GER Manon Epplée
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:22:12 at Cologne 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2025 10 Apr 2025team: Manon Epplée, Marie Griesbachwhat the whole field did → | Doubles Women · team U29 | 1:22:12 | top 46% 312/681147th of 313 aged U29 | 44:17 | 32:12 | 5:43† | View results | See splits Hide splitsSkiErg5:05faster than 5%Sled push1:49faster than 37%Sled pull4:12faster than 21%Burpee broad jump5:19faster than 11%Row5:03faster than 44%Farmers carry1:50faster than 41%Sandbag lunges3:44faster than 35%Wall balls5:10faster than 9%Runs (8 km)44:17fastest 27%Roxzone5:43Run 15:31fastest 30%Run 25:09fastest 25%Run 35:11fastest 21%Run 45:19fastest 23%Run 55:30fastest 28%Run 65:31fastest 31%Run 75:33fastest 30%Run 86:33fastest 37%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Marie Griesbach1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cologne 2025, against 681 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manon against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:28 against the typical Doubles Women finisher at Cologne 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
