Athlete · Open Men · 30-34 · IND IND

Manmeet Singh

www.roxtimes.com/athletes/manmeet-singh-ab81424b

3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.

Best Open Men time1:43:40Delhi 2026
Best Open Men place601stof 2,012 · Delhi 2026
Latest race1:43:40Delhi 2026 · Open MenManmeet's best Open Men time so far
Strongest part of the raceSled pushfaster than 97% of Open Men at Delhi 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:44:001:48:001:52:001:56:00 best 1:43:40

This line shows the finish time of Manmeet Singh at each race, oldest on the left; lower is faster.The best was 1:43:40 at Delhi (Jul 2026); Manmeet Singh was 14:19 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Bangkok Mar 2026 Open Men 1:57:59
Delhi Jul 2026 Open Men 1:43:40

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Delhi 2026 24 Jul 2026
Race results
Open Men, 30-34 1:43:40 601st of 2,012; 130th of 417 aged 30-34 — 40:24 9:49 Runs — · Stations 40:24 · Roxzone 9:49

601st of 2,012 Open Men (faster than 70%). Against the 61 who finished around 1:43:49: most time gained on burpee broad jump (1:31), most lost on the eight runs (4:22). Runs 5 to 8 took 0:27 less than runs 1 to 4 (them: 1:13 more).

Manmeet Singh at HYROX Delhi 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,012 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,012 Open Men here
Run 1: 5:07 4:34 faster than 31%
SkiErg: 4:51 5:02 faster than 66%
Run 2: 7:11 6:44 faster than 38%
Sled push: 2:26 3:54 faster than 96%
Run 3: 7:39 7:33 faster than 48%
Sled pull: 6:04 7:21 faster than 75%
Run 4: 7:04 7:20 faster than 57%
Burpee broad jump: 5:11 7:36 faster than 88%
Run 5: 6:53 7:36 faster than 67%
Row: 5:09 5:37 faster than 81%
Run 6: 6:37 7:14 faster than 66%
Farmers carry: 2:00 2:40 faster than 89%
Run 7: 6:51 7:14 faster than 59%
Sandbag lunges: 5:09 7:08 faster than 89%
Run 8: 6:13 6:00 faster than 45%
Wall balls: 9:34 10:03 faster than 55%
Roxzone: 9:49 9:45 faster than 49%
Runs (8 km) — 55:50
Stations (8) 40:24
Finish 1:43:40 1:56:17 601st of 2,012 · faster than 70%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Aliza Khan 1:37:03 148th of 545; 38th of 152 aged 25-29 54:03 34:14 8:51 Runs 54:03 · Stations 34:14 · Roxzone 8:51

148th of 545 Doubles Mixed (faster than 72%).

Manmeet Singh at HYROX Bengaluru 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 545 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 545 Doubles Mixed here
Run 1: 6:34 6:50 faster than 59%
SkiErg: 4:51 5:01 faster than 66%
Run 2: 6:56 7:00 faster than 52%
Sled push: 2:54 3:11 faster than 65%
Run 3: 7:00 7:21 faster than 61%
Sled pull: 6:10 5:41 faster than 37%
Run 4: 6:37 7:26 faster than 70%
Burpee broad jump: 3:35 4:36 faster than 83%
Run 5: 6:53 7:32 faster than 66%
Row: 5:10 5:31 faster than 75%
Run 6: 6:55 7:26 faster than 63%
Farmers carry: 2:05 2:15 faster than 67%
Run 7: 6:18 7:28 faster than 79%
Sandbag lunges: 4:12 5:38 faster than 82%
Run 8: 6:54 8:14 faster than 76%
Wall balls: 5:17 6:06 faster than 66%
Roxzone: 8:51 10:06 faster than 68%
Runs (8 km) 54:03 59:27 faster than 70%
Stations (8) 34:14
Finish 1:37:03 1:50:12 148th of 545 · faster than 72%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:57:59 2226th of 2,828; 614th of 763 aged 30-34 46:26 57:00 14:37 Runs 46:26 · Stations 57:00 · Roxzone 14:37

2,226th of 2,828 Open Men (faster than 21%). Against the 85 who finished around 1:59:06: most time gained on the eight runs (4:59), most lost on wall balls (9:02). Runs 5 to 8 took 0:16 less than runs 1 to 4 (them: 2:11 more).

