NED Manlong Chung
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Men time: 1:00:45 at Amsterdam 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Manlong Chung, Wilsun Cheungwhole field → | Doubles Men · team 30-34 | 1:00:45 | 118th of 1,73832nd of 409 aged 30-34 | 34:52 | 21:10 | 4:45 | View results | See splits Hide splitsSkiErg3:51fastest 30%Sled push1:43fastest 26%Sled pull2:45fastest 14%Burpee broad jump1:54fastest 1%Row4:02fastest 5%Farmers carry1:22fastest 14%Sandbag lunges2:20fastest 1%Wall balls3:13fastest 1%Runs (8 km)34:52fastest 15%Roxzone4:45fastest 9%Run 13:31fastest 22%Run 24:14fastest 18%Run 34:32fastest 21%Run 44:22fastest 14%Run 54:30fastest 15%Run 64:24fastest 13%Run 74:40fastest 24%Run 84:42fastest 12%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: Manlong Chung, Arshia Mottaghinejadwhole field → | Doubles Men · team 30-34 | 1:13:40 | 531st of 1,175139th of 258 aged 30-34 | 42:13 | 25:07 | 6:25 | View results | See splits Hide splitsSkiErg3:52fastest 27%Sled push1:36fastest 48%Sled pull2:57fastest 25%Burpee broad jump3:15fastest 47%Row4:26fastest 49%Farmers carry1:39faster than 45%Sandbag lunges3:45faster than 39%Wall balls3:37fastest 2%Runs (8 km)42:13faster than 43%Roxzone6:25fastest 43%Run 16:36faster than 3%Run 24:31fastest 35%Run 34:58fastest 45%Run 44:53fastest 36%Run 54:56fastest 31%Run 65:01fastest 42%Run 75:23faster than 39%Run 85:58faster than 34%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Bram Corporaal, Manlong Chungwhole field → | Doubles Men · team 30-39 | 1:10:30 | 320th of 1,180152nd of 550 aged 30-39 | 42:35 | 22:03 | 5:56 | View results | See splits Hide splitsSkiErg3:42fastest 11%Sled push1:27fastest 38%Sled pull2:14fastest 12%Burpee broad jump2:58fastest 37%Row4:02fastest 5%Farmers carry1:18fastest 18%Sandbag lunges3:17fastest 47%Wall balls3:05fastest 1%Runs (8 km)42:35fastest 34%Roxzone5:56faster than 41%Run 13:05fastest 8%Run 24:51fastest 21%Run 35:40fastest 48%Run 45:47faster than 49%Run 55:40fastest 37%Run 65:46fastest 45%Run 75:55faster than 47%Run 85:55fastest 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Manlong has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:42 | Amsterdam 2024 · best of 3 | 4:04 |
| Sled push | 1:27 | Amsterdam 2024 · best of 3 | 1:50 |
| Sled pull | 2:14 | Amsterdam 2024 · best of 3 | 3:20 |
| Burpee broad jump | 1:54 | Amsterdam 2026 · best of 3 | 3:13 |
| Row | 4:02 | Amsterdam 2026 · best of 3 | 4:32 |
| Farmers carry | 1:18 | Amsterdam 2024 · best of 3 | 1:40 |
| Sandbag lunges | 2:20 | Amsterdam 2026 · best of 3 | 3:35 |
| Wall balls | 3:05 | Amsterdam 2024 · best of 3 | 4:23 |
| Runs (8 km) | 34:52 | Amsterdam 2026 · best of 3 | 42:19 |
| Roxzone | 4:45 | Amsterdam 2026 · best of 3 | 6:48 |
How to read
Each station's best across Manlong's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Arshia Mottaghinejad1 race
- Bram Corporaal1 race
- Wilsun Cheung1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,738 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manlong against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
