 25-29	1:56:34	902nd of 1,009	52:42	54:22	9:34	splits SkiErg5:27Sled push4:03Sled pull8:15Burpee broad jump9:07Row5:17Farmers carry2:12Sandbag lunges7:33Wall balls12:28Run 15:49Run 26:00Run 36:31Run 46:34Run 56:58Run 66:39Run 76:56Run 87:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Ghent 2025, against 1,009 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Manonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 29%

Sled push faster than 4%

Sled pull faster than 7%

Burpee broad jump faster than 12%

Row faster than 59%

Farmers carry faster than 47%

Sandbag lunges faster than 7%

Wall balls faster than 4%

Roxzone faster than 19%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 1:13 slower

Sled pull 2:22 slower

Burpee broad jump 2:37 slower

Row 0:05 faster

Farmers carry 0:02 slower

Sandbag lunges 2:35 slower

Wall balls 5:49 slower

Roxzone 2:06 slower

Runs (8 km) 6:59 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Manon against the typical Open Women finisher

Manon1:56:34

5:495:276:004:036:318:156:349:076:585:176:392:126:567:337:2012:289:34

Typical Open Women1:32:40

5:415:135:232:505:415:535:436:305:515:225:422:105:404:585:566:397:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:49 against the typical Open Women finisher at Ghent 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:56:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown