Athlete · Open Women · 25-29 ·

FRA

Manon Bordes

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:28:49 (Marseille 2024) · Doubles Women 1:12:06 (Helsinki 2026).

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1:28:49 Open Women time · Marseille 2024 also raced Doubles Women: each has its own best below

top 49% Open Women place · Marseille 2024 235th of 487 Open Women finishers there

1:12:06 latest race · Helsinki 2026 first Doubles Women race Doubles Women with Laura Pradeau

Sled push strongest segment · Marseille 2024 faster than 81% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:28:49Marseille 2024 · 1 race Doubles Women1:12:06Helsinki 2026 · 1 race · with Laura Pradeau

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Helsinki 2026 9 May 2026team: Laura Pradeau, Manon Bordeswhat the whole field did →	Doubles Women · team 25-29	1:12:06	top 11% 94/904	39:34	27:18	5:18	splits SkiErg4:36Sled push1:45Sled pull3:42Burpee broad jump3:16Row5:06Farmers carry1:45Sandbag lunges3:06Wall balls4:02Run 15:06Run 24:28Run 34:53Run 44:47Run 54:49Run 64:51Run 74:58Run 85:45Full report for this race →
Marseille 2024 6 Dec 2024what the whole field did →	Open Women · 25-29	1:28:49	top 49% 235/487	39:39	42:04	7:12	splits SkiErg5:42Sled push2:30Sled pull5:28Burpee broad jump7:18Row5:38Farmers carry2:12Sandbag lunges5:38Wall balls7:38Run 16:12Run 24:31Run 34:58Run 44:41Run 54:44Run 64:42Run 74:39Run 85:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Marseille 2024, against 487 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Manonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 81%

Sled pull faster than 63%

Burpee broad jump faster than 27%

Row faster than 26%

Farmers carry faster than 41%

Sandbag lunges faster than 33%

Wall balls faster than 27%

Roxzone faster than 44%

Runs (8 km) faster than 74%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:34 slower

Sled push 0:27 faster

Sled pull 0:22 faster

Burpee broad jump 1:13 slower

Row 0:21 slower

Farmers carry 0:06 slower

Sandbag lunges 0:47 slower

Wall balls 1:22 slower

Roxzone 0:13 slower

Runs (8 km) 3:33 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Manon against the typical Open Women finisher

Manon1:28:49

6:125:424:312:304:585:284:417:184:445:384:422:124:395:385:167:387:12

Typical Open Women1:28:31

6:415:084:552:575:095:505:076:055:165:175:112:065:084:515:356:166:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:22 against the typical Open Women finisher at Marseille 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:28:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown