FRA Manon Gaulard
8 HYROX races over 3 seasons: 3 solo, 5 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Manon Gaulard at each race, oldest on the left; lower is faster.The best was 1:25:58 at Paris (Oct 2025); Manon Gaulard was 3:25 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Pro Women | 1:25:58 |
| Paris Grand Palais | Apr 2026 | Pro Women | 1:27:21 |
| Lyon | May 2026 | Pro Women | 1:29:23 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Manon Gaulard at each race, oldest on the left; lower is faster.The best was 1:10:13 at Turin (Jan 2026); Manon Gaulard was 15:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Doubles Women | 1:26:00 |
| Paris | Apr 2025 | Doubles Women | 1:19:23 |
| Barcelona | Apr 2025 | Doubles Women | 1:19:55 |
| Turin | Jan 2026 | Doubles Women | 1:10:13 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
57th of 131 Pro Doubles Women (faster than 56%).
| Part | Time | Typical here | vs 131 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:44 | 3:57 | faster than 63% |
| SkiErg: | 4:23 | 4:26 | faster than 59% |
| Run 2: | 4:54 | 5:07 | faster than 63% |
| Sled push: | 2:56 | 2:39 | faster than 26% |
| Run 3: | 5:11 | 5:24 | faster than 63% |
| Sled pull: | 4:00 | 4:25 | faster than 71% |
| Run 4: | 5:22 | 5:25 | faster than 54% |
| Burpee broad jump: | 3:55 | 3:32 | faster than 34% |
| Run 5: | 5:28 | 5:29 | faster than 51% |
| Row: | 4:52 | 4:47 | faster than 35% |
| Run 6: | 5:22 | 5:25 | faster than 56% |
| Farmers carry: | 2:16 | 1:58 | faster than 11% |
| Run 7: | 5:29 | 5:35 | faster than 53% |
| Sandbag lunges: | 3:42 | 3:52 | faster than 60% |
| Run 8: | 5:42 | 5:47 | faster than 53% |
| Wall balls: | 3:44 | 4:04 | faster than 74% |
| Roxzone: | 5:12 | 5:41 | faster than 72% |
| Runs (8 km) | 41:09 | 42:27 | faster than 60% |
| Stations (8) | 29:48 | ||
| Finish | 1:16:06 | 1:18:32 | 57th of 131 · faster than 56% |
118th of 210 Pro Women (faster than 44%).
| Part | Time | Typical here | vs 210 Pro Women here |
|---|---|---|---|
| Run 1: | 3:36 | 3:33 | faster than 44% |
| SkiErg: | 4:52 | 4:56 | faster than 58% |
| Run 2: | 4:38 | 4:38 | faster than 49% |
| Sled push: | 5:12 | 5:08 | faster than 46% |
| Run 3: | 5:26 | 4:56 | faster than 23% |
| Sled pull: | 6:00 | 6:45 | faster than 71% |
| Run 4: | 5:11 | 4:57 | faster than 37% |
| Burpee broad jump: | 5:43 | 5:18 | faster than 38% |
| Run 5: | 5:37 | 5:00 | faster than 19% |
| Row: | 5:19 | 5:07 | faster than 26% |
| Run 6: | 5:21 | 4:54 | faster than 27% |
| Farmers carry: | 3:20 | 2:51 | faster than 31% |
| Run 7: | 5:19 | 4:59 | faster than 32% |
| Sandbag lunges: | 4:45 | 5:03 | faster than 66% |
| Run 8: | 5:42 | 5:15 | faster than 32% |
| Wall balls: | 5:39 | 6:11 | faster than 65% |
| Roxzone: | 7:52 | 7:21 | faster than 30% |
| Runs (8 km) | 40:47 | 38:14 | faster than 32% |
| Stations (8) | 40:50 | ||
| Finish | 1:29:23 | 1:27:51 | 118th of 210 · faster than 44% |
108th of 284 Pro Women (faster than 62%).
| Part | Time | Typical here | vs 284 Pro Women here |
|---|---|---|---|
| Run 1: | 5:11 | 5:13 | faster than 53% |
| SkiErg: | 4:57 | 5:02 | faster than 61% |
| Run 2: | 4:51 | 4:51 | faster than 49% |
| Sled push: | 4:06 | 4:35 | faster than 69% |
| Run 3: | 5:16 | 5:06 | faster than 42% |
| Sled pull: | 4:13 | 5:20 | faster than 90% |
| Run 4: | 5:20 | 5:08 | faster than 41% |
| Burpee broad jump: | 5:18 | 6:18 | faster than 73% |
| Run 5: | 5:12 | 5:16 | faster than 53% |
| Row: | 5:09 | 5:10 | faster than 52% |
| Run 6: | 5:21 | 5:13 | faster than 44% |
| Farmers carry: | 3:36 | 3:08 | faster than 27% |
| Run 7: | 5:39 | 5:23 | faster than 39% |
| Sandbag lunges: | 5:13 | 5:45 | faster than 65% |
| Run 8: | 5:02 | 4:56 | faster than 45% |
| Wall balls: | 5:24 | 6:48 | faster than 83% |
| Roxzone: | 7:40 | 8:13 | faster than 61% |
| Runs (8 km) | 41:49 | 41:14 | faster than 46% |
| Stations (8) | 37:56 | ||
| Finish | 1:27:21 | 1:32:01 | 108th of 284 · faster than 62% |
36th of 855 Doubles Women (faster than 95%).
| Part | Time | Typical here | vs 855 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:19 | 4:35 | faster than 65% |
| SkiErg: | 4:29 | 4:51 | faster than 92% |
| Run 2: | 5:01 | 5:44 | faster than 87% |
| Sled push: | 1:40 | 2:01 | faster than 94% |
| Run 3: | 5:07 | 6:00 | faster than 89% |
| Sled pull: | 2:59 | 4:22 | fastest in the field |
| Run 4: | 5:11 | 6:00 | faster than 88% |
| Burpee broad jump: | 3:00 | 4:08 | faster than 95% |
| Run 5: | 5:08 | 6:09 | faster than 91% |
| Row: | 4:49 | 5:20 | faster than 95% |
| Run 6: | 5:07 | 6:03 | faster than 90% |
| Farmers carry: | 1:35 | 1:48 | faster than 86% |
| Run 7: | 5:09 | 6:04 | faster than 90% |
| Sandbag lunges: | 2:12 | 3:38 | fastest in the field |
| Run 8: | 5:14 | 6:27 | faster than 93% |
| Wall balls: | 3:25 | 4:10 | faster than 97% |
| Roxzone: | 5:59 | 7:39 | faster than 92% |
| Runs (8 km) | 40:11 | 47:04 | faster than 90% |
| Stations (8) | 24:09 | ||
| Finish | 1:10:13 | 1:25:30 | 36th of 855 · faster than 95% |
53rd of 172 Pro Women (faster than 69%).
| Part | Time | Typical here | vs 172 Pro Women here |
|---|---|---|---|
| Run 1: | 4:35 | 4:29 | faster than 42% |
| SkiErg: | 4:57 | 4:52 | faster than 42% |
| Run 2: | 5:03 | 5:09 | faster than 53% |
| Sled push: | 3:42 | 4:41 | faster than 86% |
| Run 3: | 5:34 | 5:29 | faster than 45% |
| Sled pull: | 5:01 | 7:02 | faster than 92% |
| Run 4: | 5:28 | 5:28 | faster than 50% |
| Burpee broad jump: | 4:47 | 5:39 | faster than 74% |
| Run 5: | 5:42 | 5:34 | faster than 43% |
| Row: | 5:06 | 5:06 | faster than 50% |
| Run 6: | 5:28 | 5:28 | faster than 49% |
| Farmers carry: | 2:59 | 2:39 | faster than 31% |
| Run 7: | 5:26 | 5:33 | faster than 57% |
| Sandbag lunges: | 4:53 | 5:49 | faster than 77% |
| Run 8: | 6:04 | 6:04 | faster than 49% |
| Wall balls: | 5:10 | 6:46 | faster than 87% |
| Roxzone: | 6:11 | 6:36 | faster than 58% |
| Runs (8 km) | 43:16 | 43:12 | faster than 49% |
| Stations (8) | 36:35 | ||
| Finish | 1:25:58 | 1:33:29 | 53rd of 172 · faster than 69% |
301st of 897 Doubles Women (faster than 66%).
| Part | Time | Typical here | vs 897 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:13 | 5:18 | faster than 57% |
| SkiErg: | 4:47 | 4:41 | faster than 37% |
| Run 2: | 5:20 | 5:35 | faster than 67% |
| Sled push: | 2:05 | 1:55 | faster than 30% |
| Run 3: | 5:28 | 5:54 | faster than 74% |
| Sled pull: | 4:01 | 4:08 | faster than 56% |
| Run 4: | 5:34 | 5:57 | faster than 68% |
| Burpee broad jump: | 2:52 | 4:00 | faster than 94% |
| Run 5: | 5:38 | 6:01 | faster than 70% |
| Row: | 4:54 | 5:04 | faster than 68% |
| Run 6: | 5:45 | 5:57 | faster than 62% |
| Farmers carry: | 1:54 | 1:49 | faster than 40% |
| Run 7: | 5:44 | 5:57 | faster than 63% |
| Sandbag lunges: | 3:16 | 3:33 | faster than 67% |
| Run 8: | 5:48 | 6:07 | faster than 64% |
| Wall balls: | 3:33 | 4:04 | faster than 90% |
| Roxzone: | 8:11 | 7:12 | faster than 29% |
| Runs (8 km) | 44:27 | 46:47 | faster than 67% |
| Stations (8) | 27:22 | ||
| Finish | 1:19:55 | 1:23:41 | 301st of 897 · faster than 66% |
323rd of 988 Doubles Women (faster than 67%). Against the 30 who finished around 1:19:48: most time gained on burpee broad jump (1:21), most lost on the roxzone (2:06). Runs 5 to 8 took 0:24 less than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 988 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:44 | 5:54 | faster than 60% |
| SkiErg: | 4:33 | 4:48 | faster than 80% |
| Run 2: | 5:32 | 5:28 | faster than 45% |
| Sled push: | 1:19 | 1:43 | faster than 98% |
| Run 3: | 5:40 | 5:41 | faster than 51% |
| Sled pull: | 3:27 | 3:59 | faster than 79% |
| Run 4: | 5:56 | 5:43 | faster than 38% |
| Burpee broad jump: | 3:00 | 4:33 | faster than 98% |
| Run 5: | 5:56 | 5:48 | faster than 44% |
| Row: | 4:50 | 5:05 | faster than 76% |
| Run 6: | 5:40 | 5:45 | faster than 56% |
| Farmers carry: | 1:42 | 1:50 | faster than 73% |
| Run 7: | 5:39 | 5:51 | faster than 61% |
| Sandbag lunges: | 2:37 | 3:50 | faster than 99% |
| Run 8: | 5:13 | 5:17 | faster than 53% |
| Wall balls: | 3:36 | 4:14 | faster than 91% |
| Roxzone: | 9:09 | 7:28 | faster than 14% |
| Runs (8 km) | 45:17 | 45:24 | faster than 51% |
| Stations (8) | 25:04 | ||
| Finish | 1:19:23 | 1:23:21 | 323rd of 988 · faster than 67% |
252nd of 584 Doubles Women (faster than 56%).
