DOM Manny Grullon
2 HYROX results over 2 seasons. Best Open Men time 1:32:57 at Boston 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026what the whole field did → | Open Men · 35-39 | 1:33:35 | 1460th of 2,855 | 44:43 | 41:09 | 7:48 | splitsSkiErg4:29Sled push3:15Sled pull6:15Burpee broad jump6:18Row5:08Farmers carry1:59Sandbag lunges6:26Wall balls7:19Run 14:05Run 25:08Run 35:36Run 45:45Run 55:54Run 66:59Run 75:45Run 85:33Full report for this race → |
| Boston 2025 26 Sept 2025what the whole field did → | Open Men · 30-34 | 1:32:57 | 878th of 1,463 | 42:25 | 44:22 | 6:16 | splitsSkiErg4:29Sled push3:10Sled pull6:55Burpee broad jump7:58Row5:03Farmers carry2:17Sandbag lunges6:43Wall balls7:47Run 15:17Run 24:49Run 35:23Run 45:40Run 55:23Run 64:57Run 75:10Run 85:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Boston 2025, against 1,463 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manny against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:27 against the typical Open Men finisher at Boston 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