Manmeet Singh at HYROX Bangkok 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,828 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,828 Open Men here
Run 1: 7:09 6:59 faster than 44%
SkiErg: 5:12 4:47 faster than 19%
Run 2: 4:59 4:33 faster than 32%
Sled push: 4:21 3:39 faster than 26%
Run 3: 5:50 4:50 faster than 19%
Sled pull: 7:44 5:53 faster than 15%
Run 4: 5:25 4:50 faster than 29%
Burpee broad jump: 6:47 6:09 faster than 37%
Run 5: 5:21 4:59 faster than 38%
Row: 5:44 5:05 faster than 14%
Run 6: 5:27 4:53 faster than 32%
Farmers carry: 2:23 2:23 faster than 50%
Run 7: 5:01 4:54 faster than 45%
Sandbag lunges: 6:03 5:59 faster than 48%
Run 8: 7:18 6:31 faster than 36%
Wall balls: 18:46 7:40 faster than 1%
Roxzone: 14:37 11:59 faster than 25%
Runs (8 km) 46:26 43:07 faster than 38%
Stations (8) 57:00
Finish 1:57:59 1:38:03 2226th of 2,828 · faster than 21%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest Manmeet has done each station

Part Best Race Typical
SkiErg 4:51 Delhi 2026 · best of 2 4:34
Sled push 2:26 Delhi 2026 · best of 2 3:04
Sled pull 6:04 Delhi 2026 · best of 2 4:57
Burpee broad jump 5:11 Delhi 2026 · best of 2 5:38
Row 5:09 Delhi 2026 · best of 2 4:53
Farmers carry 2:00 Delhi 2026 · best of 2 2:11
Sandbag lunges 5:09 Delhi 2026 · best of 2 5:20
Wall balls 9:34 Delhi 2026 · best of 2 7:03
Runs (8 km) 46:26 Bangkok 2026 41:47
Roxzone 9:49 Delhi 2026 · best of 2 7:23
How to read

Each station's best across Manmeet's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Delhi 2026, against 2,012 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
no split
Manmeetedge = faster than everyone, centre = slowest

This chart shows where Manmeet sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 97% of the field), weakest on Roxzone (faster than 49%).

See the numbers
Part Manmeet: faster than
Ski 66%
Push 97%
Pull 75%
BBJ 89%
Row 81%
Carry 90%
Lunges 89%
Wall balls 55%
Roxzone 49%
Runs no split

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 66%
Sled push faster than 97%
Sled pull faster than 75%
Burpee broad jump faster than 89%
Row faster than 81%
Farmers carry faster than 90%
Sandbag lunges faster than 89%
Wall balls faster than 55%
Roxzone faster than 49%
Runs (8 km) —

How much of the field Manmeet beat on each part of the race, at this race.Best: Sled push (faster than 97%); weakest: Roxzone (faster than 49%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster
Sled push 1:28 faster
Sled pull 1:17 faster
Burpee broad jump 2:25 faster
Row 0:28 faster
Farmers carry 0:40 faster
Sandbag lunges 1:59 faster
Wall balls 0:29 faster
Roxzone 0:04 slower

Manmeet's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (2:25 faster); weakest: Roxzone (0:04 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Manmeet against the typical Open Men finisher

Manmeet1:43:40
5:074:517:112:267:396:047:045:116:535:096:372:006:515:096:139:349:49
Typical Open Men1:53:21
4:345:026:443:547:337:217:207:367:365:377:142:407:147:086:0010:039:45
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Manmeet: 53:35 running, 40:24 at the stations and 9:49 in the roxzone; the longest station was the wall balls (9:34).Below, Typical Open Men: 54:15 running, 49:21 at the stations and 9:45 in the roxzone; the longest station was the wall balls (10:03).

See the numbers
Part Manmeet Typical Open Men
Run 1 5:07 4:34
SkiErg 4:51 5:02
Run 2 7:11 6:44
Sled push 2:26 3:54
Run 3 7:39 7:33
Sled pull 6:04 7:21
Run 4 7:04 7:20
Burpee broad jump 5:11 7:36
Run 5 6:53 7:36
Row 5:09 5:37
Run 6 6:37 7:14
Farmers carry 2:00 2:40
Run 7 6:51 7:14
Sandbag lunges 5:09 7:08
Run 8 6:13 6:00
Wall balls 9:34 10:03
Roxzone 9:49 9:45
Finish 1:43:40 1:56:17

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:43:40.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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