IND Manoj Kumar
8 HYROX results (5 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:33:19 (Delhi 2026) · Doubles Men 1:19:04 (Delhi 2026).
These results may belong to more than one athlete called Manoj Kumar: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai Sept 2026 18 Sept 2026what the whole field did → | Open Men · 35-39 | 2:43:44 | 2677th of 2,967 | 1:08:56 | 1:21:53 | 13:00 | splitsSkiErg6:04Sled push9:09Sled pull11:04Burpee broad jump12:30Row5:54Farmers carry3:37Sandbag lunges14:35Wall balls19:00Run 15:10Run 26:28Run 38:43Run 49:13Run 510:07Run 67:29Run 77:58Run 813:52Full report for this race → |
| Mumbai Sept 2026 17 Sept 2026team: Manoj Kumar, Vishant Sainiwhat the whole field did → | Doubles Men · team 35-39 | 1:52:25 | 1205th of 1,599 | 1:05:55 | 34:49 | 11:44 | splitsSkiErg4:07Sled push1:53Sled pull4:09Burpee broad jump5:19Row5:24Farmers carry1:53Sandbag lunges4:35Wall balls7:29Run 16:23Run 27:56Run 38:55Run 48:49Run 59:05Run 68:34Run 78:51Run 87:25Full report for this race → |
| Delhi 2026 24 Jul 2026team: Anunay Kr. Choudhary, Manoj Kumarwhat the whole field did → | Doubles Men · team 35-39 | 1:46:46 | 865th of 1,409 | 59:49 | 34:40 | 12:23 | splitsSkiErg4:11Sled push2:13Sled pull4:25Burpee broad jump4:20Row5:07Farmers carry1:43Sandbag lunges6:04Wall balls6:37Run 16:35Run 26:30Run 36:43Run 47:07Run 57:13Run 69:19Run 710:13Run 86:13Full report for this race → |
| Delhi 2026 24 Jul 2026team: Manoj Kumar, Kapil Dhakawhat the whole field did → | Doubles Men · team 30-34 | 1:19:04 | top 10% 134/1,409 | 47:35 | 25:51 | 5:42 | splitsSkiErg4:03Sled push1:49Sled pull3:12Burpee broad jump2:42Row5:01Farmers carry1:35Sandbag lunges2:59Wall balls4:30Run 14:09Run 26:02Run 36:40Run 46:44Run 57:04Run 66:31Run 76:18Run 84:11Full report for this race → |
| Delhi 2026 24 Jul 2026what the whole field did → | Open Men · 40-44 | 1:33:19 | top 16% 308/2,012 | 49:42 | 36:30 | 7:10 | splitsSkiErg4:20Sled push2:39Sled pull4:56Burpee broad jump5:18Row5:00Farmers carry2:09Sandbag lunges6:14Wall balls5:54Run 14:13Run 25:58Run 36:36Run 46:31Run 56:51Run 66:33Run 77:26Run 85:39Full report for this race → |
| Rotterdam 2026 15 Apr 2026what the whole field did → | Open Men · 25-29 | 1:39:42 | 2138th of 2,721 | 42:29 | 50:33 | 6:44 | splitsSkiErg5:39Sled push3:34Sled pull6:06Burpee broad jump7:33Row5:45Farmers carry2:06Sandbag lunges6:55Wall balls12:55Run 15:39Run 25:16Run 35:09Run 45:33Run 55:15Run 65:01Run 74:56Run 85:43Full report for this race → |
| Bengaluru 2026 12 Apr 2026what the whole field did → | Open Men · 45-49 | 2:14:03 | 1335th of 1,802 | 59:33 | 1:04:54 | 9:40 | splitsSkiErg5:25Sled push5:15Sled pull8:47Burpee broad jump8:39Row5:55Farmers carry3:20Sandbag lunges10:53Wall balls16:40Run 15:58Run 25:44Run 36:12Run 46:14Run 56:37Run 66:33Run 76:20Run 815:58Full report for this race → |
| Delhi 2025 18 Jul 2025what the whole field did → | Open Men · 40-44 | 1:51:04 | top 44% 311/711 | 49:22 | 46:24 | 15:22 | splitsSkiErg4:20Sled push2:27Sled pull5:16Burpee broad jump8:29Row4:56Farmers carry1:49Sandbag lunges8:28Wall balls10:39Run 15:25Run 25:29Run 35:57Run 46:10Run 56:02Run 66:05Run 76:04Run 88:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Delhi 2026, against 2,012 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manoj against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:33:19.
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- Every session written for your weak station, not a generic plan
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