Athlete · Open Women · 30-34 ·

BEL

Manon Bray

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:22:26 (Maastricht 2025) · Doubles Women 1:24:01 (Mechelen 2025) · Doubles Mixed 1:16:55 (Marseille 2024).

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1:22:26 Open Women time · Maastricht 2025 also raced Doubles Women, Doubles Mixed: each has its own best below

top 16% Open Women place · Maastricht 2025 144th of 939 Open Women finishers there

1:22:26 latest race · Maastricht 2025 first Open Women race Open Women

Burpee broad jump strongest segment · Maastricht 2025 faster than 93% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:22:26Maastricht 2025 · 1 race Doubles Women1:24:01Mechelen 2025 · 1 race · with Anne-Sophie Van Pottelsberghe Doubles Mixed1:16:55Marseille 2024 · 1 race · with Thibault Lenaerts

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2025 19 Sept 2025what the whole field did →	Open Women · 30-34	1:22:26	top 16% 144/939	39:40	36:38	6:14	splits SkiErg5:04Sled push2:57Sled pull4:48Burpee broad jump4:48Row5:33Farmers carry1:59Sandbag lunges4:47Wall balls6:42Run 14:21Run 24:42Run 35:06Run 44:57Run 55:00Run 64:56Run 75:08Run 85:34Full report for this race →
Mechelen 2025 4 Apr 2025team: Manon Bray, Anne-Sophie Van Pottelsberghewhat the whole field did →	Doubles Women · team U29	1:24:01	top 36% 256/712	43:19	29:40	11:02	splits SkiErg4:44Sled push1:32Sled pull4:40Burpee broad jump3:56Row5:06Farmers carry1:58Sandbag lunges3:26Wall balls4:18Run 16:50Run 24:43Run 35:04Run 45:21Run 55:23Run 65:09Run 74:58Run 85:51Full report for this race →
Marseille 2024 6 Dec 2024team: Thibault Lenaerts, Manon Braywhat the whole field did →	Doubles Mixed · team 30-39	1:16:55	top 42% 356/855	44:56	26:23	5:42	splits SkiErg4:05Sled push2:19Sled pull3:36Burpee broad jump2:49Row4:27Farmers carry1:38Sandbag lunges3:23Wall balls4:06Run 16:33Run 24:49Run 35:04Run 45:07Run 55:08Run 64:47Run 74:46Run 88:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Maastricht 2025, against 939 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Manonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 57%

Sled push faster than 21%

Sled pull faster than 80%

Burpee broad jump faster than 93%

Row faster than 35%

Farmers carry faster than 77%

Sandbag lunges faster than 62%

Wall balls faster than 56%

Roxzone faster than 90%

Runs (8 km) faster than 87%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:26 slower

Sled pull 0:56 faster

Burpee broad jump 2:02 faster

Row 0:11 slower

Farmers carry 0:13 faster

Sandbag lunges 0:19 faster

Wall balls 0:21 faster

Roxzone 1:50 faster

Runs (8 km) 7:32 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Manon against the typical Open Women finisher

Manon1:22:26

4:215:044:422:575:064:484:574:485:005:334:561:595:084:475:346:426:14

Typical Open Women1:35:00

5:305:075:302:315:445:445:516:506:065:225:552:125:525:066:337:038:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:26 against the typical Open Women finisher at Maastricht 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:22:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown