IND Manish Kumar
4 HYROX races over 2 seasons. Best Open Men time: 1:27:45 at Delhi 2026.
These results may belong to more than one athlete called Manish Kumar: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Manish Kumar at each race, oldest on the left; lower is faster.The best was 1:27:45 at Delhi (Jul 2026); Manish Kumar was 38:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Delhi | Jul 2025 | Open Men | 2:06:02 |
| Delhi | Jul 2025 | Open Men | 2:12:18 |
| Bengaluru | Apr 2026 | Open Men | 1:48:07 |
| Delhi | Jul 2026 | Open Men | 1:27:45 |
Each dot is one Open Men race; click one for that race's report.
4 results at 3 races
188th of 2,012 Open Men (faster than 90%). Against the 61 who finished around 1:28:24: most time gained on the eight runs (3:34), most lost on sled push (2:06). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 4:34 | faster than 86% |
| SkiErg: | 4:40 | 5:02 | faster than 82% |
| Run 2: | 4:54 | 6:44 | faster than 95% |
| Sled push: | 5:17 | 3:54 | faster than 16% |
| Run 3: | 5:04 | 7:33 | faster than 97% |
| Sled pull: | 5:59 | 7:21 | faster than 76% |
| Run 4: | 5:21 | 7:20 | faster than 94% |
| Burpee broad jump: | 5:09 | 7:36 | faster than 89% |
| Run 5: | 5:17 | 7:36 | faster than 96% |
| Row: | 5:15 | 5:37 | faster than 75% |
| Run 6: | 5:27 | 7:14 | faster than 92% |
| Farmers carry: | 2:44 | 2:40 | faster than 45% |
| Run 7: | 5:18 | 7:14 | faster than 94% |
| Sandbag lunges: | 6:13 | 7:08 | faster than 68% |
| Run 8: | 3:47 | 6:00 | faster than 96% |
| Wall balls: | 7:01 | 10:03 | faster than 84% |
| Roxzone: | 6:50 | 9:45 | faster than 82% |
| Runs (8 km) | 38:41 | 55:50 | faster than 96% |
| Stations (8) | 42:18 | ||
| Finish | 1:27:45 | 1:56:17 | 188th of 2,012 · faster than 90% |
619th of 1,802 Open Men (faster than 65%). Against the 56 who finished around 1:48:34: most time gained on sled pull (1:21), most lost on the eight runs (3:14). Runs 5 to 8 took 3:19 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 1,802 Open Men here |
|---|---|---|---|
| Run 1: | 5:12 | 5:58 | faster than 78% |
| SkiErg: | 4:36 | 5:15 | faster than 94% |
| Run 2: | 6:22 | 6:11 | faster than 42% |
| Sled push: | 4:15 | 4:32 | faster than 60% |
| Run 3: | 7:09 | 6:54 | faster than 43% |
| Sled pull: | 6:05 | 7:29 | faster than 78% |
| Run 4: | 6:24 | 6:42 | faster than 59% |
| Burpee broad jump: | 6:38 | 7:17 | faster than 62% |
| Run 5: | 7:00 | 6:52 | faster than 46% |
| Row: | 4:56 | 5:37 | faster than 93% |
| Run 6: | 6:42 | 6:39 | faster than 48% |
| Farmers carry: | 2:48 | 2:55 | faster than 57% |
| Run 7: | 6:46 | 6:45 | faster than 49% |
| Sandbag lunges: | 6:11 | 7:22 | faster than 73% |
| Run 8: | 7:58 | 7:56 | faster than 49% |
| Wall balls: | 8:01 | 9:37 | faster than 70% |
| Roxzone: | 11:13 | 10:26 | faster than 42% |
| Runs (8 km) | 53:30 | 54:46 | faster than 54% |
| Stations (8) | 43:30 | ||
| Finish | 1:48:07 | 1:56:27 | 619th of 1,802 · faster than 65% |
533rd of 711 Open Men (faster than 25%).
| Part | Time | Typical here | vs 711 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 5:06 | faster than 77% |
| SkiErg: | 5:02 | 5:07 | faster than 58% |
| Run 2: | 5:48 | 5:38 | faster than 44% |
| Sled push: | 4:05 | 4:00 | faster than 47% |
| Run 3: | 7:47 | 6:24 | faster than 20% |
| Sled pull: | 9:04 | 7:12 | faster than 21% |
| Run 4: | 6:26 | 6:18 | faster than 44% |
| Burpee broad jump: | 6:39 | 7:01 | faster than 55% |
| Run 5: | 6:04 | 6:25 | faster than 61% |
| Row: | 5:25 | 5:43 | faster than 70% |
| Run 6: | 6:52 | 6:12 | faster than 31% |
| Farmers carry: | 2:30 | 2:40 | faster than 58% |
| Run 7: | 8:04 | 6:10 | faster than 13% |
| Sandbag lunges: | 22:17 | 7:00 | faster than 0% |
| Run 8: | 9:17 | 8:04 | faster than 31% |
| Wall balls: | 8:14 | 10:21 | faster than 70% |
| Roxzone: | 14:19 | 13:11 | faster than 37% |
| Runs (8 km) | 54:48 | 51:10 | faster than 35% |
| Stations (8) | 1:03:16 | ||
| Finish | 2:12:18 | 1:55:33 | 533rd of 711 · faster than 25% |
470th of 711 Open Men (faster than 33%).