| Part | Time | Typical here | vs 584 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:55 | 6:59 | faster than 55% |
| SkiErg: | 4:45 | 4:51 | faster than 65% |
| Run 2: | 5:38 | 5:48 | faster than 59% |
| Sled push: | 1:34 | 1:52 | faster than 89% |
| Run 3: | 5:50 | 6:00 | faster than 58% |
| Sled pull: | 3:30 | 4:33 | faster than 91% |
| Run 4: | 6:05 | 6:03 | faster than 49% |
| Burpee broad jump: | 3:36 | 4:33 | faster than 85% |
| Run 5: | 6:14 | 6:05 | faster than 43% |
| Row: | 5:13 | 5:14 | faster than 51% |
| Run 6: | 6:17 | 6:02 | faster than 38% |
| Farmers carry: | 1:40 | 1:53 | faster than 83% |
| Run 7: | 6:04 | 6:02 | faster than 46% |
| Sandbag lunges: | 3:37 | 3:56 | faster than 67% |
| Run 8: | 4:41 | 5:01 | faster than 66% |
| Wall balls: | 4:04 | 4:05 | faster than 52% |
| Roxzone: | 10:26 | 8:11 | faster than 14% |
| Runs (8 km) | 47:41 | 48:24 | faster than 55% |
| Stations (8) | 27:59 | ||
| Finish | 1:26:00 | 1:28:05 | 252nd of 584 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Manon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | Lyon 2026 · best of 3 | 4:53 |
| Sled push | 3:42 | Paris Oct 2025 · best of 3 | 3:56 |
| Sled pull | 4:13 | Paris Grand Palais 2026 · best of 3 | 5:49 |
| Burpee broad jump | 4:47 | Paris Oct 2025 · best of 3 | 5:12 |
| Row | 5:06 | Paris Oct 2025 · best of 3 | 5:07 |
| Farmers carry | 2:59 | Paris Oct 2025 · best of 3 | 2:36 |
| Sandbag lunges | 4:45 | Lyon 2026 · best of 3 | 5:10 |
| Wall balls | 5:10 | Paris Oct 2025 · best of 3 | 6:18 |
| Runs (8 km) | 40:47 | Lyon 2026 · best of 3 | 40:26 |
| Roxzone | 6:11 | Paris Oct 2025 · best of 3 | 6:34 |
How to read
Each station's best across Manon's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Lucie Mignard2 races
- Elisa Junique1 race
- Lucie Rebhann1 race
- Mélanie Curfs1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Oct 2025, against 172 Pro Women
Shape of the race
This chart shows where Manon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 93% of the field), weakest on Carry (faster than 32%).
See the numbers
| Part | Manon: faster than |
|---|---|
| Ski | 42% |
| Push | 87% |
| Pull | 93% |
| BBJ | 74% |
| Row | 50% |
| Carry | 32% |
| Lunges | 77% |
| Wall balls | 88% |
| Roxzone | 58% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Manon beat on each part of the race, at this race.Best: Sled pull (faster than 93%); weakest: Farmers carry (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Manon's time on each part against the typical Pro Women finisher at this race.Best: Sled pull (2:01 faster); weakest: Farmers carry (0:20 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manon against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Manon: 43:20 running, 36:35 at the stations and 6:11 in the roxzone; the longest station was the wall balls (5:10).Below, Typical Pro Women: 43:13 running, 42:35 at the stations and 6:36 in the roxzone; the longest station was the sled pull (7:02).
See the numbers
| Part | Manon | Typical Pro Women |
|---|---|---|
| Run 1 | 4:35 | 4:29 |
| SkiErg | 4:57 | 4:52 |
| Run 2 | 5:03 | 5:09 |
| Sled push | 3:42 | 4:41 |
| Run 3 | 5:34 | 5:29 |
| Sled pull | 5:01 | 7:02 |
| Run 4 | 5:28 | 5:28 |
| Burpee broad jump | 4:47 | 5:39 |
| Run 5 | 5:42 | 5:34 |
| Row | 5:06 | 5:06 |
| Run 6 | 5:28 | 5:28 |
| Farmers carry | 2:59 | 2:39 |
| Run 7 | 5:26 | 5:33 |
| Sandbag lunges | 4:53 | 5:49 |
| Run 8 | 6:04 | 6:04 |
| Wall balls | 5:10 | 6:46 |
| Roxzone | 6:11 | 6:36 |
| Finish | 1:25:58 | 1:33:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:20 against the typical Pro Women finisher at Paris Oct 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:25:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