| Part | Time | Typical here | vs 711 Open Men here |
|---|---|---|---|
| Run 1: | 5:56 | 5:06 | faster than 22% |
| SkiErg: | 5:38 | 5:07 | faster than 14% |
| Run 2: | 6:26 | 5:38 | faster than 25% |
| Sled push: | 7:17 | 4:00 | faster than 5% |
| Run 3: | 6:48 | 6:24 | faster than 39% |
| Sled pull: | 7:30 | 7:12 | faster than 45% |
| Run 4: | 7:04 | 6:18 | faster than 26% |
| Burpee broad jump: | 6:59 | 7:01 | faster than 50% |
| Run 5: | 7:22 | 6:25 | faster than 27% |
| Row: | 6:27 | 5:43 | faster than 15% |
| Run 6: | 6:37 | 6:12 | faster than 37% |
| Farmers carry: | 2:57 | 2:40 | faster than 37% |
| Run 7: | 7:07 | 6:10 | faster than 26% |
| Sandbag lunges: | 4:27 | 7:00 | faster than 95% |
| Run 8: | 8:20 | 8:04 | faster than 44% |
| Wall balls: | 9:28 | 10:21 | faster than 57% |
| Roxzone: | 19:47 | 13:11 | faster than 6% |
| Runs (8 km) | 55:36 | 51:10 | faster than 31% |
| Stations (8) | 50:43 | ||
| Finish | 2:06:02 | 1:55:33 | 470th of 711 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race.
The fastest Manish has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Bengaluru 2026 · best of 4 | 4:34 |
| Sled push | 4:05 | Delhi 2025 · best of 4 | 3:04 |
| Sled pull | 5:59 | Delhi 2026 · best of 4 | 4:57 |
| Burpee broad jump | 5:09 | Delhi 2026 · best of 4 | 5:38 |
| Row | 4:56 | Bengaluru 2026 · best of 4 | 4:53 |
| Farmers carry | 2:30 | Delhi 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:27 | Delhi 2025 · best of 4 | 5:20 |
| Wall balls | 7:01 | Delhi 2026 · best of 4 | 7:03 |
| Runs (8 km) | 38:41 | Delhi 2026 · best of 4 | 41:47 |
| Roxzone | 6:50 | Delhi 2026 · best of 4 | 7:23 |
How to read
Each station's best across Manish's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Delhi 2026, against 2,012 Open Men
Shape of the race
This chart shows where Manish sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 97% of the field), weakest on Push (faster than 17%).
See the numbers
| Part | Manish: faster than |
|---|---|
| Ski | 83% |
| Push | 17% |
| Pull | 76% |
| BBJ | 89% |
| Row | 76% |
| Carry | 46% |
| Lunges | 68% |
| Wall balls | 84% |
| Roxzone | 83% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Manish beat on each part of the race, at this race.Best: Runs (8 km) (faster than 97%); weakest: Sled push (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Manish's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (17:09 faster); weakest: Sled push (1:23 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manish against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Manish: 38:46 running, 42:18 at the stations and 6:50 in the roxzone; the longest station was the wall balls (7:01).Below, Typical Open Men: 54:15 running, 49:21 at the stations and 9:45 in the roxzone; the longest station was the wall balls (10:03).
See the numbers
| Part | Manish | Typical Open Men |
|---|---|---|
| Run 1 | 3:38 | 4:34 |
| SkiErg | 4:40 | 5:02 |
| Run 2 | 4:54 | 6:44 |
| Sled push | 5:17 | 3:54 |
| Run 3 | 5:04 | 7:33 |
| Sled pull | 5:59 | 7:21 |
| Run 4 | 5:21 | 7:20 |
| Burpee broad jump | 5:09 | 7:36 |
| Run 5 | 5:17 | 7:36 |
| Row | 5:15 | 5:37 |
| Run 6 | 5:27 | 7:14 |
| Farmers carry | 2:44 | 2:40 |
| Run 7 | 5:18 | 7:14 |
| Sandbag lunges | 6:13 | 7:08 |
| Run 8 | 3:47 | 6:00 |
| Wall balls | 7:01 | 10:03 |
| Roxzone | 6:50 | 9:45 |
| Finish | 1:27:45 | 1:56:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:23 against the typical Open Men finisher at Delhi 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:27:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
